Home  /  Podcast Directory  /  Health  /  Everyday Ayurveda and Yoga


Last update: 2015-04-20

Womanhood - being a balanced woman

2015-04-20 :: Myra Lewin
Length: 44m 15s

Myra and Kelsey talk about Ayurvedic perspectives and remedies related to female menstruation, contraception, and true feminine power…

x

Share: Womanhood - being a balanced woman


Oral Care -what can your tongue tell you?

2015-03-14 :: Myra Lewin
Length: 37m 33s

Myra and Kelsey talk about a good daily routine and the information you can read on your tongue…

x

Share: Oral Care -what can your tongue tell you?


Eat well with a busy schedule

2015-02-11 :: Myra Lewin
Length: 32m 24s

Myra and Kelsey discuss simple solutions to eat well with a busy schedule. Includes discussion of kitchadi.…

x

Share: Eat well with a busy schedule


Agni, dinacharya and beginning meditation

2015-01-22 :: Hale Pule
Length: 32m 52s

Myra and Kelsey discuss Ayurvedic remedies and Yoga practices for overcoming post holiday challenges to digestion and mental peace.…

x

Share: Agni, dinacharya and beginning meditation


Everyday Ayurveda and Yoga

Everyday Ayurveda and Yoga offers practical information and tips for everyday life. During each session, Myra Lewin answers your questions received through Facebook and Twitter. Myra is an Ayurveda practitioner and Educator and an International teacher trainer. She is the founder of Hale Pule, a registered school of Ayurveda and Yoga located in Kauai, Hawaii. Myra and her team offer the ancient wisdom of Ayurveda and Yoga in a manner accessible to all. Discussions include Ayurvedic recipes and remedies, Yoga meditations and many home practices. Submit your questions through Facebook and Twitter using hashtag #askhalepule.

Everyday Ayurveda and Yoga


Switch to our mobile site