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Last update: 2013-07-01

SHR # 1227 :: The History Of Physical Culture And The Future Of The Paleo Movement PLUS Trends In Farm-To-Table From A Sociological Perspective ::

2013-07-01 :: Super Human Radio
Length: 1s

SHR # 1227 :: The History Of Physical Culture And The Future Of The Paleo Movement PLUS Trends In Farm-To-Table From A Sociological Perspective :: Guest: Dr. Hamilton Stapell - Brian Boyce :: Dr. Stapell has spoken at the Ancestral Health Symposium in 2012 about the parallels between the Physical Culture movement and the Paleo Movement. Taking a historic view we see that this is not the first time in our recent past that these two movements have occurred. PLUS Boyce is a journalist who set out to discover if the Farm-To-Table movement is just another fad and what is driving its current popularity. There is good news in what he has learned. :: …

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SHR # 1226 :: CASUAL FRIDAY ::

2013-06-28 :: Super Human Radio
Length: 1s

SHR # 1226 :: CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Did Paula Deen Make A Noise When She Got Dropped - Alisa Chooses A Personal Training Course - Did Venus Have Guns - 7 Sure Fire Natural Testosterone Boosters - Celestial Seasons Pesticide Tea Flavors - Wheatgrass May Protect Against Cancer.. If You Can Take The Awful Taste - Turmeric For Autoimmune And Heart Disease - Grass Fed Milk At A Whole Foods Near You - Pretty In Pink: Himalayan Sea Salt - Cola Sodas Cause Potassium Loss And Heart Rhythm Issues - Vitamin Drip Therapy All The Rage - Media Blackout As GMO Crops Are Burned By Group In Oregon - Harvard Creates Robotic Bees To Take The Place As Honey Bees Die On A Global Scale - Bad Week For Monsanto - Monsanto Plays The Victim In Rogue Wheat Case - Scientist Show Sugar Acts Like Drug In The Brain And Can Cause Addictive Behavior - Plus More And Listener Questions And Comments :: …

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SHR # 1224 :: Glutathione The Master Defender PLUS The Effectiveness Of Subcutaneous Testosterone Injections PLUS The Morality Molecule ::

2013-06-26 :: Super Human Radio
Length: 1s

SHR # 1224 :: Glutathione The Master Defender PLUS The Effectiveness Of Subcutaneous Testosterone Injections PLUS The Morality Molecule :: Guest: Dr. Tomas Levy - Dr. John Crisler - Paul Zak :: Glutathione has antioxidant and detoxification effects. It has also been shown in a variety of studies to be beneficial in treating several diseases as well as allowing people to age and perform better. But supplementing with it requires very costly infusions. The infusions also have drawbacks. Dr. Levy discusses how liposomal delivery makes this molecule for supplementation. PLUS One of the barriers to TRT for men is the frequent intra-muscular injections. Dr. Crisler has now accumulated enough real-life data that shows subcutaneous may not only be an alternative, but possess some real advantages. PLUS Zak has spent his career as a neuroscientist searching for the origins of moral behavior. Is fairness, altruism, empathy and goodness learned behavior? Or do some of us possess the biology that creates these virtues in us? Listen and learn. :: …

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SHR # 1223 :: The Blueprint Power Hour PLUS The Relationship Between Andropause And Heart Failure ::

2013-06-25 :: Super Human Radio
Length: 1s

SHR # 1223 :: The Blueprint Power Hour PLUS The Relationship Between Andropause And Heart Failure :: Guest: Rob Regish - Dr. Ewa Jankowska :: Regsih answers questions - Why Don't I Feel My Curcumin - Is AntiCatabolic Enough - Getting Rid Of Stretch Marks - One Day A Week To Workout - Stacking Up Mass Pro Synthagen And Kre-Anabolyn - PLUS The BluePrint Tip Of The Day: The Power Of Persistence PLUS Dr. Jankowska's group has done several good studies on the effects of testosterone on heart failure and heart function. This is a good balance against the current negative spin on testosterone being promoted in the mainstream media. :: …

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SHR # 1222 :: How Depression, Feeling Happy Or Sad Alter Taste Perception PLUS The Monsanto Protection Act And The Farm Bill.. What Really Happened ::

2013-06-24 :: Super Human Radio
Length: 1s

SHR # 1222 :: How Depression, Feeling Happy Or Sad Alter Taste Perception PLUS The Monsanto Protection Act And The Farm Bill.. What Really Happened :: Guest: Dr. Paul Breslin - Judith McGeary :: Dr. Breslin's group looked at how mood and sub-clinical depression effect the perception of fat content in foods. I threw an evolutionary angle at the interview and it got real interesting. PLUS The Farm Bill was shot down as was the bill being called the Monsanto Protection Act. McGeary discusses the realities of this and what fights still lie ahead for those of us who want to protect the food supply from being adulterated with GM crops. :: …

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SHR # 1221 :: CASUAL FRIDAY ::

2013-06-21 :: Super Human Radio
Length: 1s

SHR # 1221 :: CASUAL FRIDAY :: Co-host: The Lovely And Talented Alisa Profumo :: Opposite Ends Of The Longevity Spectrum: Galdolfini Versus Kimura - That Vitamin D You're Taking May Be Bogus - So Obesity Is Officially A Disease... What Now - Target To Remove GMO From Major Brands - 50% Of Americans Are On Pharmaceutical Drugs - That Flu Vaccine You Just Got May Have Genetically Modifies Insect Cells In It - GMO's Linked To Leukemia - Over 25,000 Bees Found Dead After Herbicide Spraying - Japan Says Thumbs Down To HPV Vaccine - Monsanto Executive Receives Global Honors For Destroying The Food Supply - Many Natural Alternatives Outperform Pharmaceutical Drugs - More Bad News For Colonoscopies - 8 Food Ingredients Banned In Other Countries But Approved By The FDA - Plus More And Listener Comments And Questions :: …

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SHR # 1219 :: The Men's Health Initiative PLUS One Personal Trainer's Experience With AgeForce PLUS The Biodiversity Hypothesis And Allergic Disease ::

2013-06-19 :: Super Human Radio
Length: 1s

SHR # 1219 :: The Men's Health Initiative PLUS One Personal Trainer's Experience With AgeForce PLUS The Biodiversity Hypothesis And Allergic Disease :: Guest: Peter Baker - John Lepore - Dr. Christine Ciaccio :: Men die younger than women due to a variety of avoidable diseases. So why aren't more people talking about a Men's Health Initiative? Baker is a Men's Health Advocate from the UK and we discuss a recent paper that shows a need on a Global level to make inroads into making Men's Health as much of a priority as Women't Health. PLUS Lepore is a personal trainer and Physical Culturist. He weighs in on his experience with AgeForce and some of their patches. PLUS Dr. Ciaccio explains that through a reduction in the diversity of micro-organism that we come in contact with our immune systems may have suffered. Quite the contrary to what those who would use antimicrobial hand sanitizers every moment of the day would believe. :: …

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SHR # 1218 :: The BluePrint Power Hour PLUS Malaise, Melancholia And Madness: The Evolutionary Legacy Of Inflammatory Bias ::

2013-06-18 :: Super Human Radio
Length: 1s

SHR # 1218 :: The BluePrint Power Hour PLUS Malaise, Melancholia And Madness: The Evolutionary Legacy Of Inflammatory Bias :: Guest: Rob Regish - Dr. Charles Raison - Dr. Andrew Miller :: Regish answers listener questions - Different Types Of Hypertrophy - Combining Various Training Methods - Supplement List And Dosing For Hard Training Women - Crossing Over To The Dark Side - Working Around Work Schedules And Training Frequency - PLUS The BluePrint Tip Of the Day PLUS Inflammation has a role from an evolutionary perspective. Dr.'s Miller and Raison looked at this and paired it up with inflammations effects on mental function and depression. What was once a genetic gift is now a genetic deficit. Listen and learn. :: …

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SHR # 1217 :: Immune System: Why Women Age Better Than Men PLUS Are Physical Culturits Narcissistic And Immoral PLUS Is Food Synergy The Key To A Healthy Diet ::

2013-06-17 :: Super Human Radio
Length: 1s

SHR # 1217 :: Immune System: Why Women Age Better Than Men PLUS Are Physical Culturits Narcissistic And Immoral PLUS Is Food Synergy The Key To A Healthy Diet :: Guest: Dr. Katsuiku Hirokawa - Rob Regish - Dr. David Jacobs :: Dr. Hirokawa details the unique way of evaluating ones immune system that then led to the discovery that women's immune systems stay more robust than men's as they age. We also discuss why this may be the case. PLUS I was recently told I am immoral and a narcissist because I strive to take care of my body and take responsibility for my own health. Regish joins me as we discuss the validity of this accusation. PLUS Dr. Jacobs is calling for the scientific community to do more research on the health effects of foods. His message is that foods are much more complex and have greater effects than even pharmaceutical drugs and as such we should be looking more seriously at this. :: …

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SHR # 1216 :: BEST OF :: GMO: The Circle Of Death ::

2013-06-14 :: Super Human Radio
Length: 57s

SHR # 1216 :: BEST OF :: GMO: The Circle Of Death :: Guest: Howard Vlieger :: After having Vlieger on to discuss his recently published study on the toxic effects of GM soy and corn I thought it fitting to air this episode originally broadcast in 2008 where we cover a primer on GM corn and soy as well as early discussions of what GM soy and corn was doing to hogs that led to the study being published this year. It's erie to look back at this discussion now that the scientific community is finally proving these crops are dangerous for us to eat. :: …

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SHR # 1214 :: The Fall Of An Empire: MuscleMag And Oxygen Magazines File BK PLUS GMO Foods Toxic To Health New Study Shows PLUS Walnuts: Study Shows Another Reason They Are Heart-Healthy ::

2013-06-12 :: Super Human Radio
Length: 1s

SHR # 1214 :: The Fall Of An Empire: MuscleMag And Oxygen Magazines File BK PLUS GMO Foods Toxic To Health New Study Shows PLUS Walnuts: Study Shows Another Reason They Are Heart-Healthy :: Guest: Scott Welch - Howard Vlieger - Dr. Claire Berryman - Dr. Penny Kris-Etherton :: Welch is publisher of Muscle Insider magazine. We discuss the realities of the failure of the publishing empire left behind by Robert Kennedy and what it means to the fitness and bodybuilding communities. PLUS Vlieger was on the show in 2008 talking about the effects of GM corn and soy on the hogs he raised. Now 5 years later he's been involved in the publishing of a peer reviewed study that shows conclusively and undeniably that GM corn and soy are toxic foods that cause disease. PLUS Dr. Berryman and Dr. Kris-Etherton discovered a new way that walnuts and the oil of walnuts protect you against heart disease and vascular irregularities.:: …

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SHR # 1213 :: The BluePrint Power Hour ::

2013-06-11 :: Super Human Radio
Length: 57s

SHR # 1213 :: The BluePrint Power Hour :: Guest: Rob Regish :: On this edition of the BPPH - To Supplement Or Not To Supplement: Pregnenolone And DHEA - Step 2 of Convict Conditioning - A One Week Body-weight Routine For Intermediate Level Trainers - Anabolic Steroids And Body-weight Training - Smallest Effective Dose Of Synthagen - Remembering Sesamin - Is Phil Mickelson On Performance Enhancing Drugs - A Performance Enhancer For Under A Dollar - Plus More :: …

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SHR # 1211 :: BEST OF :: Is Paleo The Solution ::

2013-06-10 :: Super Human Radio
Length: 57s

SHR # 1211 :: BEST OF :: Is Paleo The Solution :: Guest: Robb Wolf :: With the Paleo diet under siege by every mainstream dietetic organization out there I thought this was an appropriate interview. This was the first time Wolf was on SHR. Great interview. :: …

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SHR # 1212 :: BEST OF :: The Importance Of Metabolic Flexibility ::

2013-06-10 :: Super Human Radio
Length: 57s

SHR # 1212 :: BEST OF :: The Importance Of Metabolic Flexibility :: Guest: Mike T. Nelson :: When I first did this interview with Nelson the concept of Metabolic Flexibility was relatively new. Today this concept is also accepted by those working within the Diabetes community as those with Acquired Diabetes tend to have very little Metabolic Flexibility. Nelson give a variety of was that Metabolic Flexibility effect performance and how you can gauge your own levels. Another great interview.:: …

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SHR # 1210 :: CASUAL FRIDAY ::

2013-06-07 :: Super Human Radio
Length: 1s

SHR # 1210 :: CASUAL FRIDAY :: Co-host: The Lovely And Talented Alisa Profumo :: Have A Doughnut - New Paula Deen Foods - The HPV Vaccine Campaign Is Harder To Get Rid Of Than HPV - Psychiatrist Want To Treat You If Your Give Up Coffee - DIY HFCS - We All May Have To Move To Bhutan If Monsanto Has Its Way - Carl Has A Revelation: Why The US Government Needs Monsanto - Bolivia Gives The Clown The Boot - Fetal Stem Cells The New Flavor Enhancer - Bloomberg Fail: Parents Drop Soda And Pick Up Sugary Fruit Juice To Satisfy Kids - Monsanto CEO Says You're An Elitist Because You Don't Want GMO - Good Sources Of Iodine - Plus Listener Comments And Questions :: …

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SHR # 1208 :: Did Tobacco Companies Corrupt The Institute Of Medicine For Favorable Report PLUS FDA May Take Away Bio-Identical Hormones PLUS Smoking, Sugar, Spirits and 'Sin' Taxes: Higher Price Would Help Health, Mayo Clinic Doctors Say ::

2013-06-05 :: Super Human Radio
Length: 1s

SHR # 1208 :: Did Tobacco Companies Corrupt The Institute Of Medicine For Favorable Report PLUS FDA May Take Away Bio-Identical Hormones PLUS Smoking, Sugar, Spirits and 'Sin' Taxes: Higher Price Would Help Health, Mayo Clinic Doctors Say :: Guest: Dr. Stanton Glantz - Dr. Steven Hotze - Dr. Michael Joyner :: Dr. Glantz and his colleagues looked at documents that were once kept secret by the Tobacco Industry to determine that they influenced a report created by the Institute Of Medicine designed to provide actionable steps to make the industry accountable for its products killing people. PLUS Dr. Hotze explains that a new Senate Bill contains last-minute inserted language that would give the FDA complete control over Compounding Pharmacist's ability to continue to fill prescription for their clients on Hormone Replacement. What you can do to stop them is also explained. PLUS Dr. Joyner lays out a compelling argument for the utilization of a tax on high-risk behaviors such as cigarette smoking, consuming too much alcohol and over-consumption of refined sugars could influence health in the people that need it most. The bigger questions is, will Government use the tax dollars for the purposes intended? :: …

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SHR # 1207 :: The BluePrint Power Hour PLUS Changes In The Brain That Sustain Obesity PLUS These 4 Lifestyle Changes Protect Your Heart And Reduce Your Risk Of Death ::

2013-06-04 :: Super Human Radio
Length: 1s

SHR # 1207 :: The BluePrint Power Hour PLUS Changes In The Brain That Sustain Obesity PLUS These 4 Lifestyle Changes Protect Your Heart And Reduce Your Risk Of Death :: Guest: Rob Regish - Dr. Eduardo Nillni - Dr. Haitham Ahmed :: Regish answers listener questions - Should A Breastfeeding Mom Try And Loss Weight - What's A Hise Breathing Shrug - What Happened To Synthagen - Are Anabolic Steroids Really That Dangerous - Is Convict Conditioning Effective - Can The Adidas Lifting Shoe Make You Stronger - PLUS The BluePrint Tip Of The Day: A Walk Down Memory Lane PLUS The landscape of brain hormones of the obese individual change in ways that reduce energy regulation and sabotage the diet process. How can we reverse this? Dr. Nillni discusses these and more. PLUS Dr. Ahmed lists 4 lifestyle changes that can protect your heart and prolong your life. :: …

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SHR # 1206 :: Grains: Study Shows They Cause Inflammation And Autoimmune Diseases ::

2013-06-03 :: Super Human Radio
Length: 1s

SHR # 1206 :: Grains: Study Shows They Cause Inflammation And Autoimmune Diseases :: Guest: Karin de Punder :: Research is limited that can definitively link inflammation to grain consumption so de Punder had her work cut out for her. She assembled quite a strong argument in favor for the linkage between both inflammation and auto-immune disorders and grains in the diet. What is undeniable is the linkage between impaired gut permeability and grain consumption. You can find a link to her entire study in today's Blog post here if you'd like to read it yourself. This should at least make some in the scientific community want to do more research into this area considering that so many of today's diseases are linked to chronic inflammation. One would think... :: …

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SHR # 1205 :: CASUAL FRIDAY ::

2013-05-31 :: Super Human Radio
Length: 1s

SHR # 1205 :: CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Shaq Decides To Cash In On Obesity Epidemic With New Soda - Raw Milk Vodka - Safer Ways To Stay In The Sun Longer - Vitamind D Again - Vegan Mother's Breast Milk Kills Her Baby - New Autism Stats Shocking - Italy Says Vaccine Caused Autism - SPECIAL MONSATAN REPORT: Mainstream Media Protects Monsanto With News Blackout - Monsanto Grows Non-Approved GM Wheat Says It's Safe - China Says No To Monsanto GM Corn - Russia Tells USA: Fix Bee Colony Collapse Problem Caused By Monsanto Or Else - World Renowned Scientist Shows Monsanto Roundup Is Killing Bees By Creating GM Resistant Bees - French Government Orders More Research Before Exposing French People To Monsanto GM Corn - Carl And Alisa Turn Down Half Million Dollars To Go Easy On Monsanto - The Truth About Grains And Inflammation Coming - Lots Of Listener Questions And Comments - Plus More :: …

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SHR # 1203 :: Could Marijuana Be The Next Diabetic Drug PLUS Defying Age With Food ::

2013-05-29 :: Super Human Radio
Length: 1s

SHR # 1203 :: Could Marijuana Be The Next Diabetic Drug PLUS Defying Age With Food :: Guest: Dr. Elizabeth Penner - Hannah Buettner - Freda Mooncotch :: Many states are now legalizing Medical Marijuana so it stands to reason that the scientific community turns its interest to this age-old plant. Penner and Buettner discuss their recent study that points to the possibility that marijuana use has a beneficial effect on glucose status and insulin sensitivity. But don't run out just yet to buy that bag of weed as these two scientist discuss that more research needs to be done. PLUS Mooncotch tried the Vegetarian/Vegan lifestyle for a while but found what most find.. that it's difficult to live a health thriving existence on it. Her salvation was an introduction to a more ancestral diet which lead to her publishing this book loaded with great recipes and documentation of her journey back from the brink. The book also includes tastefully done nude photos of her to illustrate that she has nothing to hide when it comes to the beneficial effects her ancestral way of eating has had on her body. Her message to women is you have to eat more of the right foods as starvation leads to rapid aging and disease. :: …

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SHR # 1202 :: The BluePrint Power Hour PLUS Target Blood Levels Of Vitamin D That Protect Against Acquired Diabetes PLUS The Comeback After Hip Replacement Surgery ::

