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Last update: 2006-10-09

Squash Pod #6

2006-10-09
Length: 3m 12s

An abbreviated session this week -- guided interval training builds endurance quickly! …

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Squash Pod Interval Training Mix

2006-10-09
Length: 28m 12s

The season is about to get underway! Get in shape now with this guided interval training session. …

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Squash Pod #5

2006-09-10
Length: 8m 14s


Extended PSA Update. Round robbins and community building. …

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Squash Pod #4

2006-09-03
Length: 11m 25s


The components of a succesful weekly training program -- balancing on-court and off-court training. …

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Squash Pod #3

2006-08-27
Length: 9m 27s


Regular solo practice will improve your game! We present a sample solo practice program. …

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Squash Pod #2

2006-08-19
Length: 10m 39s


How watching pros on DVD can be helpful to your game. …

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Squash Pod #1

2006-08-12
Length: 8m 35s


Hashim Khan Book review …

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Squash Cast

A lifelong student of the game discusses his favorite methods of training and news from the world of professional squash.

Squash Cast


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