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Last update: 2010-01-24

Meditation-Silence 18 - Loving Yourself

2010-01-24

Meditation-Silence 18

In this series we are presenting quotes by Sri Chinmoy in combination with a video showing him in meditation, to help seekers find their way into the spirit…

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Meditation-Silence 17 - From Worry to Confidence

2009-10-18

MedS17

In this series we are presenting quotes by Sri Chinmoy in combination
with a video showing him in silent meditation, to help seekers find
their way into the …

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Meditation-Silence 16 - Prayer and Meditation

2009-10-18

Meditation-Silence 16

In this series we are presenting quotes by Sri Chinmoy in combination with a video showing him in silent meditation, to help seekers find their way into the…

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Meditation-Silence 15 - Living in Joy

2009-10-18

Meditation-Silence 15

Learn the ancient art of meditation with Sri Chinmoy. Episode 15 is featuring the theme: Living in Joy. “We are all seekers, and our goal is the same: to ac…

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Meditation-Silence 14 - Music & Meditation

2009-10-18
Length: 3m 33s

“Meditation and music cannot be separated. When we cry from the inmost recesses of our heart for peace, light and bliss, that is the best type of meditation. Next to meditation is music, soulful music, the music that stirs and elevates our aspiring con…

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Meditation-Silence 13 - Spiritual Heart

2008-07-29
Length: 2m 51s

“To reach the spiritual heart you have to feel that you do not have a mind, you do not have arms, you do not have legs, you have only the heart. Then you have to feel that you do not have the heart, but you are the heart. When you can feel that you are th…

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Meditation-Silence 12 - Inner Hunger

2007-09-11
Length: 3m 22s

“Successful meditation entirely depends on our inner cry. When a child is hungry, really hungry, he cries. He may be on the first floor and his mother may be on the third floor, but when the mother hears his cry she comes down immediately to feed the chil…

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Meditation-Silence 11 - Silent Meditation

2007-06-25
Length: 3m 56s

“When we start meditating in silence, right from the beginning we feel the bottom of a sea within us and without. The life of activity, movement and restlessness is on the surface, but deep below, underneath our human life, there is poise and silence.” — …

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Meditation-Silence 10 - The Beginning

2007-04-05

“When we start meditating, first we try to reach our own inner existence—our true existence; that is to say, the bottom of the sea. Then when the waves come from the outside world, we are not affected. Fear, doubt and worry and all the earthly turmoils wi…

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Meditation-Silence 9 - The Control of Breath

2007-03-12
Length: 3m 18s

"When you breathe in, try to breathe in as slowly and as quietly as possible. The highest type of spiritual breathing is to breathe in so slowly and quietly that if somebody placed a tiny thread in front of your nose it would not move at all. Again, it is…

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Meditation-Silence 8 - Pranayama

2007-02-25
Length: 3m 40s

"Some breathing exercises are of real help to meditation. Pranayama is a traditional system of controlled breathing in India. Prana is the vital energy, the life-breath; yama means control. Pranayama is the control of the life-breath. The very first exerc…

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Meditation-Silence 7 - The Heart-Lotus

2006-12-23
Length: 3m 55s

Please try to imagine a lotus inside your heart. Then try to imagine that the lotus is not only inside your heart, but that your heart itself is a lotus. When you look at the lotus or imagine the lotus, try to be deeply absorbed in the beauty of the lotus…

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Meditation-Silence 6 - Why do we meditate?

2006-11-02
Length: 3m 23s

Meditation-Silence

"Why do we meditate? We meditate because this world of ours has not been able to fulfil us. The so-called peace that we feel in our day-to-day life is f…

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Meditation-Silence 5 - Contemplation

2006-09-26
Length: 3m 23s

Meditation-Silence

Through concentration we become one-pointed and through meditation we expand our consciousness into the Vast. But in contemplation we grow into the Vast…

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Meditation-Silence 4 - Meditation

2006-08-22
Length: 3m 50s

Meditation-Silence

When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our tru…

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Meditation-Silence 3 - Concentration

2006-08-01

When we concentrate we do not allow any thought to enter into our minds, whether it is divine or undivine, earthly or heavenly, good or bad. The mind, the entire mind, has to be focused on a particular object or subject. If you are concentrating on the pe…

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Meditation-Silence 2 - Feeding the Inner Life

2006-06-13

"…Only if we feed our inner life, our outer life will acquire its true meaning. We do not fail to feed our body three times a day. In our interior, though, there is a divine child known as our soul; we fail to find the time to feed this child. The soul is…

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Meditation-Silence 1 - What is Meditation?

2006-05-18

Listen to the silence... Within you is a vast inner world just waiting to be discovered.…

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Meditation-Silence: video podcast

Welcome to Meditation-Silence, a meditation with spiritual teacher Sri Chinmoy. Listen to the silence within you and learn the ancient art of meditation.

Meditation-Silence: video podcast


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