2013-05-28 :: Super Human Radio
Length: 1s

SHR # 1202 :: The BluePrint Power Hour PLUS Target Blood Levels Of Vitamin D That Protect Against Acquired Diabetes PLUS The Comeback After Hip Replacement Surgery :: Guest: Rob Regish - Dr. Robert Heaney - Mark Domme :: Hydrolysed Casein Versus Calcium Caseinate - What About Regular Chiropractor Visits to Help Performance - Should I Change Protein Sources From Time To Time - How Much Rest Is Beneficial For Hormones And Recovery - Do Organ Systems Up-regulate Along With Strength - Mountain Climber Nutrition - PLUS BP Tip Of The Day: Gauging Recovery PLUS How much Vitamin D is enough when trying to influence a positive insulin sensitivity response? Dr. Heaney's group looked at this and also discovered the same amounts influence better blood pressure as they discovered the "sweet spot" of 25-hydroxy D levels. PLUS Domme is a 47 year old natural bodybuilder who had to have a hip replaced. We learn about his journey back to full recovery and strength. :: …

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SHR # 1200 :: Heart Rate Variability Sympathetic And Parasympathetic Tone PLUS Health And Dietary Saturated Fats In The Context Of Scientific Evidence ::

2013-05-22 :: Super Human Radio
Length: 2s

SHR # 1200 :: Heart Rate Variability Sympathetic And Parasympathetic Tone PLUS Health And Dietary Saturated Fats In The Context Of Scientific Evidence :: Guest: Raleigh Clay - Dr. Matt Andry - Dr. Glenn Lawrence :: Clay, a UNBA Pro Bodybuilder, drops by to say hello. PLUS Dr. Andry talks about the importance of heart rate variability, what influences it and how the sympathetic and parasympathetic nervous systems play tug-of-war over it. Also discussed are method and techniques to balance this critically important mechanisms. PLUS Let the saturated fat-bashing end once and for all. Scientist and professor Dr. Lawrence gives the facts about saturated fats from a scientifically supported standpoint. He also elucidates the linkages between mainstream "healthy" fats and the diseases that are blamed on saturated fats. Let the debating begin! NOTE: A few technical hiccups lead to the need to edit two pauses out of the podcast. :: …

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SHR # 1199 :: The BluePrint Power Hour ::

2013-05-21 :: Super Human Radio
Length: 1s

SHR # 1199 :: The BluePrint Power Hour :: Guest: Rob Regish :: To Eat Or Not To Eat On Off Days - Bringing Up The Delts - Synthroid And Stubborn Body Fat - R- Alpha Lipoic Acids And Acetyl L-Carnitine Dosing - Which Is Worth The Money Of All Of Rob's Products - Best Testosterone Booster Is Not What You Think - Rack-Pulls That Make Back-Bulls - So Here's My Supplement List - Thumbs Over Or Thumbs Under - PLUS BluePrint Tip Of The Day: Resilience - Plus More. :: …

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SHR # 1198 :: BEST OF :: Unlock Your Muscle Gene ::

2013-05-20 :: Super Human Radio
Length: 1s

SHR # 1198 :: BEST OF :: Unlock Your Muscle Gene :: Guest: Ori Hofmekler :: In light of the recent interview with Dr. Milind Watve pointing to the effects of aggression and risk in exercise this interview with Hofmekler is even more important. What I originally wrote about this interview when I did it back in October of 2011 - Unlock Your Muscle Gene is a seminal work that will influence the way we look at and write about training protocols forever. Original thinker Hofmekler expresses his reasoning behind the book and expands upon why the timeliness of this books' release is critical to our survival. :: …

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SHR # 1197 :: CASUAL FRIDAY ::

2013-05-17 :: Super Human Radio
Length: 1s

SHR # 1197 :: CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: What Will Angelina Jolie Remove Next - The Deadliest Type Of Breast Cancer - Abercrombie Will Carry Plus-Sizes When Lane Bryant Carries Size 4's - It's Not About Body Size It's About Health - Monsanto Picks On The Small Guy And Wins - Top 10 Worst GMO Foods - The 6 Healthiest Foods You're Not Eating - May Is National Osteoporosis Month - Its That Time Again: Bird-Flu Season In China - United Nations Says: Let Them Eat Bugs - Estrogen And Alzheimer's - What Kids Need More Of Is To Be Kids - Plus More And Listener Questions And Comments :: …

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SHR # 1195 :: Doves, Diplomats And Diabetes: A Darwinian Interpretation Of Type 2 Diabetes And Related Disorders PLUS Training To Enhance Coordinated Working Relationships Between The Nervous And Muscular Systems ::

2013-05-15 :: Super Human Radio
Length: 1s

SHR # 1195 :: Doves, Diplomats And Diabetes: A Darwinian Interpretation Of Type 2 Diabetes And Related Disorders PLUS Training To Enhance Coordinated Working Relationships Between The Nervous And Muscular Systems :: Guest: Dr. Milind Watve - Rob Terry :: Dr. Watve's discussion about the evolutionary pressures that are effecting obesity, insulin resistance and other associated diseases is as outside-the-box as one can imagine. Imagine that our body's response to the lack of aggression, risk and fear are causing us to respond differently. This response makes us prone to fat accumulation. And exercise protocols that reintroduce the risk and fear components that we evolved under can actually be part of the prescription to change the outcome of disease! This is a must-hear game-changing interview. PLUS Terry discusses a training style that may influence many of the adaptations Dr. Watve talked about. Terry experiences the anticipation of injury, risk and intensity that turns the body into the epitome of fluid-strength we are all capable of being. :: …

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SHR # 1194 :: So You Want To Be A Figure Competitor ::

2013-05-14 :: Super Human Radio
Length: 1s

SHR # 1194 :: So You Want To Be A Figure Competitor :: Guest: IFBB Pro Victoria Adelus :: This is a great interview for any woman who wants to achieve a greater degree of fitness and physical perfection. Adelus has achieved this physical perfection without sacrificing her health which makes this interview even more important. :: …

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SHR # 1193 ::The Cure For Everything PLUS How Metabolic Damage Is Keeping You Fat ::

2013-05-13 :: Super Human Radio
Length: 1s

SHR # 1193 ::The Cure For Everything PLUS How Metabolic Damage Is Keeping You Fat :: Guest: Timothy Caufield - Dr. Layne Norton :: Caufield's new book discusses one of my favorite topics.. the bad information out there that is perpetuating the obesity epidemic. We talk about diet, training and the anti-aging movement. PLUS Eat less and move more is not working long-term for many who need it most. This may be why so many obese people give up and opt for gastric bypass surgeries. Metabolic Damage.. or perhaps more appropriately, Metabolic Adaptation is part of our evolutionary hardware designed to protect the body. Dr. Norton, host of Muscle College Radio, discuses how this genetic gift makes your eat-less-do-more-cardio approach actually make you fail at getting leaner. And how "reverse-dieting" can actually help you overcome this phenomenon. :: …

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SHR # 1192 :: CASUAL FRIDAY ::

2013-05-10 :: Super Human Radio
Length: 1s

SHR # 1192 :: CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: The Super Human Nation Is Alive And Well In Texas - Monsanto Uses BlackWater To Fight Anti-Monsanto Movement - Not Presidential: Chris Christy Has No Discipline - What's In Your Dish Detergent - Berries Good For Blood Sugar - Corn-Fed Beef Soon To Be More Expensive Than Grass-Fed - Balding Men... Rub Onion Juice On That Spot - The Mainstream Finally Catches Up With The Super Human Nation - Coca-Cola Wants To "Convince" You Soda Is Healthy... Yeah.. Right - A NYC School Forces Kids To Eat Vegan - 105 Year Old Woman Eats Bacon Every Day - Maybe That's Why So Many People Like Whipped Cream - Plus More And Listener Comments And Questions :: …

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SHR # 1190 :: Ottawa Health Department Suspends Students For Not Getting Vaccinations PLUS Sleep Problems Increase Risk Of Prostate Cancer ::

2013-05-08 :: Super Human Radio
Length: 1s

SHR # 1190 :: Ottawa Health Department Suspends Students For Not Getting Vaccinations PLUS Sleep Problems Increase Risk Of Prostate Cancer :: Guest: Dr. Janet Levatin - Dr. Lara Sigurdardottir :: The Ottawa Health Department used a very heavy-handed approach with the parents of school children to get vaccinated or be suspended from school. They claimed that the anti-vaccination movement is based upon pseudoscience and quackery. And that vaccines are not only without risk but so effective that next to clean water and sanitation, are the greatest contribution to public health that exists on the planet. But are they really? Listen to Dr. Levatin is very well informed and balanced discussion and learn for yourself. PLUS Dr. Sigurdardottir found a linkage between poor sleep quality and prostate cancer. Yet one more reason in the continuing discussion about the importance of not only getting to sleep on time but getting good quality sleep. :: …

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SHR # 1189 :: The BluePrint Power Hour PLUS HRT For Women: It's Not Just About Hot Flashes - HRT Improves Muscle Function ::

2013-05-07 :: Super Human Radio
Length: 1s

SHR # 1189 :: The BluePrint Power Hour PLUS HRT For Women: It's Not Just About Hot Flashes - HRT Improves Muscle Function :: Guest: Rob Regish - Dr. Lars Larsen :: Regish delivers answers - Caloric Zig-Zag For Bulking - Yohimbine For Fat Loss - Which Protein For Which Purpose - The Real Adrenal Fatigue - Does Rob Like His Oatmeal Raw - Should You Lower Macro-nutrient Intake Levels If Intermittent Fasting Increases Absorption - What's The Deal With CO Q10 - PLUS BP Tip Of The Day: The Return Of The Weight Gainer: Fad Or Fashionable PLUS Dr. Larsen's group looked at the effects of hormone replacement therapy on the aging muscles of postmenopausal twins. They discovered more evidence to support HRT for women. :: …

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SHR # 1188 :: Can Intermittent Fasting Prevent Diabetes And Heart Disease PLUS Modify Diet And Exercise Habits At The Same Time For Best Results PLUS The AgeForce Patch Helps You Lose Body Fat ::

2013-05-06 :: Super Human Radio
Length: 1s

SHR # 1188 :: Can Intermittent Fasting Prevent Diabetes And Heart Disease PLUS Modify Diet And Exercise Habits At The Same Time For Best Results PLUS The AgeForce Patch Helps You Lose Body Fat :: Guest: Dr. James Brown - Dr. Abby King - Steve Lapidus :: Dr. Brown's group has determined that the newly-popularized 5/2 intermittent fasting model can reverse Type 2 Diabetes and the associated risk of heart disease very effectively. Now, getting doctors to come up to speed and to start discussing this with their patients.. that's another story all together. PLUS Exercise appears to be the gateway to better progress when compared to diet interventions alone. When combined, the person has a win-win for greater fat loss and healthy living. But while doctors may suggest a patient see a dietitian, they very rarely suggest a patient see a personal trainer. PLUS Lapidus drops by to invite listeners to try the AgeForce Fat Burner patch free for thirty days. :: …

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SHR # 1187 :: Diagnostic Errors Are More Harmful Than Treatment Mistakes PLUS L-Carnitine Improves Patient Outcomes After Heart Attack PLUS Electronic Muscles Stimulation For Pain Management And Muscle Recovery ::

2013-05-01 :: Super Human Radio
Length: 1s

SHR # 1187 :: Diagnostic Errors Are More Harmful Than Treatment Mistakes PLUS L-Carnitine Improves Patient Outcomes After Heart Attack PLUS Electronic Muscles Stimulation For Pain Management And Muscle Recovery :: Guest: Dr. David E. Newman-Toker - Dr. James DiNocolantonio - Mike Tylec :: Dr. Newman-Toker is leading the charge to get the word out about the rate of misdiagnosis and how it leads to the wrong treatment and sometimes no treatment at all. PLUS Dr. DiNicoloantonio has shown that in human's L-Carnitine has significant effects in preserving and prolonging life after a heart attack. PLUS Tylec talks bout the benefits of Electronic Muscle Stimulation and how it can eliminate pain and speed recovery after a hard bout of training. :: …

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SHR # 1186 :: The Blueprint Power Hour PLUS Strong Curves: A Woman's Guide To Building A Better Butt And Body ::

2013-04-30 :: Super Human Radio
Length: 1s

SHR # 1186 :: The Blueprint Power Hour PLUS Strong Curves: A Woman's Guide To Building A Better Butt And Body :: Guest: Rob Regish - Bret Contreras - Kellie Davis :: Regish delivers answers - Headaches While Squatting.... What to Do - What's My Lower Back Trying To Tell Me - Is Mike Mentzer's HIT Training The Real Deal - Creatine Monohydrate With Apple Juice And Insulin Release - BCAA Formulas For Fat Loss - PLUS BluePrint Tip Of The Day: Two Most Under-Rated Lifts You're Not Using To Grow Big - PLUS Contreras And Davis just published their long-anticipated book to help women develop a butt to be proud of. We talk about what to do to build a better butt even if your genetics didn't provide one. Also covered the do's and don't of cardio, does diet effect butt development, best exercises, rep ranges, and much more. This is not just for women. Guys who want better glute strength and activation will get some good tips out of this interview. :: …

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SHR # 1185 :: Just One Can Of Soda A Day Increases The Risk Of Type 2 Diabetes By Over 20 Percent EVEN Artificially Sweetened PLUS RG Cell Special Promotion For The Ladies::

2013-04-29 :: Super Human Radio
Length: 1s

SHR # 1185 :: Just One Can Of Soda A Day Increases The Risk Of Type 2 Diabetes By Over 20 Percent EVEN Artificially Sweetened PLUS RG Cell Special Promotion For The Ladies:: Guest: Dr. Dora Romaguera-Bosch - Dean Miller :: Miller drops by to make a special offer to listeners. PLUS Dr. Romaguera-Bosch and her colleagues looked at over half a million cohort-strong study to elucidate if any risk of developing Type 2 Diabetes existed in individuals who drank even one can of soda a day. What was more disturbing is that regardless of whether the soda was sugar sweetened or artificially sweetened the increased risk was the same! This is a message that can't be circulated often enough n a world where so many people are GIVING themselves this disease. :: …

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SHR # 1184 :: CASUAL FRIDAY ::

2013-04-26 :: Super Human Radio
Length: 1s

SHR # 1184 :: CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Gwenyth Paltrow And Kristen Chenoweth Just Don't Get It - Twinkies' New President Promises Twinkies Will Cause Disease Just As Expected - The Return Of The Corset - Fit Cardio In To Lose More Body Fat - US Government To Tax Your Flu Vaccine - Doctors In Australia Ignore Warning About FluVax Brand Vaccines - Vegans Won't Eat Beef But Love Cow Poop - New Lysol Flavored Chicken Coming To A Store Near You - The NEW Evolutionary Pressure: Critical Thinking - GMO Foods Act In The Works - FDA Cuts Food Safety... Like They Ever Made It Safe In The First Place - Eeeww... Carl Gushes Over Mark Wahlberg - Monsatan Is At It Again In Oregon - Plus More - And Listener Comments And Questions :: …

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SHR # 1182 :: Look Great Naked PLUS Becoming A Supple Leopard ::

2013-04-24 :: Super Human Radio
Length: 1s

SHR # 1182 :: Look Great Naked PLUS Becoming A Supple Leopard :: Guest: Brad Schoenfeld - Dr. Kelly Starrett :: While his website focuses on women's body re-composition goals the topic translates to men as well. Schoenfeld discusses what it takes to truly look great naked. PLUS Starrett has taken mobility work to a new level by making IT the workout. His new book guarantees that you will hit new PR's in the major lifts with your existing strength when you get the kinesiology right.He has worked with some of the most advanced and strongest athletes in the world. Its all about natural form and technique that you've been compensating for all these years. When you get it right you'll find you can add pounds to those lift right away. :: …

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SHR # 1181 :: The BluePrint Power Hour PLUS How Shorter Sleep Duration Effects Hunger And Weight Gain ::

2013-04-23 :: Super Human Radio
Length: 1s

SHR # 1181 :: The BluePrint Power Hour PLUS How Shorter Sleep Duration Effects Hunger And Weight Gain :: Guest: Rob Regish - Dr. Rachel Markwald :: Do NSAID's Slow Muscle Growth - GABA As An Ergogenic - Pull-downs Before Pull-ups - On The Juice... Tart Chery That Is - Supplements That Increase Strength And Not Body Weight - Is Whey Natural Safe For Pregnant Women - Cordyceps Or Rhaponticum - An Alternative To Craze In Australia - BluePrint Tip Of The Day: Being "Boston Strong". PLUS While sleeping less expends more energy it also causes a greater amount of weight gain. Dr. Markwald's group investigated why. Listen and learn. :: …

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SHR # 1180 :: The Magic Of A Myers' Cocktail PLUS The Human Gut Microbiome, Obesity And Surgically Induced Weight Loss PLUS The Kentucky Derby Of Physical Culture ::

2013-04-22 :: Super Human Radio
Length: 1s

SHR # 1180 :: The Magic Of A Myers' Cocktail PLUS The Human Gut Microbiome, Obesity And Surgically Induced Weight Loss PLUS The Kentucky Derby Of Physical Culture :: Guest: Dr. Tom Levy - Dr. John Morton - L. Brent Jones :: The Myers Cocktail is a favorite of many Naturopathic doctors to treat everything from general fatigue to Fibromyalgia, Asthma, Migraines, Cardiovascular Disease and more. Patients claim rapid relief from symptoms. Those involved in athletic performance claim it gives them unbounded energy. Dr. Levy discusses the Myers Cocktail and what may be at the core of its benefits. PLUS Brent Jones stops by to talk about the upcoming Kentucky Derby NPC Championship. PLUS Dr. Morton's group has looked ta the role that gut microbiome plays in developing obesity as well as how obesity effects the microbiome. We also talk about a phenomenon that occurs after gastric bypass surgery to the landscape of the microbiome that may play a role in using gut flora to treat disease some day. :: …

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SHR # 1179 :: CASUAL FRIDAY ::

2013-04-19 :: Super Human Radio
Length: 1s

SHR # 1179 :: CASUAL FRIDAY :: Co-host: The Lovely And Talented Alisa Profumo :: You Really Can't Say Her Name - Alisa Rants - Spring Brings The Vegans Out - Green Gardening Tips - Fooducation - FDA Is At It Again: Approves Re-Release Of Drug Taken Off The Market 30 Years Ago - 6 Drugs You Should Never Take - Taco Hellthy - Stuffed And Still Starving - Obese And Still Healthy.. For Now - Listener Comments And Emails - Plus More :: …

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SHR # 1177 :: Fetal Exposure To Tributyltin Linked To Obesity In Offspring PLUS BPA Substitutes Just As Troubling As BPA PLUS Decreased Melatonin Associated With Higher Risk Of Type 2 Diabetes ::

2013-04-17 :: Super Human Radio
Length: 1s

SHR # 1177 :: Fetal Exposure To Tributyltin Linked To Obesity In Offspring PLUS BPA Substitutes Just As Troubling As BPA PLUS Decreased Melatonin Associated With Higher Risk Of Type 2 Diabetes :: Guest: Dr. Bruce Blumberg - Dr. Cheryl Watson - Dr. Eva Scherhammer :: Dr. Blumberg's group have shown that Tributyltin, a chemical found in many things we come in contact with including PVC water pipes, causes obesity and fatty liver. The real problem is that it has trans-generational epigenetic effects as well. PLUS Knowing that your plastic water bottle is BPA free is not enough. You must find out what the BPA has been replaced with as Dr. Watson points out. The BPA replacement may be just as dangerous. PLUS Low levels of melatonin production are linked to an increased risk of Type 2 Diabetes. What does this mean to you? And what can you do about it to protect yourself from disease? :: …

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SHR # 1176 :: The BluePrint Power Hour PLUS For The Ultimate Anti-Inflammatory Stack Look No Further ::

