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Last update: 2015-03-13

Episode 9: No Curling in the Squat Rack!

2015-03-13
Length: 47m 18s


In this week's lighthearted episode, we talk about the very important topic of gym etiquette! What is acceptable, and what are the big gym no-no's? We also review a new kind of product, and answer the question "What is the best protein for getting lean?" …

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Episode 8: Powerlifting + Bodybuilding = Powerbuilding!

2015-02-27
Length: 46m 47s


This week we talk about the idea of "powerbuilding", a hybrid training program that uses both powerlifting and bodybuilding techniques to train for strength and hypertrophy. We speak to vegan and personal training instructor, Erin Fergus, about her training styles and how to incorporate some of these techniques. We also do a product comparison of different vegan lifting belts, and chat a little about how our preps are going!…

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Episode 7: 10 Fat Loss Tips for Vegans

2015-02-12
Length: 51m 13s


In this week's episode, Dani and Giacomo of VeganProteins.com, talk about some of the major components of setting up a fat loss or "cutting" meal plan. They also review Beyond Meat's Beast burger and tell you all about it. …

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Don't Doubt Your Progress

2015-02-01
Length: 47m 9s


This week, we talk about some great and not-so-great ways to gauge your fitness progress, both in and outside of the gym.…

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Episode 5: Is Bodybuilding Healthy?

2015-01-15
Length: 1h 3m 20s


In this week's episode, we touch upon a subject near and dear to both of us: bodybuilding. Although we love it, there is a darker side that is not often spoken about, and we discuss several of the unhealthy bodybuilding pitfalls that are easy to fall in to, and how to avoid them.…

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Episode 4: Making Your New Year's Resolutions Stick

2015-01-01
Length: 56m 49s


Giacomo and Dani cover a few big new year's resolutions and talk about how to make them a success. Eating better, lifting weights, and going vegan in 2015 explained in a way that should make sticking to your goals a breeze. …

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Episode 3: Clean Eating vs. Flexible Dieting for vegans

2014-12-18
Length: 54m 9s


This week, we talk about what many consider a controversial subject: clean eating vs. flexible dieting and everything in between. All vegan style of course. Hear the pros and cons to each and our overall thoughts on dieting styles for the best sustainable results. …

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Episode #2 - Building Muscle? What's possible.

2014-12-04
Length: 42m 9s


Dani Taylor and Giacomo Marchese tackle the topic of how much muscle the body is capable of building naturally. The answer may surprise you. They also do a review of SBD knee sleeves, and have a Q & A. Intro and Outro song credit to Bif Naked…

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Muscles by Brussels Radio. Episode #1- Holiday Festivities and Fitness

2014-11-22
Length: 40m 48s


In our first ever podcast, Giacomo Marchese and Dani Taylor, co-owners of VeganProteins.com and co-founders of Team PlantBuilt, talk about getting through the hustle and bustle holiday season without losing sight of your fitness and health goals. They also review their current favorite gym gadget and do a short Q&A. …

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Muscles by Brussels Radio!

Co-owners of VeganProteins.com, Giacomo Marchese and Dani Taylor talk about building muscle, burning fat, and reaching your fitness goals in a non-vegan world.

Muscles by Brussels Radio!


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