2013-04-16 :: Super Human Radio
Length: 1s

SHR # 1176 :: The BluePrint Power Hour PLUS For The Ultimate Anti-Inflammatory Stack Look No Further :: Guest: Rob Regish - Dr. Michael Smith :: Whey Protein Isolate Or Whole Milk Protein - Training And Supplementation To Increase Muscle Cell Nuclei - Rehabbing A Torn Bicep - Lower Body Rehab Movements - Is There A Way To reverse Carpal Tunnel Syndrome - Thoughts On Earthing - Smart Way To Tan PLUS Chronic Inflammation is implicated in just about every disease today. How can you reduce or even eliminate chronic inflammation while promoting a healthy inflammatory response? Dr. Smith has assembled four absolute-must-have supplements as the Ultimate Anti Inflammatory Stack for anyone serious about avoiding disease and aging and performing better. :: …

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SHR # 1175 :: How Ages Matters In Weight Gain: Overweight When Young May Cause Heart Disease Later In Life PLUS A Listener Calls Carl On The Carpet PLUS A Listener Calls Carl On the Carpet PLUS The Dark Side Of Carrageenan ::

2013-04-15 :: Super Human Radio
Length: 1s

SHR # 1175 :: How Ages Matters In Weight Gain: Overweight When Young May Cause Heart Disease Later In Life PLUS A Listener Calls Carl On The Carpet PLUS A Listener Calls Carl On the Carpet PLUS The Dark Side Of Carrageenan :: Guest: Dr. Arjun Ghosh - Charlotte Vallaeys :: Becoming overweight at an early age may cause some undesired effects on the heart that can catch up to you later in life. With the rate of childhood obesity on the rise Dr. Ghosh and colleagues are on a mission to get this message out to the masses. PLUS A listener sent Carl an email and is answered on the air. PLUS Vallaeys is with the Cornucopia Institute. They have taken it upon themselves to explain to people the real dangers in the seemingly innocuous ingredient found in way too many foods today that is both approved by the FDA and considered a "natural" ingredient but is linked to a host of diseases and cancer. :: …

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SHR # 1174 :: The SuppVersity Science Roundup ::

2013-04-10 :: Super Human Radio
Length: 1s

SHR # 1174 :: The SuppVersity Science Roundup :: Guest: Adel Moussa (aka ProfDr Andro) :: No Scientific Evidence That Red Meat is bad for us - Older Adults + More Activity + Less Protein = Worn Out Bodies - Elastic Band Resistance Training + Blood Flow Restriction For Postmenopausal Women - Green Tea Combined With Vitamin E Enhances Exercise Induced Fat Loss - Sugar Alcohol And Vitamin C Supercharge Green Tea Benefits - Estrogen Enhances Fat Loss In Both Men And Women - Enclomiphene May Be First Line Alternative To Male TRT - Yet Another Reason To Avoid Soy Protein: Blunted Testosterone Levels Post Exercise - Does Taking Performance Enhancing Drugs Effect Your Psyche - Plus More :: …

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SHR # 1173 :: The BluePrint Power Hour PLUS The Good, Bad And Ugly Of Alcohol Consumption And Your Heart ::

2013-04-09 :: Super Human Radio
Length: 1s

SHR # 1173 :: The BluePrint Power Hour PLUS The Good, Bad And Ugly Of Alcohol Consumption And Your Heart :: Guest: Rob Regish - Dr. Georges Haddad :: Regish delivers answering listener questions about training, nutrition and supplementation - Is Your Training Making You Sick - Should You Be Doing Two-A-Days - Can You Eat Only Meat - More On Ephedrine - How To Buy Old Issues - What Was The Name Of That Nootropic.. I Forgot - More On Heavy Rack Pulls - How To Choose A Goal - Creatine 101 - Plus More PLUS Dr. Haddad gives his groups analysis on the effects of alcohol consumption of any amount on the heart. He also talks about other organs systems effected. Great discussion. :: …

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SHR # 1172 :: A Second Look At Some Of The Claims Made In Paleofantasy And Other Recent Interviews About Cooked Food And Atherosclerosis PLUS An Omega 3 Metabolite That May Prevent Cancer ::

2013-04-08 :: Super Human Radio
Length: 1s

SHR # 1172 :: A Second Look At Some Of The Claims Made In Paleofantasy And Other Recent Interviews About Cooked Food And Atherosclerosis PLUS An Omega 3 Metabolite That May Prevent Cancer :: Guest: Dr. Loren Cordain - Dr. Bruce Hammock :: Dr. Cordian clears up a lot of issues that were raised in the minds of listener as a result of the Paleofantasy interview I did last week. He also addresses two previous interviews about when humans began cooking their foods and the inevitability of developing atherosclerosis that was implied the the study about ancient mummies who showed signs of this plaque. Its a great interview and Dr. Cordain pulls no punches. PLUS Dr. Hammock's group has found another novel pathway that Omega 3 fatty acids can prevent and perhaps even reverse cancers and tumor growth. Listen and learn. :: …

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SHR # 1171 :: CASUAL FRIDAY ::

2013-04-05 :: Super Human Radio
Length: 1s

SHR # 1171 :: CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: How About Those Cardinals - My Fatness Pal - Carl Touched A Lightening Rod - EWG Does It Again: Laundry Detergent - Monsanto Wrote The "Monsanto Protection Act" Thanks To Roy Blunt - Did We Get What We Deserve - Did Carl Really Say That About The FDA - Proof Of Incest: Government And Monsanto - The Airline Industry Needs To Follow Samoa Air - Yet Another Diabetes Drug - High School Senior Get Bench Press On National News - Low Stress And Physical Culture: Mr. Universe Turns 100 - Plus More - Lots Of Listener Emails And Comments :: …

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SHR # 1169 :: Paying Homage To Joe Weider ::

2013-04-03 :: Super Human Radio
Length: 1s

SHR # 1169 :: Paying Homage To Joe Weider :: Guest: Randy Roach - Bodybuilding Legend Boyer Coe :: Coe knew Joe Weider since the 50's and was close to him in the late 60's right up to the end of his life. Roach has interviewed hundreds of people about Weider for his book Muscle, Smoke and Mirrors. These two men have a very different perspective about the man and his empire. :: …

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SHR # 1168 :: Does Being Overweight Really Decrease Mortality PLUS The BluePrint Power Hour ::

2013-04-02 :: Super Human Radio
Length: 1s

SHR # 1168 :: Does Being Overweight Really Decrease Mortality PLUS The BluePrint Power Hour :: Guest: Dr. JoAnn Manson - Rob Regish :: Dr. Manson's group from Harvard refute the information publicized at the beginning of the year published by the CDC that being overweight somehow reduced mortality rates compared to non-obese individuals. When you hear how the CDC arrived at this conclusion you will be as angry as I was. PLUS Regish delivers by answering listener questions about training, nutrition and supplementation. :: …

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SHR # 1166 :: Is Thigh Fat The Reason Some People Slow Down PLUS Energy Drinks, Blood Pressure And Heart Rhythm ::

2013-03-27 :: Super Human Radio
Length: 1s

SHR # 1166 :: Is Thigh Fat The Reason Some People Slow Down PLUS Energy Drinks, Blood Pressure And Heart Rhythm :: Guest: Dr. Kristen Beavers - Dr. Sachin Shah - Dr. Ian Riddock :: Why do we slow down as we age? Why does our gait and speed of walking diminish? Once thought that it was exclusively from muscle loss is now being challenged by a theory that the accumulation of both subcutaneous as well as intramuscular fat is to blame is discussed with Dr. Beavers. PLUS On August 14, 2012, the word "energy drink" was listed for the first time in the Merriam Webster's Collegiate Dictionary. Are energy drinks dangerous? Do they really cause physiological changes that merit concern? Dr. Shah discusses the pharmacokinetic effects of energy drinks while Dr. Riddock discusses the cardiac effects discovered in their recently published study. :: …

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SHR # 1165 :: The BluePrint Power Hour PLUS The War On Health ::

2013-03-26 :: Super Human Radio
Length: 1s

SHR # 1165 :: The BluePrint Power Hour PLUS The War On Health :: Guest: Rob Regish and Dr. Michael Smith :: Regish answers listener questions about training, nutrition and supplementation - Turning Strong Into Stamina And Conditioning - Was Aurthur Jones Right - Training The Tibial Muscles For Great Looking Calves - Intro To Contest Prep - 2.0, 3.0 What Does It All Mean - Which Test Booster Does Rob Like - PLUS A Performance Enhancer That's Good For Your Health PLUS There's a war that no one is talking about. Its the war on your health. Illness is big business. Dr. Smith points to real issues that occur between the FDA and the Pharmaceutical giants they are supposed to be providing oversight to. PLUS The Greek Fish Oil Study and why its flawed. PLUS More. :: …

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SHR # 1164 :: The Addictive Dimension Of Obesity PLUS Ancient Populations And Atherosclerosis ::

2013-03-25 :: Super Human Radio
Length: 1s

SHR # 1164 :: The Addictive Dimension Of Obesity PLUS Ancient Populations And Atherosclerosis :: Guest: Dr. Gene-Jack Wang and Dr. Randy Thompson :: Dr. Wang's group looked at brain chemistry in the obese model and found that it looks amazingly like that of the addict. Does it become this way over time or are some born this way? What can the obese individual do? PLUS Dr. Thompson went in search of a mystery. Is Atherosclerosis a modern disease? His group researched four ancient civilizations who practiced mummification spanning some 4,000 years. What can we learn from those who came before us? :: …

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SHR # 1163 :: CASUAL FRIDAY ::

2013-03-22 :: Super Human Radio
Length: 1s

SHR # 1163 :: CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Nutritional Idiocies - FDA Hypocrisies - Listener Comments - National Water Day - Does Anyone Really Still Drink Soda - The Wizard Of Oz Pimps hGH - According To The New DSM You're Probably Mentally Ill - Yet Another Diet Book Rips Off Intermittent Fasting - No GM Salmon For Me - CVS Gets It Right - AHA Says Doctors Who Exercise Get It Right - Earn Your Weight Loss To Change Your Life - Is That A Sponge In Your Abdomen Or Are You Happy To See Me - Plus More :: …

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SHR # 1161 :: How Vitamin E Prevents Cancer PLUS How Length Of DNA Can Predict Life Expectancy PLUS How Obesity Leads To Vitamin D Deficiency ::

2013-03-20 :: Super Human Radio
Length: 1s

SHR # 1161 :: How Vitamin E Prevents Cancer PLUS How Length Of DNA Can Predict Life Expectancy PLUS How Obesity Leads To Vitamin D Deficiency :: Guest: Dr. Ching-Shih Chen and Dr. John Carlquist and Dr. Elina Hypponen :: This is a fast moving information packed show. Dr. Chen discusses research that clears up the question of whether or not Vitamin E can prevent cancer. His group has also created a more efficient form of Vitamin E with 20 times the cancer-fighting effects that will surely be a product snatched up by Big Pharama PLUS Dr. Carlquist expands on the telomere discussion and points to research that shows the length of DNA strands does in fact mean something when looking at life expectancy PLUS Dr. Hypponen's group elucidates the linkage between Vitamin D status and obesity and what role supplementation may play in controlling obesity related diseases. :: …

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SHR # 1160 :: The BluePrint Power Hour PLUS Cellular Renewal: The Underlying Benefits Of Omega Fatty Acids ::

2013-03-19 :: Super Human Radio
Length: 1s

SHR # 1160 :: The BluePrint Power Hour PLUS Cellular Renewal: The Underlying Benefits Of Omega Fatty Acids :: Guest: Rob Regish and Dr. Eyleen O' Rourke :: Regish delivers on this episode of the BPPH. New Loading Pattern To Revive Progress - Does caffeine Blunt mTOR - More On Adaptagens - HIIT Plateau Breaker - Do Pre-Workout Carbs Reduce Performance - What's The Deal With Clenbuterol -vs- Ephedrine, Preparation H -vs- Phenylephrine, Compound 20, Yohimbine, Green Tea, 7-KETO - What's The Best Way To Avoid Prostate cancer - PLUS BP Tip Of The Day. PLUS Omega 6 fatty acids may not be the devil we all thing they are. Dr. O'Rourke's group may have found that they impart some of the same longevity effects as fasting. Learn how and why. :: …

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SHR # 1159 :: Postpartum Fat Loss: Getting Your Figure Back After The Baby Has Arrived ::

2013-03-18 :: Super Human Radio
Length: 1s

SHR # 1159 :: Postpartum Fat Loss: Getting Your Figure Back After The Baby Has Arrived :: Guest: Darielle Singerman :: Due to some confusion about the interview time the first guest didn't make it which left Carl scrambling to fill the time. He discussed a recent NY Times article about a soldier who died in 2011 and a pre-workout supplement is being blamed. He also talks about the potential for the FDA to provide oversight to the dietary supplement industry. PLUS Singerman recently gave birth to her first child. Prior to that she was a successful NPC Bikini Competitor. In the process of her pregnancy she gained 40 pounds. Listen to her story as to how she lost the baby weight and has regained her pre-pregnancy figure. :: …

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SHR # 1158 :: CASUAL FRIDAY ::

2013-03-15 :: Super Human Radio
Length: 1s

SHR # 1158 :: CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Eww.. Gross.. Alisa Tells Two Gym Stories - Slumber Bummer - Are Women Grumpier Than Men - The Grass Fed Whey Protein Confusion - What The USDA Considers "Grass Fed" - Dietitian Kathy Tallmadge Says You're Too Stupid To Understand What Is Health So Eat Your Gluten - Should Wheat Be Treated Like Heroin - Take A Z Pack And Call Me After You're Dead - The Most Obese State In The US Has A "Don't Tell Me What To Eat" Law - Soda Or Water - I'M Getting Sicker But I Eat Healthy - Resveratrol To Become A Prescription Drug - Plus More And Listener Emails And Comments :: …

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SHR # 1156 :: The Role Of Metabolic Stress In Muscle Growth ::

2013-03-13 :: Super Human Radio
Length: 59s

SHR # 1156 :: The Role Of Metabolic Stress In Muscle Growth :: Guest: Brad Schoenfeld :: Schoenfeld is author of the new book The Max Muscle Plan as well as author of several Peer Reviewed papers on building muscle. We discuss the difference between stressing the muscle and the metabolic stresses of specific types of exercise that appear to greatly influence muscle growth. We traverse numerous topics in the scope of the discussion including things that effect muscle growth like metabolic changes in the working muscle, satellite cells, hormones and growth factors, vascular restriction, periodization and more! This is a lively fast moving discussion that is sure to influence how both men and women approach their exercise routine. :: …

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SHR # 1155 :: The BluePrint Power Hour PLUS How TV Advertising Of Statin Drugs Drives Unnecessary Prescriptions ::

2013-03-12 :: Super Human Radio
Length: 1s

SHR # 1155 :: The BluePrint Power Hour PLUS How TV Advertising Of Statin Drugs Drives Unnecessary Prescriptions :: Guest: Rob Regish and Dr. Jeff Niederdeppe :: Regish answers listener question about training, nutrition and supplementation - Integrating High Cradio Work With Muscle Building Goals - Post-Cosmetic Surgery Core Work - EAA/BCAA Pre/Intra Workout Or Fasted - Replacement For Pre-Workout Stims - What's The Truth About Astaxanthin - How To Make Two Weeks Off productive - PLUS The BluePrint Tip Of The Day - Five Times More Muscle With This Herbal Supplement PLUS How does all that advertising for statin drugs effect the number of statin prescriptions written? Who's really being served by Big Pharma's TV ads? Is it the people most at risk? Learn the answers to these questions and more when Dr. Niederdeppe of Cornell University discusses his recent paper. Don't miss the end of the interview when we learn who funded this study.. it's priceless.:: …

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SHR # 1154 :: FDA Moving Too Fast On New Food Safety Rules Will Hurt Family Farms ::

2013-03-11 :: Super Human Radio
Length: 1s

SHR # 1154 :: FDA Moving Too Fast On New Food Safety Rules Will Hurt Family Farms :: Guest: Judith McGeary :: Many listeners are not getting the message about the importance of understanding and taking action against legislature that threatens the small family farm. If the small family farm disappears then your fate is sealed. You will not have access to healthy foods that builds strength, optimal health and longevity. McGeary discusses the importance of the FDA extending their comment period on the new 1,200 page Food Safety Modernization Act. Listen to this interview to better understand what we are risk of losing at the hands of the all-powerful FDA who's favorite saying is "a little bit of poison won't hurt you".:: …

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SHR # 1153 :: CASUAL FRIDAY ::

2013-03-08 :: Super Human Radio
Length: 1s

SHR # 1153 :: CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: The Arnold Aftermath - Listeners We Met - Why Don't You Think You're Diabetic - T2.. You Too, Me Too - Normal Weight Obese Diabetics At Greater Risk Of Dying - Dr. Jean-Michael Cohen Wants To Fleece American's With His Parisian Diet - Do You Live In The Stroke Belt Of America - FDA Wants To Let Aspartame Be Left Off Of Milk Labels - Plus More And Listener Emails :: …

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SHR # 1151 :: Bikini Competition 101: A Primer For Beginners PLUS Catching Fire: The Role Of Cooking In Human Evolution ::

2013-03-06 :: Super Human Radio
Length: 1s

SHR # 1151 :: Bikini Competition 101: A Primer For Beginners PLUS Catching Fire: The Role Of Cooking In Human Evolution :: Guest: Christine Hronec and Richard Wrangham :: Hronec is on the fast track to getting her Pro Card as an NPC Bikini Competitor. She answers questions for the uninitiated who may be thinking about competition in this friendlier class. We cover every topic imaginable including the standard training and diet to stage presence, grooming, picking a posing suit and shoes and everything in between! PLUS Wrangham is a British Primatologist and Biological Anthropology Professor at Harvard. His recent book Catching Fire: How Cooking Made Us Human explores the origins of human's cooking their foods to dispelling myths that somehow raw food is superior to cooked food. An amazing discussion takes place at the end of the show about why Dr. Francis Pottinger's cats may have died from the cooked food diet!! You'll find it only here on Super Human Radio! :: …

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SHR # 1150 :: The BluePrint Power Hour PLUS Sponsor Spotlight: What Makes Altrient Unique ::

2013-03-05 :: Super Human Radio
Length: 1s

SHR # 1150 :: The BluePrint Power Hour PLUS Sponsor Spotlight: What Makes Altrient Unique :: Guest: Rob Regish and Cindy Nachman :: Regish delivers on this episode of the BluePrint Power Hour answering listener questions about training, nutrition, supplementation and more. PLUS The BluePrint Tip Of The Day. PLUS Altrient and it's parent company LivOn Labs began as the answer to one woman's desire to save her husband's life and now helps millions of people all over the world. They have three flagship products that should be the foundation of any supplementation regimen. :: …

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SHR # 1149 :: Curing The Incurable PLUS Mislead By Macronutrients? UC Researchers Suggest Alternative Diet Design ::

2013-03-04 :: Super Human Radio
Length: 1s

SHR # 1149 :: Curing The Incurable PLUS Mislead By Macronutrients? UC Researchers Suggest Alternative Diet Design :: Guest: Dr. Tom Levy and Dr. Randy Seeley :: Dr. Levy wrote a book called Curing The Incurable that compiles over 1,200 scientific references from accredited institutions that obviates the fact that many of today's "incurable" disease are in fact controllable and reversible with a common OTC molecule - Vitamin C. Many people discount this message searching instead for a sexier newer agent while Vitamin C continues to prove its value like the steadfast partner taken for granted. Dosing, types and specific diseases are discussed. PLUS Dr. Seeley's group at University of Cincinnati may not be talking about concepts related to nutrition that are foreign to the Super Human Nation.. but are foreign to the medical orthodoxy and most in the scientific community. Its both exciting and refreshing that the notion that all macronutrients are not created equal and their effects on the body are almost drug-like when you understand this. :: …

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SHR # 1147 :: How Running And Walking Regulates Appetite In Women PLUS The Health Benefits Of Long Low Intensity Workouts Versus Short Intense Workouts PLUS Aerobic Exercise Versus Weight Training For Fat Loss ::

2013-02-27 :: Super Human Radio
Length: 1s

SHR # 1147 :: How Running And Walking Regulates Appetite In Women PLUS The Health Benefits Of Long Low Intensity Workouts Versus Short Intense Workouts PLUS Aerobic Exercise Versus Weight Training For Fat Loss :: Guest: Dr. Enette Larson-Meyer - Bernard Duvivier - Dr. Leslie Willis - Dr. Cris Slentz :: How specific exercise modalities effect hunger is rarely discussed. Dr. Larson-Meyer and her group looked at running versus walking in women and their results is anything but what you'd expect. PLUS The title of this segment was derived from the study title and does not do it justice. Duvivier's research has more to do with activity levels than a comparison of exercise intensity and duration. This segment adds gravity to our perpetual message about the importance of NOT sitting all day long and how simply standing more often can save your life. PLUS While Dr.Ellis and Dr. Slentz drive their point home that cardio yields greater weight loss, I try and balance the message with the importance of the added muscle in concert with fat loss that one group experienced as the real value of their research. This entire show is a tapestry of overlapping messages. A great episode to share with friends and family! :: …

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SHR # 1146 :: The Arnold Sports Extravaganza PLUS The BluePrint Power Hour ::

2013-02-26 :: Super Human Radio
Length: 1s

SHR # 1146 :: The Arnold Sports Extravaganza PLUS The BluePrint Power Hour :: Guest: Brent LaLonde and Rob Regish :: LaLonde discusses the inception of what can be called the single biggest sports event next to the Olympics here in the USA. This is the 25th anniversary of the Arnold Sports Festival and lots of new events as well some exciting awards ceremonies. PLUS Regish answers listener questions about training, nutrition and supplementation. PLUS Sound advice on the BluePrint Tip of The Day. :: …

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SHR # 1145 :: Big Pharma, The FDA And Epigenetics: Autism And Spectrum Disorders Hidden History ::

2013-02-25 :: Super Human Radio
Length: 1s

SHR # 1145 :: Big Pharma, The FDA And Epigenetics: Autism And Spectrum Disorders Hidden History :: Guest: Jill Escher :: In the 50's through the 70's the FDA approved many drugs given to pregnant women to aid in fertility and full term pregnancy that are now at the root of an investigation looking at the potential transgenerational epigenetic effects of these drugs on the development of widespread Autism and Spectrum Disorders we see today in the grandchildren of these women. Escher discusses these drugs and how they may have effected the germ line of their daughters and hence their daughter's offspring. An important discussion. :: …

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SHR # 1144 :: Demystifying The Female Libido ::

2013-02-18 :: Super Human Radio
Length: 1s

SHR # 1144 :: Demystifying The Female Libido :: Guest: Dr. Jen Landa and Steve Lapidus :: Dr. Landa is an Advanced Fellow at the American Academy of Anti Aging Medicine where she teaches physicians about the linkage between libido and health. She is also the author of "Sex Drive Solution For Women" We discuss the female libido. Even at a young age a woman can experience libido changes that may indicate underlying health issues. Dr. Landa covers her H.A.R.S.H approach to helping women regain a youthful libido as well as their accompanying health. This is an especially important show for the male listeners as we need to understand the issues that may effect our partners. Dr. Landa tells how to take advantage of three free videos that are designed to help Rewire Your Desire. Great interview! PLUS Steve Lapidus stops by to talk about AgeForce's new Libido Enhancing Patch. :: …

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SHR # 1142 :: FDA And Missouri Milk Board Terrorizes Small Family Dairy Out Of Business ::

2013-02-13 :: Super Human Radio
Length: 1s

SHR # 1142 :: FDA And Missouri Milk Board Terrorizes Small Family Dairy Out Of Business :: Guest: Denise Dixon :: Guest: Denise Dixon :: The Dixon's operated MorningLand Dairy until the FDA and the Missouri Milk Board unjustly forced them out of business. The two culprits at the Missouri Milk Board - Don Falls and Gene Wiseman - refuse to be fair with the Dixons by ignoring the countless "clean" tests of Morningland's cheese and confiscated and destroyed over $250,000 worth of cheese even though it tested to have no pathogens. Something smells at the FDA and the Missouri Milk Board and its not Morninglands cheese! Listen to this story and put yourself in the Dixon's place. Our rights to access healthy natural foods is being encroached upon again. :: …

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SHR # 1141 ::The BluePrint Power Hour PLUS Valentine's Day Special: Love-Drugs - Neuroenhancement Of Love And Relationships ::

2013-02-12 :: Super Human Radio
Length: 1s

SHR # 1141 ::The BluePrint Power Hour PLUS Valentine's Day Special: Love-Drugs - Neuroenhancement Of Love And Relationships :: Guest: Rob Regish and Brian Earp :: Regish delivers on answering listener question about training, nutrition and supplementation. - Starter Body-weight Routine - Correcting The One-Legged Squat - What Ever Happened To Acetyl-L Carnitine - Amaranth: The Next Great Grain - Why The Flu Vaccine Lowers Libido - What's The Big Deal About Ultra-Peptide 2.0 - PLUS BluePrint Tip Of The Day: Finding Your Fight PLUS Brian Earp and colleagues investigated the ethical and philosophical implications of using pharmacological interventions to create, strengthen and even dissolve feelings of love and emotional bonds. Drugs and hormones already exist. What would the world be like if you could take a pill that would make you feel love for someone or fall out of love easily? Better think about this because its coming.. :: …

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SHR # 1140 :: The Truth About Fruit And Dietary Fructose PLUS Craze Law Suit Update PLUS It Can't Be Good For You.. Can It ::

2013-02-11 :: Super Human Radio
Length: 1s

SHR # 1140 :: The Truth About Fruit And Dietary Fructose PLUS Craze Law Suit Update PLUS It Can't Be Good For You.. Can It :: Guest: Dr. John Sievenpiper and Matt Cahill and Evan Dollard :: Dr. Sievenpiper discuss myths and realities of dietary fructose from fruit and high fructose corn syrup. Fruit may not the culprit that I may have once thought. It may even help with blood sugar levels. There may be a benefit to using a little fructose post workout. PLUS The lawsuit against Craze insinuated that it was adulterated. A year later the law suit has concluded. PLUS Dollard is with Quest Nutrition and we talk about the new Chocolate Chip Cookie Dough protein bar. The introduction of this bar is a game changer for the engineered nutrition segment. :: …

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SHR # 1139 :: CASUAL FRIDAY ::

2013-02-08 :: Super Human Radio
Length: 1s

SHR # 1139 :: CASUAL FRIDAY :: Co-host: The Lovely And Talented Alisa Profumo :: Nutritional Idiocies - FDA Hypocrisies - Listener Emails - The Honey Boo Boo Diet - Chris Christie Says He's The Healthiest Fat Guy - Carl Has Seasonal Affected Disorder - Don't Give GMO Chocolate For Valentine's Day - The French Paradox Paradox - Australia: Kids Can't Blow Out Birthday Candles For Fear Of Germs - GMO Virus Found In Corn - FDA Says You Don't Need To Know If Salmon Is GMO - Morningland Dairy Assaulted - Study Says Even One Can Of Diet Soda Increases Cancer Risk - Plus More :: …

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SHR # 1137 :: Anthropologist Look At The Link Between Modernization, Physical Activity And Heart Disease PLUS Carb Back-Loading ::

2013-02-06 :: Super Human Radio
Length: 1s

SHR # 1137 :: Anthropologist Look At The Link Between Modernization, Physical Activity And Heart Disease PLUS Carb Back-Loading :: Guest: Dr. Michael Gurven and John Keifer :: Dr. Gurven is an Anthropology Professor at UCSB who has studied a group of primitives in the Amazon and compared their lifestyles, activity levels and rate of heart disease to those of developed modern societies. His finding give greater evidence that its not as simple as increased activity yields greater health, but, activity clearly has something to do with it! PLUS Kiefer has spent a decade perfecting his Carb Back-Loading nutritional protocol which promises its followers continuous fat loss while building or preserving greater degrees of muscle mass. This approach is counter-intuitive to the carb-phobic team and appears to be more of a "micro-cycling" approach between a ketogenic diet with daily, but specifically timed, carbohydrate re-feeds. Very interesting and worth your attention! :: …

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SHR # 1136 :: Holistic Dentistry PLUS The Linkage Between Gut Microbiota And Autoimmune Disease And Why Women Are At Greater Risk Of Multiple Sclerosis, Rheumatoid Arthritis And Lupus Than Men ::

2013-02-05 :: Super Human Radio
Length: 1s

SHR # 1136 :: Holistic Dentistry PLUS The Linkage Between Gut Microbiota And Autoimmune Disease And Why Women Are At Greater Risk Of Multiple Sclerosis, Rheumatoid Arthritis And Lupus Than Men :: Guest: Dr. Stephen Lawrence and Dr. Jayne Danska :: Dr Lawrence points out the way most dentist poison their patients under the current standards of dental care. He dispels the myths about where cavities come from, fluoride, root canals, anesthetic injections, tooth paste and much more. He also identifies the products that can lead to greater dental quality and oral health without dental intervention. PLUS Dr. Danska's group is working on an area of science that promises much hope for treating autoimmune disease. She talks about the linkage between gut bacteria and the development of autoimmune diseases as well as how we differ as men and women to these effects. We also talked about the potential to change ones outcome through nutritional interventions. This is one of the most exciting interviews I've done in a while. Great guest! :: …

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SHR # 1135 :: A Comparison Of Modern Diets To Ancestral Diets And The Effect On Gut Microbiota That Promotes Inflammation, Leptin Resistance And Obesity ::

2013-02-04 :: Super Human Radio
Length: 1s

SHR # 1135 :: A Comparison Of Modern Diets To Ancestral Diets And The Effect On Gut Microbiota That Promotes Inflammation, Leptin Resistance And Obesity :: Guest: Dr. Ian Spreadbury :: Dr. Spreadbury's recent study has been the subject of discussion and interpretation throughout the Paleo Blogosphere. In his own words he discusses his research into the effects of the exclusion of grains - most notably the core of the "Healthy" Westernized Modern Diet - and Ancestral Diets and how it effects the gut microbiota which in turn produces changes in Leptin sensitivity and inflammation. This is a unique perspective as the discussion about grains and refined sugars and starches has always been from the insulinogenic angle. This changes the focus to the effects of micro-organisms resident in our digestive system and how they may cause obesity in absence of the insulin response link. Very insightful discussion. Listen and learn. :: …

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SHR # 1134 :: CASUAL FRIDAY ::

2013-02-01 :: Super Human Radio
Length: 1s

SHR # 1134 :: CASUAL FRIDAY :: Co-host: The Lovely And Talented Alisa Profumo :: Carl Doesn't Even Know What Teams Are In The Super Bowl - What's Up With Alisa's Skin - Carl Likes Horse Meat - Kellog's Could Have Added The GMO Label If They Wanted To - Are Vaccines Safe For Pregnant Women - Fruitarians Long To Fly Away - Death By FDA - A4M Could Have Saved American's 3.64 Trillion Dollars In Health Care But White House Ignores It - 7 Foods 9 Medications That Cause And 5 Natural Remedies For Acid Reflux - The iTunes Mystery - Plus More :: …

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SHR # 1132 :: Red Wine The Next Performance Enhancer Plus Masking Agent PLUS How Statin Drugs Reduce Muscle Power And Output And Increase Insulin Resistance ::

2013-01-30 :: Super Human Radio
Length: 1s

SHR # 1132 :: Red Wine The Next Performance Enhancer Plus Masking Agent PLUS How Statin Drugs Reduce Muscle Power And Output And Increase Insulin Resistance :: Guest: Dr. Declan Naughton and Dr. Steen Larsen :: Dr. Naughton brings more exciting information on his second appearance on the show. This time he speaks about poly-phenolic compounds that have the potential of both elevating testosterone levels while modifying epitestosterone ratios to allow athletes to potentially avoid detection. This discovery may have more profound benefit for the male HRT patient as well. Listen and learn how. PLUS Dr. Larsen group identified how statin drugs may lead to a reduction of muscle function while increasing insulin resistance. This is critically important now that many physicians are prescribing these drugs to people with no risk factors for heart diseases citing them as providing prophylactic benefits. :: …

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SHR # 1131 :: Hair Care Concerns Contribute To Exercise Barrier In African American Women PLUS Once Again Women Must Do More To Reap Same Positive Health Outcomes As Men PLUS The BluePrint Power Hour ::

2013-01-29 :: Super Human Radio
Length: 1s

SHR # 1131 :: Hair Care Concerns Contribute To Exercise Barrier In African American Women PLUS Once Again Women Must Do More To Reap Same Positive Health Outcomes As Men PLUS The BluePrint Power Hour :: Guest: Dr. Amy McMichael and Dr. Jill Kanaley and Rob Regish :: Any perceived barrier to exercise must be addressed. African American women may shy away from exercise more often than their Caucasian counterparts due to hair-care concerns. This is not about vanity! These are real effects on quality and condition of hair that must be recognized by the fitness community. PLUS Diabetics are told that exercise can help manage and even reverse the disease. Women may not see the benefits as readily as men from specific modalities of exercise. PLUS Regish answers listener questions about training, nutrition and supplementation. PLUS The BluePrint Tip of The Day is one about a little know performance enhancer that is sure to pique the interest of the more serious athletes. :: …

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SHR # 1130 ::SPECIAL EDITION :: Snoring And Sleep Apnea Investigated PLUS Impaired Melatonin Production May Play A Role In PMS PLUS Poor Sleep Prevents Memory Consolidation In The Aging Brain ::

2013-01-28 :: Super Human Radio
Length: 1s

SHR # 1130 ::SPECIAL EDITION :: Snoring And Sleep Apnea Investigated PLUS Impaired Melatonin Production May Play A Role In PMS PLUS Poor Sleep Prevents Memory Consolidation In The Aging Brain :: Guest: Dr.William Kohler and Dr. Diane Boivins and Dr. Bryce Mander :: Dr. Kohler is the Medical director at the Florida Sleep Institute and we discuss the damaging effects to the heart from moderate snoring. This is a wake up call for all my listeners that snoring should not be taken lightly. While Sleep Apnea is also discussed the take away is that ALL snoring has the potential to damage the heart and disrupt sleep. PLUS Dr. Boivins group looked at women with several PMS Dysphoric Disorder and found they had impaired melatonin production. PLUS Dr. Mander's group looked at the effect of memory ON sleep as opposed to what has been traditionally done in reverse. This is really intriguing as we discuss the chicken and egg relationship between sleep and healthy aging. :: …

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SHR # 1129 :: CASUAL FRIDAY ::

2013-01-25 :: Super Human Radio
Length: 1s

SHR # 1129 :: CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Nutritional Idiocies - FDA Hypocrisies - Listener Emails - Quest Does It Again - The 5 Pound Lobster - Why The Super Human Nation Won't Be Doing Any Cruises - Lose 100 Pounds And Become A Health Guru - The Days Of Snake Oil And Charlatans Are Back - Subway Law Suit - Bulimia Gets Automated - Chalk Up Another Assault On Gut Flora - Gym Patrons Do The Grossest Things - DES Was The FDA's First Cover-Up That Hurt The American People - If GMO Is So Bad... - An Aspirin A Day Leads Vision Loss - Plus More - Plus Listener Comments And Questions :: …

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SHR # 1127 :: The Trans-Generational Legacy Of DES PLUS How Safe Is Your Genetic Information On The Internet ::

2013-01-23 :: Super Human Radio
Length: 1s

SHR # 1127 :: The Trans-Generational Legacy Of DES PLUS How Safe Is Your Genetic Information On The Internet :: Guest: Andrea Goldstein and Dr. Yaniv Erlich :: The Daughters Of DES is a group keeping the information circulating about a synthetic estrogenic compound called Diethylstilbestrol used by doctors to treat women at risk of miscarriage from 1940 through the 1970's. It has serious transgenerational epigenetic effects that are still showing up in our population. It was also used in the raising of cattle and poultry for human consumption so even if you think you've avoided exposure... you may not have. Goldstein, a trained gynecological nurse and a women who was exposed to DES through her mother explains what to look for and what to do if you think you or someone you know was exposed. PLUS With more scientific studies being performed in the area of genetics, volunteers who are subjects in these studies are now learning that their personal genetic information and the genetic information of future descendants' privacy is at risk. A lack of security makes it so simple that anyone with a computer, Internet connection and asking the right questions can discover your genetic information! :: …

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SHR # 1126 :: SPECIAL EDITION :: One Woman's Quest for Optimal Health And Her Unintended Results ::

2013-01-22 :: Super Human Radio
Length: 1s

SHR # 1126 :: SPECIAL EDITION :: One Woman's Quest for Optimal Health And Her Unintended Results :: Guest: Kelly Siegal :: Siegal was leading the average American life. Busy schedule with a high-pressure career, new baby, family obligations and more. She began to hit the wall. Something didn't feel right. She took some simple advice from the host. What happened next was nothing short of miraculous. Her story is like so many others in this day of bad information. Achieving real health and fitness is much easier than the gurus and diet plans want you to know. It doesn't have to be so complicated. In fact it so easy. :: …

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SHR # 1125 :: The BluePrint Power Hour PLUS Are You Big And Bad Enough For The CrossFit Games ::

2013-01-15 :: Super Human Radio
Length: 1s

SHR # 1125 :: The BluePrint Power Hour PLUS Are You Big And Bad Enough For The CrossFit Games :: Guest: Rob Regish and Doug Katona :: Regish answers listener questions about training, nutrition and supplementation. Also made is a prediction about the next big muscle building supplement you've never heard of. A must hear tip. PLUS Katona trains athletes who want to participate in the Cross Fit Games. These athletes embody strength, dedication and a drive typical of Olympic level athletes. So what does it take to become this caliber of competitor? And do you have what it takes? Listen and learn. :: …

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SHR # 1124 :: Managing The Pain Of The Game PLUS Genetically Modified AquAdvantage Franken-Salmon: Is It A Salmon Or Is It An Eel ::

2013-01-14 :: Super Human Radio
Length: 1s

SHR # 1124 :: Managing The Pain Of The Game PLUS Genetically Modified AquAdvantage Franken-Salmon: Is It A Salmon Or Is It An Eel :: Guest: Dr. Craig Banks and TNA Wrestling Superstar Rob Terry and Dr. Becky Clausen :: Rob Terry puts his body through an amazing amount of stress from training. How does he deal with minor injuries and soreness? Dr. Banks knows the answer to this very well. PLUS Dr. Clausen and a colleague took a close look at the potential ecological, and human health risks of the FIRTS EVER Genetically Engineered Transgenic Salmon that, if the company AquaBounty and our unscrupulous FDA have their way, you will be eating very shortly. We examine many of the myths that purport the need and safety of this franken-food and explain how YOU can take action to stop this from happening. :: …

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SHR # 1123 :: CASUAL FRIDAY ::

2013-01-11 :: Super Human Radio
Length: 1s

SHR # 1123 :: CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Nutritional Idiocies - FDA Hypocrisies - Listener Emails - Al Roker Wrote A Diet Book... Really - The True Cost Of Obesity In America - Monsanto Makes A Boo Boo... Oops Did That Cucumber Cause Your Pubic Hair To Fall Out - Flu Vaccines Are At An All Time High... So Is The Flu.. Any Connection - KFC New Fried Chicken Includes Extra Grey Matter - Will You Let Them Test Anthrax Vaccine On your Child - USA Has Highest Infant Mortality Of All Developed Nations... What - Listener Emails Plus More :: …

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SHR # 1121 :: Roid Rage In Rats? Testosterone Effects On Aggressive Motivation, Impulsivity And Tyrosine Hydroxylase ::

2013-01-09 :: Super Human Radio
Length: 59s

SHR # 1121 :: Roid Rage In Rats? Testosterone Effects On Aggressive Motivation, Impulsivity And Tyrosine Hydroxylase :: Guest: Dr. Ruth Wood :: Testosterone has been blamed for outburst of aggression in men. The media loves to scream Roid Rage anytime a person acts inappropriately and its discovered they are using this hormone. So does Roid Rage really exist? Dr. Wood's group looked at rats receiving the equivalent human dose of seven hundred and fifty milligrams of testosterone a day and how prone they were to inappropriate bouts of aggression and impulsivity. This is a very important study as it will either ratify or refute the way people think about inappropriate behavior and its linkage to testosterone. :: …

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SHR # 1120 :: The BluePrint Power Hour PLUS The Plight Of Baker's Green Acres And The Feral Pig ::

2013-01-08 :: Super Human Radio
Length: 1s

SHR # 1120 :: The BluePrint Power Hour PLUS The Plight Of Baker's Green Acres And The Feral Pig :: Guest: Rob Regish and Mark Baker :: Regish answers listener questions about training, nutrition and supplementation. PLUS The BluePrint Tip Of The Day Regish discusses Pre-Workout Supplements. PLUS Baker and the State of Michigan have a difference of opinions. Baker says he's raising heritage hogs. The state of Michigan calls them Feral Pigs of the Russian Boar breed. This disagreement has caused Baker not to be able to sell his hogs and he's run out of resources. Is there a solution for this small family farm? :: …

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SHR # 1119 :: Which Styles Of Aerobic Training Interfere With Strength Training ::

2013-01-07 :: Super Human Radio
Length: 1s

SHR # 1119 :: Which Styles Of Aerobic Training Interfere With Strength Training :: Guest: Dr. Jacob Wilson :: Aerobic training is an important component of conditioning as is strength training. It has been long understood that some forms of aerobic training can interfere with strength gains and muscle growth. Dr. Wilson's group looked at the available research and found out which forms of aerobic training and the timing of their performance can impede strength training progress and which can help make strength gains come faster. :: …

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SHR # 1118 :: CASUAL FRIDAY ::

2013-01-04 :: Super Human Radio
Length: 1s

SHR # 1118 :: CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Tracey Anderson Fail - An Example Of What Not To Do: Gwyneth Paltrow Has Osteopenia At 37 - David Zinczenko Is At It Again - Joe Siciliano Calls Carl On The Carpet - Adel Moussa Helps Alisa And Carl Get The Fructose Science Right - New Clothing Supposed To Produce Same Effects As Exercise - Approved Franken-Salmon Is Not All Salmon - City Of Santa Monica Exploits Fitness Enthusiast - The FDA Helped Cause Widespread Oxycontin Addiction - Some Light Bulbs May Cause Cancer - The Push For Flu Vaccines Is On - The Victorian Diet - Aluminum Water Bottles - Plus More :: …

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SHR # 1116 :: The Vegetarian Myth PLUS New Rules Of Lifting Supercharged ::

2013-01-02 :: Super Human Radio
Length: 1s

SHR # 1116 :: The Vegetarian Myth PLUS New Rules Of Lifting Supercharged :: Guest: Lierre Keith and Lou Schuler :: Keith takes a very different approach to addressing this subject. Most vegetarians contend that their diet spares animals and is more spiritually evolved and sustainable than animal husbandry. Keith lays out an intelligent and well informed argument that will make any vegetarian/vegan have a hard time swallowing their bean sprouts and tofu ever again. PLUS Schuler and Cosgrove did it again with the detailed and methodical approach to getting lean, fast and more muscular. Surprisingly there's not a single sit-up or crunch in the entire book but plenty of opportunities to develop washboard abs! :: …

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SHR # 1115 ::BEST OF :: The Truth About Fluoride PLUS Gaining Mass Made Simple ::

2012-12-28 :: Super Human Radio
Length: 1s

SHR # 1115 ::BEST OF :: The Truth About Fluoride PLUS Gaining Mass Made Simple :: Guest: Pam Killeen and Coach Dan John :: Killeen details the real danger is fluoride and how it was first introduced into our water supply. Contrary to propagated information it can actually harm your teeth as well. It poses numerous health dangers. PLUS Coach John discusses the simplicity of gaining muscle mass and imparts his style of wisdom on the subject. :: …

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SHR # 1113 :: CASUAL FRIDAY ::

2012-12-21 :: Super Human Radio
Length: 1s

SHR # 1113 :: CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: The End Of The World Came And Went - Some Still Think It's All About Calories - Don't Ignore The Chemistry In Sugar Free Drinks - Women Who Don't Get Enough Dietary Fat May Have Fertility Issues - Smithkline Beecham Admits Vaccine Killed 70+ Babies And Hurt Many Others - Any Pediatrician Who Says A Little Thimerosal Is OK Shouldn't Be A Pediatrician - Viagra And Grapefruit Juice Cocktail - Surgeons Who Leave Things In Their Patients - Plus More And Special End Of The World Music …

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SHR # 1111 :: Is Your Training Style A Fast Track To The Grave PLUS The Perfect Health Diet ::

2012-12-19 :: Super Human Radio
Length: 1s

SHR # 1111 :: Is Your Training Style A Fast Track To The Grave PLUS The Perfect Health Diet :: Guest: Dr. James O'Keefe and Paul Jaminet :: Dr. O'Keefe is a cardiologist who has spent much time researching amounts of exercise that produce the greatest health benefits without spilling over to damaging the body. He gives specifics on just how much cardio one should do to experience life long benefits while avoiding changes that cause heart problems. PLUS Jaminet has updated the popular book "Perfect Health Diet" based on new research and experiences. We discuss this and other Paleo Nutrition topics. …

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SHR # 1110 :: The BluePrint Power Hour PLUS The Role Of Hyperinsulinemia In Obesity ::

2012-12-18 :: Super Human Radio
Length: 1s

SHR # 1110 :: The BluePrint Power Hour PLUS The Role Of Hyperinsulinemia In Obesity :: Guest: Rob Regish and Dr. Jim Johnson :: Dr. Dr. Paschos' group took transgenic mice who were designed to eat outside of their normal feeding patterns and found that they gained more body-fat and utilized fat less as an energy source. Supplementing with a particular fatty acid completely reversed this. This is an important discussion as it relates to shift-workers. PLUS Dr. Scheck looked ta the effects of combining a true ketogenic diet with both radiation and chemo therapy and the results were shocking. The mainstream media gets this one completely wrong. It didn't "starve" the cancer. The effects were much more than just that and worked on a variety of levels. Listen and learn. …

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SHR # 1109 :: When You Eat As Important As What You Eat In Link To Obesity PLUS Ketogenic Diet And Its Anti Cancer Potential ::

2012-12-17 :: Super Human Radio
Length: 1s

SHR # 1109 :: When You Eat As Important As What You Eat In Link To Obesity PLUS Ketogenic Diet And Its Anti Cancer Potential :: Guest: Dr. Georgios Paschos and Dr. Adrienne Scheck :: Dr. Paschos' group took transgenic mice who were designed to eat outside of their normal feeding patterns and found that they gained more body-fat and utilized fat less as an energy source. Supplementing with a particular fatty acid completely reversed this. This is an important discussion as it relates to shift-workers. PLUS Dr. Scheck looked ta the effects of combining a true ketogenic diet with both radiation and chemo therapy and the results were shocking. The mainstream media gets this one completely wrong. It didn't "starve" the cancer. The effects were much more than just that and worked on a variety of levels. Listen and learn. …

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SHR # 1108 :: CASUAL FRIDAY ::

2012-12-14 :: Super Human Radio
Length: 1s

SHR # 1108 :: CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: What Really Is Bill Gates' Agenda - Is Chris Christie Too Fat To be President - Does The US Government Want You To Be Sick - Prostate Cancer Message Still Not On Point - How Doctor Oz Confuse The Messages - Why The FDA Will Never Be Able To Protect American People - FDA Has Known About Problems With Sea Food Since The '90's - Women To Be Guinea Pigs For New Dissolving Drug-Laden Condom If Bill Gates And The University Of Washington Have Their Way - Everyone Expects To Be Sick Some Day - Listener Comments - And More …

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SHR # 1106 :: Reducing The Effects Of Estrogen On Breast Cancer PLUS Why Yo-Yo Dieting Puts Women At Greater Risk Than They Think ::

2012-12-12 :: Super Human Radio
Length: 1s

SHR # 1106 :: Reducing The Effects Of Estrogen On Breast Cancer PLUS Why Yo-Yo Dieting Puts Women At Greater Risk Than They Think :: Guest: Dr. Richard Santen and Dr. Daniel Beavers :: Dr. Santen's group has looked at a tissue specific approach to estrogen replacement therapy for women that may reduce any of the previously noted cancer risks while conferring all the benefits of estrogen replacement therapy on menopausal women. PLUS Dr. Beavers' group looked at the effects of weight loss followed by weight regain in menopausal women and how it effects cardiovascular disease risk factors. Those who yo-yo diet may be placing themselves at much greater risk than ever contemplated. …

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SHR # 1105 :: The BluePrint Power Hour PLUS Why Knowing Your Blood Viscosity Can Save Your Life ::

2012-12-11 :: Super Human Radio
Length: 1s

SHR # 1105 :: The BluePrint Power Hour PLUS Why Knowing Your Blood Viscosity Can Save Your Life :: Guest: Rob Regish and Dr. Michael Kaplan and Dr. Jared Skowron :: Regish answers listener questions about training, nutrition and supplementation. PLUS the BluePrint Tip Of The Day revives a long lost fat loss products. PLUS Dr. Skowron brought the topic of blood viscosity to my attention. He lists all the diseases that are related to high blood viscosity which include a list of symptoms as well as ones with no warning at all such as sudden death due to heart attack. Dr. Kaplan's lab is the only one in the country that does blood viscosity testing commercially. Blood viscosity should be tested for by all doctors. Listen and learn. …

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SHR # 1104 :: So What's The Verdict On The Fat Burner Patch PLUS What's New At Super Human Radio PLUS An Epidemic Of Absence: The Parasites That Make Us Who We Are ::

2012-12-10 :: Super Human Radio
Length: 1s

SHR # 1104 :: So What's The Verdict On The Fat Burner Patch PLUS What's New At Super Human Radio PLUS An Epidemic Of Absence: The Parasites That Make Us Who We Are :: Guest: Val Tanner and Stephen Lay and Moises Velasquez-Manoff :: Tanner reports on an experience she had with the AgeForce Fat Burner Patch PLUS Lay is the Director of Marketing and Sales at SHR and discusses what 2013 holds in store for the show. PLUS Valasquez-Manoff's new book An Epidemic of Absence is a game-changer. You will look at your environment, parasites and microbes differently forever. The greatest impact occurred during our Paleolithic period to influence our immune system and how we actually depended upon parasites and microbes to keep us strong and surviving. …

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SHR # 1103 :: CASUAL FRIDAY ::

2012-12-07 :: Super Human Radio
Length: 1s

SHR # 1103 :: CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: You're Not A Genetic Hostage - Louisville Wins Finally - The Show Takes On The Silent Epidemic - Dr. Oz Is Wrong More Often Than Right - Healthy Skin And Hair Starts With Health - Thyroid Abnormalities - Proof That Our Listeners Are Contributing To The Discussion - Are Your Inflamed Gums Causing ED - Even Kenya Doesn't Want GM Foods - Plus More …

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SHR # 1101 :: The Link Between Autism And Maternal Metabolic Conditions PLUS Grass-Fed Whey Concentrate -vs- Isolate ::

2012-12-05 :: Super Human Radio
Length: 1s

SHR # 1101 :: The Link Between Autism And Maternal Metabolic Conditions PLUS Grass-Fed Whey Concentrate -vs- Isolate :: Guest: Dr. Irva Herz-Picciotto and Greg Delong :: As suspected, many things predispose the developing fetus to to acquire Autism Spectrum Disorder. Dr. Herz-Picciotto's group has looked at metabolic disorders common in our society today and how they affect the developing child. Also discussed are the possible linkage between air pollution and Autism Spectrum Disorder. PLUS DeLong is very specific as to what he wanted his product to be and it was driven by necessity. …

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SHR # 1100 :: The BluePrint Power Hour PLUS Green Tea As Effective As Some Diabetes Drugs ::

2012-12-04 :: Super Human Radio
Length: 1s

SHR # 1100 :: The BluePrint Power Hour PLUS Green Tea As Effective As Some Diabetes Drugs :: Guest:Rob Regish and Dr. Joshua Lambert :: Regish answers listener questions about training, nutrition and supplementation. PLUS The BluePrint Tip Of The Day: A New Look At 7-KETO-DHEA. PLUS Dr. Lambert's group looked at the effects of a polyphenol founds in Green Tea called EGCG and how it effects i high starch meal. The results will renew your interest in Green Tea. Also discussed are some other polyphenolic compounds Dr. Lambert's group are researching. …

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SHR # 1099 :: Saturated Fat Consumption And Effects On Body Fat Accumulation Inflammation And Insulin Resistance PLUS Intervention ::

2012-12-03 :: Super Human Radio
Length: 1s

SHR # 1099 :: Saturated Fat Consumption And Effects On Body Fat Accumulation Inflammation And Insulin Resistance PLUS Intervention :: Guest: Dr. Reilly Enos and Coach Dan John :: The linkage between health and saturated fat consumption has been blurring as of late. Dr. Enos group is adding to that discussion with their most recent research that looks at varying levels of saturated fat consumption and their effects on inflammation, fat creation, immune function and insulin resistance. The result are quite exciting. PLUS Dan John discusses the need to identify why you train in order to better learn how to train properly as we look at his new book Intervention. John traverses a variety of exciting and provoking topics as usual. …

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SHR # 1098 :: CASUAL FRIDAY ::

2012-11-30 :: Super Human Radio
Length: 1s

SHR # 1098 :: CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Man-Spanx Are Here - Spanx Opens Retail Stores - Big Boned Mannequins At A Clothing Store Near You - Alisa Learns Why Paying Attention To The Scale Can Be Wrong - FDA Fails Again: More Proof The FDA Protects No One But Itself And Its Clients - Boycott These Companies Because They Don't Care About Your Health - What's So Bad About A Little GMO Carl - Grapefruit Can Kill You - Find Some Wild Celery If You Can - Anorexia Is Being Promoted To Young Girls - Grass-Fed Beef Is Getting Mainstream Attention - Dirty Pork - Plus Listener Questions …

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SHR # 1096 :: Viagra Is Good For The Brain PLUS Does Ephedrine Damage The Heart PLUS Women Who Think They Are Physically Active Still Sit Too Much PLUS Shift Work Causes Cancer ::

2012-11-28 :: Super Human Radio
Length: 1s

SHR # 1096 :: Viagra Is Good For The Brain PLUS Does Ephedrine Damage The Heart PLUS Women Who Think They Are Physically Active Still Sit Too Much PLUS Shift Work Causes Cancer :: Guest: Dr. Michael Chopp and Dr. Anne Grippo and Dr. Lynette Craft and Dr. Erhard Haus :: This is a fast moving show as we cover several important topics. Dr. Chopp's group is looking for ways to help the brain recover and heal itself after a stroke or traumatic injury. Viagra has some remarkable and promising effects. PLUS Many people use Ephedrine and stack it with Caffeine and/or Nicotine. Dr. Grippo's group looks at the effects on the heart of each of these individually and and combined and there appears to be some issues. PLUS Even when women spend the morning in the gym they still tend to sit too long throughout the day. Dr. Craft gives some great advice on how to avoid the damning metabolic effects from this phenomenon. PLUS It can't be discussed often enough. Sleep disruption leads to disease. Dr. Haus discusses how shift workers are at greater risk of the most aggressive cancers and what can be done about it. …

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SHR # 1095 :: The BluePrint Power Hour PLUS Cigarette Smoking Has Trans-generational Epigenetic Effects ::

2012-11-27 :: Super Human Radio
Length: 1s

SHR # 1095 :: The BluePrint Power Hour PLUS Cigarette Smoking Has Trans-generational Epigenetic Effects :: Guest: Rob Regish and Dr. John Torday :: Regish answers listener questions about training, nutrition and supplementation. PLUS The BluePrint Tip Of The Day. PLUS It is well understood that direct fetal exposure to Nicotine has specific effects on the lung tissue that causes asthma. What Dr. Torday's group looked at was the trans-generational effects on second generation pups of female rats exposed to the nicotine in cigarettes and the results are quite alarming. The question of where the epigenetic effects may cease appears to indicate that it continues beyond the second generation. Also discussed are the effects of third-hand-smoke exposure and how its proportionally more damaging that most understand. This is a must-hear interview. …

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SHR # 1094 :: The Deadly Love Connection Between Obesity, Diabetes And Breast Cancer PLUS The Black Prince ::

2012-11-26 :: Super Human Radio
Length: 1s

SHR # 1094 :: The Deadly Love Connection Between Obesity, Diabetes And Breast Cancer PLUS The Black Prince :: Guest: Dr. Fazlul Sarkar and Robby Robinson :: Dr. Sarkar's group has detailed the link between breast cancer and obesity and diabetes. This is a wake up call of any woman who has been putting off getting her over-weight condition under control. The linkage is two harmonies not usually associate with cancer. PLUS Dr. Sarkar's group is behind a new Mammography machine that does not squash a woman's breast causing so much unnecessary discomfort that should begin showing up in doctor's office by next year. PLUS Robby Robinson understands the Physical Culture lifestyle. he's been living it for over 45 years. From professional athlete to a man interested in longevity he has lots of great advice to offer. …

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SHR # 1093 :: The BluePrint Power Hour PLUS Fire Retardant Materials Affect Children's Nervous Systems ::

2012-11-20 :: Super Human Radio
Length: 1s

SHR # 1093 :: The BluePrint Power Hour PLUS Fire Retardant Materials Affect Children's Nervous Systems :: Guest: Rob Regish and Dr. Brenda Eskenazi :: Regish answers listener questions about training, nutrition and supplementation PLUS The BluePrint Tip Of The Day on an OTC fat loss product that may have missed your attention. PLUS Dr. Eskenazi discusses a specific type of flame retardant that is linked to neurodevelopmental delays in children. Also discussed are what you can do to minimize exposure and dangers. …

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SHR # 1092 :: How To Use Cardio To Increase Muscle Gains PLUS CrossFit Endurance ::

2012-11-19 :: Super Human Radio
Length: 1s

SHR # 1092 :: How To Use Cardio To Increase Muscle Gains PLUS CrossFit Endurance :: Guest: Dr. Per Tesch and Brian Mackenzie :: Dr. Tesh is working with NASA to unlock efficient ways to reduce and reverse osteopenia in zero gravity. What his group has discovered is a way to stimulate larger muscles from a resistance training protocol more efficiently. PLUS Mackenzie takes CrossFit to a new dimension when he pairs it with the needs of traditional endurance training to produce a faster endurance athlete that can dominate any sport. …

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SHR # 1091 :: CASUAL FRIDAY ::

2012-11-16 :: Super Human Radio
Length: 1s

SHR # 1091 :: CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: That Damn Pop-Up - Twinkies Bites The Dust - UK Mail Online Tells Truths About USA - Infant Toothpaste Has Carcinogens In It - What's Coconut Oil Good For Anyway - Susan G Koman Jumps The Shark - Tamiflu Shmamaflu - Vote Against The Companies That Voted Against Prop 37 - The Government In Your Pantry - Prop 37 May Not Be Dead After All - New Pepsi Soda Claims It Will Make You Skinny - Dry Skin Got Ya Down - Statin Drug Manufacturers Take Another Approach As Predicted - Plus More …

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SHR # 1089 :: How Metabolic Syndrome Increases HRT Risk Factors PLUS Unique Form Of Vitamin D May Stop Alzheimer's Disease PLUS More On The Psychology On Maintaining Weight Loss

2012-11-14 :: Super Human Radio
Length: 1s

SHR # 1089 :: How Metabolic Syndrome Increases HRT Risk Factors PLUS Unique Form Of Vitamin D May Stop Alzheimer's Disease PLUS More On The Psychology On Maintaining Weight Loss :: Guest: Dr. Robert Wild and Dr. Declan Naughton and Dr. Matt Andry :: Dr. Wild's group looked more closely at the Women's Health Initiative study and found that only the women who had the markers for metabolic syndrome prior to hormone replacement therapy had increased risks of heart disease once on HRT. The takeaway is hormones can't protect you from a bad lifestyle. PLUS Dr. Naughton's group developed a way to look at 10 different metabolites of Vitamin D and find that one in particular appears to protect against the development of Alzhiemer's disease and you may be able to get it from a certain food source. PLUS Dr. Andry offers insight into ways to manage hunger and the associated challenges facing someone trying to maintain a weight loss or reach a new goal. Several tips on pharmaceutical routes as well as foods and supplements are covered. Dr. Andry also drives home the meaning of responsibility and paying attention to one's internal signals. …

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SHR # 1088 :: The BluePrint Power Hour PLUS How Estrogen May Inhibit Inflammation

2012-11-13 :: Super Human Radio
Length: 1s

SHR # 1088 :: The BluePrint Power Hour PLUS How Estrogen May Inhibit Inflammation :: Guest: Rob Regish and Dr. Jean-Francios Tanguay :: Regish answers listener questions about training, nutrition and supplementation. PLUS The BluePrint Tip Of The Day. PLUS Men have heart attacks at a higher rate than women until women go through menopause. Dr. Tanguay discusses the importance of estradiol and its potential protective effects against a specific inflammatory marker implicated in cardiovascular disease. …

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SHR # 1087 :: Male Hormone Replacement Therapy 101 PLUS Interval Sprints -vs- Traditional Cardio And Their Effect On Appetite Suppression

2012-11-12 :: Super Human Radio
Length: 1s

SHR # 1087 :: Male Hormone Replacement Therapy 101 PLUS Interval Sprints -vs- Traditional Cardio And Their Effect On Appetite Suppression :: Guest: Dr. Dr John Crisler and Dr. Kevin Deighton :: Crisler has helped more men turn their lives around with interventional hormone therapy. We discuss some of the most basic questions most men may have when considering HRT including what causes andropause, blood tests, which hormones to pay attention to, what preparations of hormones perform best and what to do if your doctor is not up on the latest HRT techniques. PLUS Dr. Deighton discusses his recent study that looks at the appetite effects of high intensity intervals versus slow traditional cardio. Quite surprising and counter-intuitive results are drawn. …

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SHR # 1085 :: How Sleep Duration Affects Hunger In Men And Women Differently PLUS Lipidated Curcumin And Health

2012-11-07 :: Super Human Radio
Length: 1s

SHR # 1085 :: How Sleep Duration Affects Hunger In Men And Women Differently PLUS Lipidated Curcumin And Health :: Guest: Dr. Marie-Pierre St-Onge and Dr. Robert DiSilvestro :: Dr. St-Onge's group is looking at a very important subject. The mechanism that actually leads to obesity. While managing and reversing obesity is a critical step in society's progress, keeping people from getting obese in the first place is of paramount importance to our success. PLUS Dr. DiSilvestro looked at some of the benefits produced in healthy middle-aged adults using a highly bio-available form of curcumin. What was achieved with very low doses was phenomenal. Decreased triglycerides, increased free radical scavenging, increases in the powerful enzyme catalase, increased plasma nitric oxide levels and a decrease in liver ALT. But that wasn't the most exciting part. You'll have to listen to find out more. …

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SHR # 1084 :: The BluePrint Power Hour PLUS Fasted Training May Mean More Muscle Energy Output: Lower Oxidative Stress And Increases Mitochondria Bio-genesis In Muscle

2012-11-06 :: Super Human Radio
Length: 1s

SHR # 1084 :: The BluePrint Power Hour PLUS Fasted Training May Mean More Muscle Energy Output: Lower Oxidative Stress And Increases Mitochondria Bio-genesis In Muscle :: Guest: Rob Regish and Dr. Niklas Psilander :: Regish answers listener questions about training, nutrition and supplementation. PLUS Dr. Psilander discusses how fasting can lower muscle glycogen before a single session of cardio and can increase mitochondria bio-genesis and improve performance. …

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SHR # 1083 :: The Paleo Brain Responsible For How Memories Are Created PLUS Fish Oil Can Preserve Telomere Length Of White Blood Cells

2012-11-05 :: Super Human Radio
Length: 1s

SHR # 1083 :: The Paleo Brain Responsible For How Memories Are Created PLUS Fish Oil Can Preserve Telomere Length Of White Blood Cells :: Guest: Professor Mayank Mehta and Professor Martha Belury :: Professor Mehta's discussion about what the brain is up to during sleep is fascinating and makes it very clear that we understand so little about what happens when we close our eyes. The discussion takes an exciting turn when we learn that the part of the brain that seems to have the greatest significance in memory formation and function developed during our Paleolithic phase of evolution yet again ringing the bell of the Paleolithic periods' further importance. PLUS Professor Belury's group set out to discover the mechanism of action by which omega 3 fatty acids in the form of fish oil seem to suppress depression. What was discovered instead is the ability of fish oil to protect the telomeres of white blood cells from getting shorter. This made for a stronger immune system, and we already know of telomere length and its relationship to aging. This means fish oil should be an important part of your longevity diet. …

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SHR # 1082 :: CASUAL FRIDAY

2012-11-02 :: Super Human Radio
Length: 1s

SHR # 1082 :: CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: SHR Gets Editorial Review - Pumpkin Is Good For Ya - Hurry, Hurry Go Get Curry - FDA Fail: What You Don't See In Your Seafood - Don't Forget About Prop 37 - Is Organic Simply An Ideology - Is There Motor Oil In Your Cosmetics - Use It Or Lose It - More On Magnesium - Shake Up Your Blood Pressure - World Health Organization Conflict Of Interest - Plus More …

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SHR # 1080 :: Get Up! Stand Up!: Sitting For Long Periods Causes Death PLUS So What's The Big Deal About Grass Fed Whey

2012-10-31 :: Super Human Radio
Length: 1s

SHR # 1080 :: Get Up! Stand Up!: Sitting For Long Periods Causes Death PLUS So What's The Big Deal About Grass Fed Whey :: Guest: Dr. Emma Wilmot and Greg DeLong :: Dr. Wilmot's group has looked at research done on over 794,000 participants to determine that your lack of activity will lead to your early demise. This is an important interview. Even if you train hard once a day you may be negating the benefits by sitting at your desk for the rest of the day. Learn how easy it is to reverse the metabolic events that accompany sitting with just a few small modifications. PLUS DeLong spent 15 years developing a way to produce a whey protein powder from grass fed cows that keeps all the original fractions in place and does not denature the protein. …

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SHR # 1079 :: The BluePrint Power Hour PLUS How Omega 3 Fatty Acids Improve Working Memory

2012-10-30 :: Super Human Radio
Length: 1s

SHR # 1079 :: The BluePrint Power Hour PLUS How Omega 3 Fatty Acids Improve Working Memory :: Guest: Rob Regish and Dr. Bita Moghaddam :: Regish answers listener questions about training, nutrition and supplementation. PLUS Rob's Recession Buster PLUS The BluePrint Tip Of The Day PLUS Dr. Moghaddam's group looked at how the Omega-3 fatty acid DHA improves working memory in healthy adults. This is an important discussion as most of these studies are done in severely deficient individuals where the effects are almost guaranteed. Dr. Moghaddam also touches upon the research between depression and the lack of adequate Omega-3's in the diet and ADHD. …

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SHR # 1078:: Fetal Mercury Exposure And ADHD Related Behaviors PLUS Reaching The Point Of No Return In Obesity

2012-10-29 :: Super Human Radio
Length: 1s

SHR # 1078:: Fetal Mercury Exposure And ADHD Related Behaviors PLUS Reaching The Point Of No Return In Obesity :: Guest: Dr. Susan Korrick and Dr. Malcolm Low :: Dr. Korrick's group at Harvard looked at fetal exposure to organic mercury and its relationship to ADHD type behaviors and found a correlation. Surprising results was the linkage between fish in the diet of pregnant mothers and the prevalence of ADHD. Its not what you think. PLUS Dr. Low's group at the University of Michigan may have discovered the mechanism in the brain that causes a set-point for the body-weight your brain thinks you should be. This mechanism makes it harder for you to get to your target weight once you've been obese. Understanding this mechanism may help you re-set your set-point! …

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SHR # 1077 :: CASUAL FRIDAY

2012-10-26 :: Super Human Radio
Length: 1s

SHR # 1077 :: CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Listeners Respond To The Kenneth Krause Interview - GMO: Trick Or Treat - Proof The FDA Provides False Safety To American People - More Evidence Obese People Want Special Rights: Inmate On Death Row Says He's Too Obese To Put To Death - Book Promotes Tough Love To The Obese - How Diet Soda Really Makes You Fat - The Real Cause Of The Depression Epidemic: Inflammation - Plus Listener Emails And Questions …

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SHR # 1076 :: How Obesity Promotes Tumor Growth Regardless Of Diet PLUS Moderate Alcohol Consumption And Breast Cancer In Women: From Epidemiology To Mechanisms And Interventions PLUS The SuppVersity Science Roundup

2012-10-24 :: Super Human Radio
Length: 1s

SHR # 1075 :: How To Turn 2.5 Minutes A Day Into The Best Fat-Burning Workout Possible PLUS Obesity: A High Risk Behavior That Should Be Treated Like Any Other :: Guest: Dr. Mikhail Kolonin and Dr. P. J. Brooks and Adel Moussa :: Dr. Kolonin explains the mechanism in which fat cells contribute to the progression of cancers and tumors. Fat cells perform a enabling role regardless of your diet or metabolic status. PLUS Dr. Brooks discusses the REAL meaning of moderate drinking and how it may effect the development of breast cancers. Many who think they are moderate drinkers may be surprised. PLUS Moussa gives the SuppVersity Sniff Test to a variety of today's science. A Peptide That May Help Your Body Battle Prostate Cancer - The Real Causes Of Premature Ejaculation In Men - Are The Supplement You're Taking A Dangerous Combination - Raw Milk Versus High Heat Pasteurization: Which One Has A Greater Concentration Of Metals In It - Plus More …

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SHR # 1075 :: How To Turn 2.5 Minutes A Day Into The Best Fat-Burning Workout Possible PLUS Obesity: A High Risk Behavior That Should Be Treated Like Any Other

2012-10-24 :: Super Human Radio
Length: 1s

SHR # 1075 :: How To Turn 2.5 Minutes A Day Into The Best Fat-Burning Workout Possible PLUS Obesity: A High Risk Behavior That Should Be Treated Like Any Other :: Guest: Kyle Sevits - Pam Killeen and Kenneth Krause :: Sevits' group at Colorado State looked at interval training comprised of short bouts of sprinting and longer recovery paced sessions and the overall energy expended. The results proves that you don't have to train for hours to see a modest but significant effect on body composition. PLUS Killeen joins me as I discuss the plight of Krause who was thrust into the mainstream media and wrongfully labeled a bully by Jennifer Livingston when he offered insight and help into how he lost weight. This caused me to address the fact that Obesity is the Nation's greatest economic threat yet Obese people want special rights and considerations not available to the rest of us. Most importantly, not to pay attention to the effects of their lifestyle choices. This interview is sure to upset some.. but is none the less accurate and important. …

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SHR # 1074 :: The BluePrint Power Hour PLUS The Linkage Between Some Vegetable Oils And Obesity Elucidated

2012-10-23 :: Super Human Radio
Length: 1s

SHR # 1074 :: The BluePrint Power Hour PLUS The Linkage Between Some Vegetable Oils And Obesity Elucidated :: Guest:Rob Regish and Dr. Joseph Hibbeln :: Regish answers listener questions about training, nutrition and supplementation. PLUS The BluePrint Tip Of The Day. PLUS Dr. Hibbeln has been advocating the importance of healthy fats in the diet for many years. His group just concluded a study that implicated your consumption of seed oils high in linoleic acid to obesity. There may also be a linkage between this "healthy" unsaturated fat and heart disease contrary to what most Dietitians will suggest. He discusses which oils to avoid, what fats need to be included in the diet and much more. Ridding yourself of body fat may rely on this information. …

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SHR # 1073 :: Children, Sleep And Injuries PLUS What To Do When Your Baby Won't Sleep PLUS Prostatitis Discussed PLUS SHR SuperFan: Shawn Knernschield

2012-10-22 :: Super Human Radio
Length: 1s

SHR # 1073 :: Children, Sleep And Injuries PLUS What To Do When Your Baby Won't Sleep PLUS Prostatitis Discussed PLUS SHR SuperFan: Shawn Knernschield :: Guest: David Aiello and Shawn Knernschield :: As a parent with school-aged children, you may be increasing your child's risk of sports-injury by allowing them to stay up late at night. PLUS When your baby or toddler doesn't sleep through the night.. neither do you! But what can a responsible parent do? PLUS Chronic Prostatitis is seldom discussed in the open due to the stigma. Aiello sheds light on the symptoms and what can be done. PLUS Shawn Knernschield has been listening to SHR since its meger beginnings. He gives his opinion about the show and some funny stories. …

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SHR # 1072 :: CASUAL FRIDAY

2012-10-19 :: Super Human Radio
Length: 1s

SHR # 1072 :: CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Dr. Oz's GMO Show - Should Health Care System Charge Obese People More - Manuka Honey Cures MRSA - A New Look At Cranberry Juice Research - Smoke Screen: More Evidence The US Government Harms Its Citizens - Corrupt FDA Wants To Regulate Compounding Pharmacies - How Healthy Are Health Care Workers - New Kellogg's Cereal Accident Makes Your Poop Sparkly - Yet Another Peanut Recall - Plus More - And Listener Emails …

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SHR # 1070 :: Your Fat Cells Need More Sleep Than The Rest Of Your Body: How Short Or Impaired Sleep Periods Leads To Obesity And Diabetes

2012-10-17 :: Super Human Radio
Length: 57s

SHR # 1070 :: Your Fat Cells Need More Sleep Than The Rest Of Your Body: How Short Or Impaired Sleep Periods Leads To Obesity And Diabetes :: Guest: Dr. Josiane Broussard :: Dr. Broussard discusses the metabolic changes that occur after only four days of short sleep duration and how it precipitates the development of insulin resistance that leads to diabetes. This study is especially significant since Dr. Broussard brought together a group of Sleep Research Experts and Biologists focusing on the energy regulating effects of sleep. The amount of time considered a "short sleep duration" is astonishing since most people would find themselves in this category and think it represents an adequate sleep duration. …

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SHR # 1069 :: The BluePrint Power Hour PLUS The Role Of Oxytocin In Multi-Hormone Replacement Therapy

2012-10-16 :: Super Human Radio
Length: 1s

SHR # 1069 :: The BluePrint Power Hour PLUS The Role Of Oxytocin In Multi-Hormone Replacement Therapy :: Guest: Rob Regish and Dr. Prudence Hall :: Regish, author of The BluePrint, answers listener questions about training, nutrition and supplementation in what is becoming one of SHR's most popular series. PLUS Dr. Hall, who has been featured on Oprah, Dr. Phil and in Suzanne Summers' book Bombshell, discusses this forgotten hormone Oxytocin and how it can produce a sense of well-being, improve libido, orgasm and that loving feeling that seems to wane as we age. The discussion then turns to oral contraceptives used by woman and how they may be harmful. …

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SHR # 1068 :: Energy Medicine In Theraputics And Human Performance PLUS Milk Money: Cash, Cows, And The Death Of The American Dairy Farm

2012-10-15 :: Super Human Radio
Length: 1s

SHR # 1068 :: Energy Medicine In Theraputics And Human Performance PLUS Milk Money: Cash, Cows, And The Death Of The American Dairy Farm :: Guest: Dr. James Oschman and Kirk Kardashian :: Energy Medicine has been around for over 100 years yet most within the Medical Orthodoxy turn their noses up at the notion. Many peer-reviewed studies show its undeniable effects. Dr. Oschman discusses how you can begin taking advantage of Energy Medicine right this minute. PLUS Kardashian brings the plight of the small Dairy Farmer to the forefront of discussion. The Dairy Industry exploits these hard-working families while they get squeezed out of business. What you can do to help is covered. …

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SHR # 1067 :: Eat, Drink And Be Gorgeous

2012-10-10 :: Super Human Radio
Length: 1s

SHR # 1067 :: Eat, Drink And Be Gorgeous :: Guest: Esther Blum :: Blum is a Dietitian that I can endorse. She gets it! Her book "Eat, Drink And Be Gorgeous" is perfect for any woman looking to navigate the bad information about diet and exercise and go straight to the progress. She gives some great tips. She also gives a First Step for the uninitiated who is just beginning this journey. …

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SHR # 1066 :: The BluePrint Power Hour PLUS New Research On Sinusitis

2012-10-09 :: Super Human Radio
Length: 1s

SHR # 1066 :: The BluePrint Power Hour PLUS New Research On Sinusitis :: Guest: Rob Regish and Dr. Noam Cohen :: Regish answers listener questions about training, nutrition and supplementation. Another BluePrint Tip Of The Day as well. PLUS Some twenty four million cases of Sinusitis are reported each year here in the US. Many of these cases resolve on their own but a significant number become chronic with the sufferer having to consider surgery as an alternative. Dr. Cohen discusses recent research that may help identify a persons predisposition to the more aggressive forms and potential treatment approaches. …

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SHR # 1065 :: The Truth About How GMO Crops Use More, Not Less Herbicides PLUS October Is Agent Orange Awareness Month

2012-10-08 :: Super Human Radio
Length: 1s

SHR # 1065 :: The Truth About How GMO Crops Use More, Not Less Herbicides PLUS October Is Agent Orange Awareness Month :: Guest: Professor Charles Benbrook - Sharon Perry and Dee Reyes :: Proponents of Genetically Modified crops that are Herbicide Tolerant say its better for consumers because farmers use less herbicide and thus also less expensive to grow. Professor Benbrook's group looked at this and discovered that weeds have become resistant to Roundup's glyphosate and thus require more herbicide at a higher cost. PLUS Perry and Reyes founded Agent Orange Legacy for the families of Vietnam Veterans exposed to Agent Orange. …

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SHR # 1063 :: CASUAL FRIDAY ::

2012-10-05 :: Super Human Radio
Length: 1s

SHR # 1063 :: CASUAL FRIDAY :: :: Co-Host: The Lovely And Talented Alisa Profumo :: More On Grumpy Old Men - Monsanto For Agent Orange - Was Jennifer Livingston The Real Bully - The CDC Says Everyone Gets A Vaccine - Should You Fear A Cow Named Daisy - Hemp For DNA Repair - Beware Of Blue Honey - FDA To Decide If Arsenic Flavored Rice Is Good For You - Eat Less For Lunch... The New School Meal Plan - DSM-5 Says Biting Your Nails May Be Mental Illness - Chinese Restaurant Serves Road Kill - Meijer Super Store Gives Away Free Lipitor - List Of Companies That Don't Want GMO Labeling - Whole Foods Hides The Whole Story On GMO - Bloom-ing-idiot-berg Is At It Again - Plus More And Listener Emails …

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SHR # 1061 :: WSU Study Finds Dioxin Causes Disease And Reproductive Problems Across Generations

2012-10-03 :: Super Human Radio
Length: 1s

SHR # 1061 :: WSU Study Finds Dioxin Causes Disease And Reproductive Problems Across Generations :: Guest: Dr. Michael K. Skinner :: Dr. Skinner may be thought of as the "Father Of Transgenerational Epigenetics". His lab at Washington State University has looked at three generations of offspring of rats exposed to modest amounts of Dioxin and the results are not good. While Dioxin appears to occur in our environment from a variety of chemical agents, the greatest offender was an herbicide called Agent Orange used during the Vietnam War. This research is important not only to those who's fathers and grandfathers were exposed to it in the 60's and 70's but because Monsanto, one of the original producer of Agent Orange, is lobbying the FDA to allow them to reintroduce a diluted form back into agriculture to be sprayed on corn ans soy beans here in the USA. Listen and learn. …

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SHR # 1060 :: The BluePrint Power Hour

2012-10-02 :: Super Human Radio
Length: 1s

SHR # 1060 :: The BluePrint Power Hour :: Guest: Rob Regish :: Regish answers listener questions about training, nutrition and supplementation. PLUS The BluePrint Tip Of The Day. …

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SHR # 1059 :: New BOGO From AgeForce PLUS What Can We Learn From The Movie Groundhog Day

2012-10-01 :: Super Human Radio
Length: 1s

SHR # 1059 :: New BOGO From AgeForce PLUS What Can We Learn From The Movie Groundhog Day :: Guest: Steve Lapidus and Shawn Phillips :: AgeForce is offering a Buy-One-Get-One-Free on their two most popular patches. PLUS Bill Murray lived the same day over and over again till he got it right. Phillips discusses the power of Ritual., Submitting to what is, and then making it what you want. Another great interview. …

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SHR # 1057 :: An Anti-Aging Remedy That Costs Nothing Works Immediately And Is Available To Everyone Right Now

2012-09-26 :: Super Human Radio
Length: 1s

SHR # 1057 :: An Anti-Aging Remedy That Costs Nothing Works Immediately And Is Available To Everyone Right Now :: Guest: Brooks Kubik :: When we think of aging we think of frailty, illness, weakness, sorrow and pain. When we think of youth we think of happiness, energy enthusiasm, hope, robust health and joy. You can enjoy the immediate anti-aging effects of this therapeutic procedure and look, feel and be younger. It costs nothing. It works for anyone no matter how old or young. This is a must-hear show in my humble opinion. …

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SHR # 1056 :: The BluePrint Power Hour PLUS Flu Vaccine Season In Full Effect PLUS Emerging Science On Aluminum In Vaccines And The Brain

2012-09-25 :: Super Human Radio
Length: 1s

SHR # 1056 :: The BluePrint Power Hour PLUS Flu Vaccine Season In Full Effect PLUS Emerging Science On Aluminum In Vaccines And The Brain :: Guest: Rob Regish and Dr. Jared Skowron :: Regish answers listener questions about training, nutrition and supplementation. Today's BluePrint Tip Of The Day is a must-hear. PLUS Dr. Skowron discusses the realities and risks associated with various vaccines. We can not discuss this issue often enough. Flu Season has launched an overwhelming campaign everywhere we look to provoke us to get a Flu Shot. Understanding the realities and informed consent are at the heart of this discussion. …

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SHR # 1055 :: SPECIAL EDITION :: Our Romance Since 10,000 BC: Alcohol

2012-09-24 :: Super Human Radio
Length: 1s

SHR # 1055 :: SPECIAL EDITION :: Our Romance Since 10,000 BC: Alcohol :: Guest: Pam Killeen and Adel Moussa (aka ProfDr Andro) :: Is alcohol good for you? Do "moderate" amounts protect you against heart disease? How does alcohol effect blood sugar? Do people who drink alcohol daily live longer? Does alcohol cause cancer? Does alcohol effect women differently than men? These questions and more are answered during this Special Edition episode of SHR. Killeen, author of "Addiction: The Hidden Epidemic and Moussa, author of SuppVersity.com site science and anecdotal evidence both for and against alcohol consumption to help provide informed consent to the listener about this widespread popular past-time. …

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SHR # 1054 :: CASUAL FRIDAY

2012-09-21 :: Super Human Radio
Length: 1s

SHR # 1054 :: CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Lady GaGa Needs An Intervention - David Zinczenko Is At It Again - Alisa vs. Willy Wonka - Monsanto: Still Not Convinced Roundup Is Dangerous - Flintsone's Vitamins Needs To Get The Lead Out - A Tomato A Day Keeps The Doctor Away... Organic Of Course - Chalk One Up For Our Side: Raw Milk Wins In Minnesota - FDA Approved Vaccine Admits Autism and SIDS One Of The Potential Side Effects - Red Wine Polyphenols Do The Job - More PLUS Listener Questions …

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Super Human Radio Show SHR # 1052 :: BEST OF :: Reading Your Bio-Signature To Get Rid Of Stubborn Fat

2012-09-19 :: Super Human Radio
Length: 57s

SHR # 1052 :: BEST OF :: Reading Your Bio-Signature To Get Rid Of Stubborn Fat :: Guest: Charles Poliquin :: Many of us realize that hormones influence specific types of fat storage. We call them stubborn areas of fat. Some carry their fat in the hips and thighs while others, on the back of their arms. And yet others in the stomach and back area. Why is this? And what does this type of compartmentalized fat storage tell us? Poliquin teaches you to read your Bio-Signature and then unlocks the the secret to targeting those stubborn areas once and for all. …

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Super Human Radio Show SHR # 1051 :: The BluePrint Power Hour PLUS Former Marathon Runner Turn Bikini Competitor Takes Her First Competition

2012-09-18 :: Super Human Radio
Length: 1s

SHR # 1051 :: The BluePrint Power Hour PLUS Former Marathon Runner Turn Bikini Competitor Takes Her First Competition :: Guest: Rob Regish and Christine Hronec :: Regish answer listener questions about training, nutrition and supplementation. Special attention is paid to intermittent fasting as a result of several listeners. PLUS Carl talks about his current training progress and Regish critiques him. PLUS Hronec is taking the stage for her first NPC Bikini Competition in October. As a former marathon runner, she opens up to Carl about her training, diet and progress. The process has earned her respect. …

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Super Human Radio Show SHR # 1050 :: Why The USDA GrassFef Beef Label May Not Mean What You Think PLUS GrassFed Standards And Implications

2012-09-17 :: Super Human Radio
Length: 57s

SHR # 1050 :: Why The USDA GrassFef Beef Label May Not Mean What You Think PLUS GrassFed Standards And Implications :: Guest: Marilyn Noble :: As the demand for Grassfed Beef grows, the USDA GrassFed Certification label shows up on more and more products. But should you trust it? Noble is with the American GrassFed Association and she discusses what GrassFed Beef standards should be. Listen and become informed. …

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Super Human Radio Show SHR # 1049 :: CASUAL FRIDAY

2012-09-14 :: Super Human Radio
Length: 1s

SHR # 1049 :: CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Dehydrator Fanatic - Carl Got Published - Spanx On The Ground - Fruitizz Not Fruit - You Can't Legislate People To Be Healthy - Prop 37 Update - Pink Slime By Any Other Name - 6 Foods That Help You Avoid Cancer - Make Your Own Chocolate - Foods And Wine That Are Bad For Your Teeth And Gums - Plus More - Listener Emails …

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Super Human Radio Show SHR # 1047 :: BEST OF :: The Foods That Effect Mood

2012-09-12 :: Super Human Radio
Length: 57s

SHR # 1047 :: BEST OF :: The Foods That Effect Mood :: Guest: Dr. Susan Kleiner :: Dr. Kleiner wrote the book on mood and food. What you eat is what you'll feel. Dr Kleiner gives advice on what foods to avoid. …

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Super Human Radio Show SHR # 1046 :: The BluePrint Power Hour

2012-09-11 :: Super Human Radio
Length: 2s

SHR # 1046 :: The BluePrint Power Hour :: Guest: Rob Regish :: Special Guest: Randy Mordhorst :: Regish answers listener questions about training, nutrition, and supplementation. …

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Super Human Radio Show SHR # 1045 :: Reversing Cellular Aging

2012-09-10 :: Super Human Radio
Length: 1s

SHR # 1045 :: Reversing Cellular Aging :: Guest: Noel Patton :: Cellular aging is now linked to just about every age related disease. Patton discusses the realities of reversing cellular aging. Telomere length is a direct measurement of biological age. Testing exists to determine your biological age. Once you know how old you REALLY are, what can you do to turn back cellular aging? Listen and learn. …

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Super Human Radio Show SHR # 1044 :: CASUAL FRIDAY

2012-09-07 :: Super Human Radio
Length: 1s

SHR # 1044 :: CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: More On Organics - How They Do It In The Farmlands - Bad Company: Monsanto A Wolf In Farmers Clothing - Vegetarian Diet Does Not Guaranty Optimal Health And Longevity - Alisa Embraces Raw Milk: No Longer Lactose Intolerant - Sir Rory Collins Is Shilling In The UK - Parents Who Have Their Infants On Pharmaceutical Drugs - Plus More - Listener Question …

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Super Human Radio Show SHR # 1042 :: For Women: Seeing Past Your Competition PLUS Humanities: Our Romance With Self Destruction

2012-09-05 :: Super Human Radio
Length: 1s

SHR # 1042 :: For Women: Seeing Past Your Competition PLUS Humanities: Our Romance With Self Destruction : Guest: PJ Braun and Dr. Jim Manganiello :: Braun discusses pitfalls that happen to women after they complete in a bikini competition. PLUS Dr. Manganiello gets deep into a topic that is very complex and breaks it down. At the end of his interview he gives specific steps to help center yourself and reach a level of self awareness not practiced by the majority of people. This is a great interview. …

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Super Human Radio Show SHR # 1041 :: New 10 Hour Energy Patch Discussed PLUS The BluePring Power Hour

2012-09-04 :: Super Human Radio
Length: 1s

SHR # 1041 :: New 10 Hour Energy Patch Discussed PLUS The BluePring Power Hour : Guest: Steve Lapidus and Rob Regish :: Special Guest: Gareth Denyer :: Lapidus introduces Age Force's new 10 Hour Energy Patch with an unparalleled SHR offer. PLUS Denyer gives an update of his athletes and clients who are using the BluePrint. PLUS Regish answers listener questions about training, nutrition and supplementation. …

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Super Human Radio Show SHR # 1039 :: Where To Begin: The First Steps To Health And Longevity PLUS Breast Milk: The Original Paleo Diet

2012-08-29 :: Super Human Radio
Length: 1s

SHR # 1039 :: Where To Begin: The First Steps To Health And Longevity PLUS Breast Milk: The Original Paleo Diet :: Guest: Brooks Kubik and Dr. William Parker :: Kubik and I lay out a cursory program for the new women in the audience who are uninitiated with the Physical Culture lifestyle but want to get started on the journey. PLUS Dr, Parker's group show conclusively one of the very important ways breast milk helps babies that formulas fail at. …

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Super Human Radio Show SHR # 1038 :: SPECIAL EDITION :: The BluePrint Power Hour

2012-08-28 :: Super Human Radio
Length: 1s

SHR # 1038 :: SPECIAL EDITION :: The BluePrint Power Hour :: Guest: Rob Regish :: Special Guest: Erin Mackin :: During the first half hour Mackin joins us and shares her story which could easily be an installment of the Muscle Saves Lives series. This is an important interview for all of the women in our audience. Especially the newcomers. PLUS Regish does what he does best. Answers listener questions about training, nutrition and supplementation. …

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Super Human Radio Show SHR # 1037 :: BEST OF :: The Value Of Systemic Enzymes

2012-08-27 :: Super Human Radio
Length: 57s

SHR # 1037 :: BEST OF :: The Value Of Systemic Enzymes :: Guest: Dr. William Wong :: Dr. Wong covers this topic completley. The real value of systemic enzymes is discussed as well as protocols and dosing. …

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Super Human Radio Show SHR # 1036 :: CASUAL FRIDAY

2012-08-24 :: Super Human Radio
Length: 1s

SHR # 1036 :: CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Carl Has To Shut Up - Paraben, Triclosan And Bisphenol-A.. Oh My - Why Humans Need to Be More Like Chimpanzees - Small Amounts Of Vitamin D Works Magic For Children - Why New Hybrid Sweet Potato Is A Fail - Why Black Men Die More Frequently From Prostate Cancer - Sweet Tears Can Avoid Finger Pricks - Propecia Causes Man To Become A Woman - Costume Bling Bling Leads To Disease - School Lunch Program STILL Wrong Choice For Kids - Plus More - Plus Listener Questions Answered …

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Super Human Radio Show SHR # 1034 :: How Sacrificing Sleep To Study Can Lead To Academic Problems PLUS How To Write Your Own Fitness Training Prescription

2012-08-22 :: Super Human Radio
Length: 1s

SHR # 1034 :: How Sacrificing Sleep To Study Can Lead To Academic Problems PLUS How To Write Your Own Fitness Training Prescription :: Guest:Dr. Cari Gillen-O'Neel and Brooks Kubik :: Gillen-O'Neel's group looked at the merits of staying up late to study in high-school aged children. Does this type of cramming work? How does it effect academic performance? These and other questions are answered. PLUS Rigorous resistance training can cure disease and change lives. Then why do we not treat it with the same gravity as medicine? Learning to write your own prescription for health and fitness is the topic of discussion. …

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Super Human Radio Show SHR # 1033 :: The BluePrint Power Hour

2012-08-21 :: Super Human Radio
Length: 1s

SHR # 1033 :: The BluePrint Power Hour :: Guest: Rob Regish :: Regish answers listener questions about training, nutrition and supplementation. …

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Super Human Radio Show SHR # 1032 :: BEST OF :: The Problems Large Breasted Women Have When Exercising PLUS Is Your Need For Perfection Standing In Your Way Of Progress

2012-08-20 :: Super Human Radio
Length: 57s

SHR # 1032 :: BEST OF :: The Problems Large Breasted Women Have When Exercising PLUS Is Your Need For Perfection Standing In Your Way Of Progress :: Guest: Tomima Edmark and Elizabeth Scott :: Edmark discusses the difficulty that large breasted women have when exercising. Getting over the stigma is the first step. Choosing the correct sports bra is most important. PLUS Are you guilty of perfectionism? Does it freeze you from making progress? Scott has just what you need to hear. …

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Super Human Radio Show SHR # 1031 :: SPECIAL EDITION CASUAL FRIDAY ::

2012-08-17 :: Super Human Radio
Length: 1s

SHR # 1031 :: SPECIAL EDITION CASUAL FRIDAY :: Guest: Dr. Sherri Tenpenny :: Co-Host: The Lovely And Talented Alisa Profumo :: Dr. Tenpenny discusses the realities of vaccines for both children and adults. She also answers listener questions. PLUS Alisa joins us for the second hour and Casual Friday returns to its normal format. Monsatan Dumps Millions To Derail Proposition 37 - Are Eggs Really Bad - Red Meat Gets A Black Eye Again - 10 Ways To Detox Your Home - BPA Linked To CHD But FDA Says Its Safe For Americans - How Cashews Can Cure Skin Cancer - The Pleiotropic Herb: Cinnamon - Plus More :: …

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Super Human Radio Show SHR # 1029 :: What Can We Learn From The Amish Gut Study PLUS Getting Your Mojo Back ::

2012-08-15 :: Super Human Radio
Length: 1s

SHR # 1029 :: What Can We Learn From The Amish Gut Study PLUS Getting Your Mojo Back :: Guest: Dr. Brandi Cantarela and Shawn Phillips :: Dr. Cantarel's group looked at the linkage between gut microbiota and Metabolic derangement like Insulin Resistance, high blood pressure and chronic inflammation using the homogeneous Old Order Amish. PLUS Phillips discusses what many may be feeling right now as the season changes. He gives several pearls of wisdom on rebooting and re-atainining one's focus. This is a great interview. :: …

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Super Human Radio Show SHR # 1028 :: The BluePrint Power Hour PLUS The Basic Methodology Of Strength Training ::

2012-08-14 :: Super Human Radio
Length: 1s

SHR # 1028 :: The BluePrint Power Hour PLUS The Basic Methodology Of Strength Training :: Guest: Rob Regish and Dr. Peter Rouse :: Regish answers listener questions about training, nutrition and supplementation. PLUS Dr. Rouse revisits the basics of strength training methodology. :: …

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Super Human Radio Show SHR # 1025 :: The BluePrint Power Hour PLUS The Most Tranformative Of All Sports ::

2012-08-14 :: Super Human Radio
Length: 1s

SHR # 1025 :: The BluePrint Power Hour PLUS The Most Tranformative Of All Sports :: Guest: Rob Regish and Brooks Kubik :: Regish answers listener questions about training, nutrition and supplementation. PLUS Kubik discusses the current state of Olympic events and some surprising facts about the Olympic Weight Lifting Team from the small country of Kazakhstan. :: …

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Super Human Radio Show SHR # 1027 :: The Role Of Glucosamine As A Potential Treatment For Cancer ::

2012-08-13 :: Super Human Radio
Length: 1s

SHR # 1027 :: The Role Of Glucosamine As A Potential Treatment For Cancer :: Guest: Shawn Madere :: Several studies point to Glucosamine's potential as a cancer protective supplement as well as a suppressor of tumors. Madere discusses the literature and what promise it holds. :: …

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Super Human Radio Show SHR # 1026 :: B Complex Patch Discussed PLUS The Comedian's Diet ::

2012-08-08 :: Super Human Radio
Length: 1s

SHR # 1026 :: B Complex Patch Discussed PLUS The Comedian's Diet :: Guest: Steve Lapidus and Dan French :: Age Force has introduced an advanced B-Complex patch that we discussed. PLUS Dan French is spreading the word about Paleo Nutrition and Intense Resistance Training through his stand-up comedy tour. :: …

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Super Human Radio Show SHR # 1024 :: Odd Bits: What You're Missing In Your Ancestral Diet PLUS Soy-ling The Food Chain ::

2012-08-01 :: Super Human Radio
Length: 1s

SHR # 1024 :: Odd Bits: What You're Missing In Your Ancestral Diet PLUS Soy-ling The Food Chain :: Guest: Jennifer McLagan and Dr. Kaayla Daniel :: McLagan discusses cuts of meat that most of us have never thought of eating. Our ancestors ate them all the time and thrived. PLUS Soy finds its way into so many foods today its virtually unavoidable. Dr. Daniel discusses this phenomenon as well as other interesting Soy related topics. :: …

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Super Human Radio Show SHR # 1023 :: The BluePrint Power Hour PLUS Product Profile: The Trifecta Stack PLUS Carl's Shares His Wisdom ::

2012-07-31 :: Super Human Radio
Length: 1s

SHR # 1023 :: The BluePrint Power Hour PLUS Product Profile: The Trifecta Stack PLUS Carl's Shares His Wisdom :: Guest: Rob Regish and Warren Hopper :: Regish answers listener questions about training, nutrition and supplementation. PLUS Hopper discusses their new Trifecta Stack. PLUS Carl shares wisdom on the value of reading Blood Sugar levels devoid if knowing what Insulin levels are :: …

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Super Human Radio Show SHR # 1022 :: Pain Reliever Rises From The Ashes PLUS Re-Cap On Raw Milk And A1 and A2 ß Casein PLUS More Proof Testosterone Replacement Therapy Has Gone Mainstream ::

2012-07-30 :: Super Human Radio
Length: 1s

SHR # 1022 :: Pain Reliever Rises From The Ashes PLUS Re-Cap On Raw Milk And A1 and A2 ß Casein PLUS More Proof Testosterone Replacement Therapy Has Gone Mainstream:: Guest: Dr. Craig Banks and Dr. Matthew Andry :: Dr. Banks is the original formulator of Kodiak Cream. He has a new topical pain reliever that works in minutes and has no harmful agents in it. PLUS Dr. Andry explains the difference between A1 and A2 milk, which cows give which, what the bad milk does to your body and how to avoid these effects. PLUS Dr. Andry wrote an article that ran in Esquire Magazine extolling the benefits of Testosterone Replacement Therapy :: …

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Super Human Radio Show SHR # 1021 :: CASUAL FRIDAY ::

2012-07-27 :: Super Human Radio
Length: 1s

SHR # 1021 :: CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: A Look At The 2012 Olympics - The New Darwinism: Only The Intelligent Will Survive - Cargill: 29,000 Reasons To Buy Beef From Your Local Farmer - Wall Street Goes TRT - X-Men Mutants A Reality: 30 Genetically Modified Babies In The USA - Antioxidants Fight Periodontal Disease - The Real History Of Food Stamps - Listener Questions :: …

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Super Human Radio Show SHR # 1019 - Life Extension Update

2012-07-25 :: Super Human Radio
Length: 1s

SHR # 1019 - Life Extension Update :: Guest: Dr. Michael Smith :: Topics covered include brain protective effects of onions, recent news about calcium supplements, update on Pycnogenol, systemic enzymes and more. :: …

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Super Human Radio Show SHR # 1018 - The BluePrint Power Hour

2012-07-24 :: Super Human Radio
Length: 1s

SHR # 1018 - The BluePrint Power Hour :: Guest: Rob Regish :: Regish answers listener questions about training, nutrition, supplementation and more. :: …

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Super Human Radio Show SHR # 1017 Physical Culture Update: Current Events In The News PLUS New Amino Acid Patch Discussed

2012-07-23 :: Super Human Radio
Length: 1s

SHR # 1017 Physical Culture Update: Current Events In The News PLUS New Amino Acid Patch Discussed :: Guest: Brooks Kubik and Steve Lapidus :: Kubik and I discuss issues facing Physical Culture in today's environment. PLUS Lapidus announces a new EAA patch. :: …

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Super Human Radio Show SHR # 1016 - CASUAL FRIDAY

2012-07-20 :: Super Human Radio
Length: 1s

SHR # 1016 - CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Carl Has A Political Agenda - Provigil The New Limitless Drug - Another FDA Blunder: Smart Choice Program - Are Your Goals Costing You Friends - Bill Gates And Monsanto Are Wrong About How To Feed The World - More :: …

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Super Human Radio Show SHR # 1014 - One Man's Journey: 37 Years Of Basic Movements PLUS Distance Personal Training: Fast Food Approach To Fitness

2012-07-18 :: Super Human Radio
Length: 1s

SHR # 1014 - One Man's Journey: 37 Years Of Basic Movements PLUS Distance Personal Training: Fast Food Approach To Fitness :: Guest: Liam Tweed and Molly Galbraith :: Tweed's story is very important to all of us who are using physical culture as part of the longevity prescription. Just because you train hard for decades does not mitigate the nutritional decisions we make. The margin for grace in this area narrows with age. Tweed is an example of a true Super Human. PLUS Galbraith identifies a growing trend of Personal Trainers who want to profit through increasing their client-base using the Internet and distance training and nutrition advice coming up short on their clients needs. The word "Personal" in Personal Trainer is being ignored in return for a "Cookie Cutter" approach. Women are the most often victimized by this. :: …

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Super Human Radio Show SHR # 1013 - The BluePrint Power Hour PLUS Methylenetetrahydrofolate Reductase Mutation And Its Relationship To Autism, ADHD, Anxiety, Depression, Bipolar And Schizophrenia

2012-07-17 :: Super Human Radio
Length: 1s

SHR # 1013 - The BluePrint Power Hour PLUS Methylenetetrahydrofolate Reductase Mutation And Its Relationship To Autism, ADHD, Anxiety, Depression, Bipolar And Schizophrenia :: Guest: Rob Regish and Dr. Jared Skowron :: Regish answers listener questions about training, nutrition and supplementation. PLUS Methylenetetrahydrofolate Reductase mutation causes changes in brain function. There is a solution and its easier than you think. :: …

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Super Human Radio Show SHR # 1012 - Organizations Speak Out in Lawsuit Against Monsanto PLUS Muscle Saves Lives: The Charles Spencer Story

2012-07-16 :: Super Human Radio
Length: 1s

SHR # 1012 - Organizations Speak Out in Lawsuit Against Monsanto PLUS Muscle Saves Lives: The Charles Spencer Story :: Guest: Judith McGeary and Charles Spencer :: McGeary's organization - Farm And Ranch Freedom Alliance - is one of several outspoken organizations that have filed an amici curiae brief asking the NY Appellate Court to overthrowing a ruling in favor of Monsanto. Monsanto continues to exploit their GMO infestation of the agricultural landscape here and abroad and must be stopped. PLUS Spencer was not only diagnosed with Rheumatoid Arthritis but also completely crippled by it. He was told by his Rheumatologist that anything other than adherence to the prescribed pharmaceutical drugs would lead to swift and certain death. Listen to this inspiring story of one man's life-long struggle to learn how to reverse a supposedly irreversible disease. :: …

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Super Human Radio Show SHR # 1011 - CASUAL FRIDAY

2012-07-13 :: Super Human Radio
Length: 1s

SHR # 1011 - CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Not All Water Is Created Equal - Vaccine Fraud - H1N1 Vaccine Dangers Still Exist - MIT New Coating For Ketchup Bottles... Really - Monsanto, Not Too Big To FAIL - Rand Paul Sells Out.. His Father Should Kick His Ass - and More :: …

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Super Human Radio Show SHR # 1009 - Is Your Prosthetic Joint Killing You PLUS The BluePrint Power Hour

2012-07-11 :: Super Human Radio
Length: 1s

SHR # 1009 - Is Your Prosthetic Joint Killing You PLUS The BluePrint Power Hour :: Guest: James Howard Kunstler and Rob Regish :: Millions of people will have prosthetic knee and hip surgeries. What they don't know is that these prosthetic devices carry risks that your doctor won't be telling you about. Kunstler has learned this the hard way. PLUS Regish answers listener questions about training, nutrition and supplementation PLUS BluePrint Tip Of the Week :: …

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Super Human Radio Show SHR # 1008 - Rest Is Not Idleness: Implications Of The Brain's Default Mode For Human Development And Well-Being

2012-07-10 :: Super Human Radio
Length: 57s

SHR # 1008 - Rest Is Not Idleness: Implications Of The Brain's Default Mode For Human Development And Well-Being :: Guest: Dr. Mary Helen Immordino-Yang :: With the degree of connectedness we strive for in today's culture, distraction is at an all-time high. Sitting quietly and reflecting on the day or even ones life is considered laziness. Most feel you have to be engaged and in motion to be productive. Dr. Immordino-Yang has a different view. And its clear, that to be the most productive and feel the greatest sense of well-being, one may actually be required to shift the brain into it's Default Mode periodically. Listen and learn. :: …

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Super Human Radio Show SHR # 1007 - SHR EXCLUSIVE :: The Man Who Started It All: Dr. Boyd Eaton Talks About The Current State Of The Paleo Movement

2012-07-09 :: Super Human Radio
Length: 57s

SHR # 1007 - SHR EXCLUSIVE :: The Man Who Started It All: Dr. Boyd Eaton Talks About The Current State Of The Paleo Movement :: Guest: Dr. Boyd Eaton :: Dr. Eaton is credited with writing the first paper that promoted the Ancestral Diet for health and longevity. As a result, the Paleo Nutrition Movement was born. He discusses where it started, where it is today and where it can be in the years to come. :: …

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Super Human Radio Show SHR # 1006 - CASUAL FRIDAY

2012-07-06 :: Super Human Radio
Length: 1s

SHR # 1006 - CASUAL FRIDAY :: Co-Host: The Lovely and Talented Alisa Profumo :: It's The Beatles - Paula Deen Drops Some Weight - More Benefits Of Vitamin C - Squats Go Mainstream - Beef From Grain-Fed Cows Can Kill You - Raw Unpasteurized Milk From Grass Fed Cows Same As Mother's Milk - Sun Exposure Can Save Millions From Getting Cancer - FDA Says Cancer And Heart Problems Are Good If You're Obese - Listener Comments And Questions :: …

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Super Human Radio Show SHR # 1004 - The BluePrint Power Hour

2012-07-03 :: Super Human Radio
Length: 1s

SHR # 1004 - The BluePrint Power Hour :: Guest: Rob Regish :: Regish answers listener questions about training, nutrition and supplements. A more philosophical side of Regish is shown as he delivers the BluePrint Tip Of The Day. :: …

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Super Human Radio Show SHR # 1003 - Putting The C Back In Cancer And Coronary Heart Disease

2012-07-02 :: Super Human Radio
Length: 1s

SHR # 1003 - Putting The C Back In Cancer And Coronary Heart Disease :: Guest: Dr. Thomas Levy :: This show is dedicated in loving memory to LG Dupree :: Vitamin C has more research behind it that shows it can cure and prevent various types of cancers and tumors. Yet the medical orthodoxy has done everything it could to discredit it. Those who work in the Vitamin C Therapy world talk about miraculous recoveries without toxicity from a variety of diseases. Dr. Levy covers this and more. He also shows how Vitamin C can aid in the number one killer of American's - Coronary Heart Disease. Carl offers a commentary to add to the discussion of avoiding disease and living longer at the end of the show. :: …

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Super Human Radio Show SHR # 1001 - Smart, Strong And Sexy At 100

2012-06-27 :: Super Human Radio
Length: 1s

SHR # 1001 - Smart, Strong And Sexy At 100 :: Guest: David Kekich :: Kekich's group at The Maximum Life Foundation have made the commitment to reverse aging by the year 2033. The Foundation's scientist are some of the most profound thinkers in the area of longevity. The group has already discovered the mechanisms to reverse aging and Kekich details them in his new book. :: …

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Super Human Radio Show SHR # 1000 - The BluePrint Power Hour

2012-06-26 :: Super Human Radio
Length: 1s

SHR # 1000 - The BluePrint Power Hour :: Guest: Rob Regish :: Regsih answers listener questions about training, nutrition and supplementation. PLUS a priceless BluePrint Tip Of The Day that everyone needs to hear!! :: …

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Super Human Radio Show SHR # 999 - Girls Gone Strong Leader Dispels Myths About Female-Centric Training And Nutrition

2012-06-25 :: Super Human Radio
Length: 1s

SHR # 999 - Girls Gone Strong Leader Dispels Myths About Female-Centric Training And Nutrition :: Guest: Molly Galbraith :: Galbraith is the Co-Founder of Girls Gone Strong. She discusses the bad messages about diet and exercise promoted in the mainstream that keep women stuck in their rut. Galbraith also answers listener questions. :: …

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Super Human Radio Show SHR # 997 - CASUAL FRIDAY

2012-06-22 :: Super Human Radio
Length: 1s

SHR # 997 - CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Everyone Buys Gas, Goes To The Grocery Store and Takes Medications - EWG New Dirty Dozen - 10 Ways To Put Lipstick On A Pig - Oklahoma Woman Loses Garden Of Health - Colonoscopy Overload - The Skin Of Green Apples Are Anabolic - Pear Baby Food Is Poison - Manuka Honey Reverses Antibiotic Resistance - The "Who Nu" Cookie Healthy.. Really - Plus More - Listener Questions Answered :: …

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Super Human Radio Show SHR # 996 - HaganaH PLUS The Real Power Of Meditation

2012-06-20 :: Super Human Radio
Length: 1s

SHR # 996 - HaganaH PLUS The Real Power Of Meditation :: Guest: Coleman Ray and Brooks Kubik :: Ray discusses this no frills form of self-defense created by the Israeli's that can take a person to a high level of preparedness in as little as 4 months PLUS Kubik discusses the study on meditation that has him pondering why more of us don't meditate. :: …

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Super Human Radio Show SHR # 995 - The BluePrint Power Hour

2012-06-19 :: Super Human Radio
Length: 57s

SHR # 995 - The BluePrint Power Hour :: Guest: Rob Regish :: Regish answers listener questions about pre/intra/post workout nutrition, adaptagens, training with a power rack, does DOMS mean you're not ready to training again, more discussion on the EC stack,how to break through a plateau in long-time trainees, and the BP Tip Of The Day. :: …

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Super Human Radio Show SHR # 994 - Thyroid Hormone In A Transdermal Patch

2012-06-18 :: Super Human Radio
Length: 57s

SHR # 994 - Thyroid Hormone In A Transdermal Patch :: Guest: Steve Lapidus :: Lapidus comes on and talks about the addition of Thyroid Hormone T2 in the second best selling patch they offer - their Fat Burner patch. PLUS Why we all need to take a CPR class. :: …

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Super Human Radio Show SHR # 993 - CASUAL FRIDAY

2012-06-15 :: Super Human Radio
Length: 1s

SHR # 993 - CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Carl Chimes In On Victoria Secret Model -vs- WBFF Diva - Is There Soy In Everything - Vitamin D, Sun Block And Skin Cancer - Mrs X And Bill O'Rielly Concur On Wheat And Grains - Dietary Fat As A Detoxifier - Documentary About Why Mc D's Closes In Bolivia - SlimCado.. Really?? - Colonoscopy Not The Only Way To Tell If You Have Polyps - And More Plus Listener Questions :: …

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Super Human Radio Show SHR # 991 - Beach Body Ready In 21 Days PLUS How Does The Old Guy Do It

2012-06-13 :: Super Human Radio
Length: 1s

SHR # 991 - Beach Body Ready In 21 Days PLUS How Does The Old Guy Do It :: Guest: Shawn Phillips and Brooks Kubik :: Phillips brings his expertise to developing one of the best MRP's in the industry and discusses his 21 Day Beach Body Challenge. PLUS Kubik performs the Super Human feat of strength in the UK and it makes it onto YouTube. How does the old guy do it? :: …

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Super Human Radio Show SHR # 990 - The BluePrint Power Hour PLUS Hyperbaric Oxygen Therapy

2012-06-12 :: Super Human Radio
Length: 1s

SHR # 990 - The BluePrint Power Hour PLUS Hyperbaric Oxygen Therapy :: Guest: Rob Regish and Dr. Tim Jackson :: Regish answers listener questions about training, overcoming injuries and more. PLUS Hyperbaric Oxygen Therapy is finding its way into everything from performance to treating Autism and Autism Spectrum Disorder. :: …

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Super Human Radio Show SHR # 989 - CASUAL FRIDAY ON MONDAY

2012-06-11 :: Super Human Radio
Length: 1s

SHR # 989 - CASUAL FRIDAY ON MONDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Gonorrhea On The Rise - Natural Mosquito Repellent - Adverse Reactions To Pharmaceutical Drugs May Be As High As Eighteen Million A Year Yet FDA Focuses On OTC Supplement Control - More Research Shows Benefits Of Vitamin A - Birds And Testosterone Levels - Alisa Takes Carl To A Rock Concert - Plus Listener Questions :: …

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Super Human Radio Show SHR # 987 - BEST OF :: Post Workout Carbohydrate Myths PLUS Muscle Hypoxia

2012-06-06 :: Super Human Radio
Length: 57s

SHR # 987 - BEST OF :: Post Workout Carbohydrate Myths PLUS Muscle Hypoxia :: Guest: Dr. Mauro Di Pasquale :: I had to re-air this episode in light of so may topics covered this week here on Super Human Radio. Dr. Di Pasquale talks about maintaining the anabolic window through enhanced insulin sensitivity. He covers muscle hypoxia and ways of achieving it including some discussion of vascular restriction. He also gives his opinion on the hepatic stress caused by oral anabolic steroids. All in all a lively and timely discussion. :: …

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Super Human Radio Show SHR # 986 - The BluePrint Power Hour

2012-06-05 :: Super Human Radio
Length: 57s

SHR # 986 - The BluePrint Power Hour :: Guest: Rob Regish :: Regish answers your questions about training, supplements, diet and nutrition. :: …

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Super Human Radio Show SHR # 985 - :: SHR EXCLUSIVE :: Does Craze Contain Off-Label Stimulants Or Amphetamines PLUS Carl Gets Philosophical

2012-06-04 :: Super Human Radio
Length: 1s

SHR # 985 - :: SHR EXCLUSIVE :: Does Craze Contain Off-Label Stimulants Or Amphetamines PLUS Carl Gets Philosophical :: Guest: Matt Cahill :: There has been much discussion and speculation about claims that Craze has some amphetamine-type stimulant in it not listed on the label. Cahill answer questions. PLUS Carl gets a little philosophical. :: …

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Super Human Radio Show SHR # 984 - CASUAL FRIDAY

2012-06-01 :: Super Human Radio
Length: 1s

SHR # 984 - CASUAL FRIDAY :: Co-host: The Lovely And Talented Alisa Profumo :: Bloomburg A Hypocrite - FDA and Monsanto Conspired To Bio-Terrorism - The Apple That Will Not Keep The Doctor Away - Some Scientist Think Exercise May Slow Aging.. Duh - The Cure For Asperger Syndrome Found.. It Was The Delete Key - Should Calling Someone Fat Be A Hate Crime - $600 MGN Drawing Winner Announced.. Is It You - Listener Comments :: …

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Super Human Radio Show SHR # 982 - The Original High Energy Carbohydrate Supplement Makes A Resurgence PLUS Muscle Saves Lives: The Story Of Karly Gomez

2012-05-30 :: Super Human Radio
Length: 1s

SHR # 982 - The Original High Energy Carbohydrate Supplement Makes A Resurgence PLUS Muscle Saves Lives: The Story Of Karly Gomez :: Guest: Brian Andrews - Jeff Golini and Karly Gomez :: A look at the first high performance carbohydrate supplement and what we know now about how it works. PLUS Karly Gomez overcame great adversity and was diagnosed with conditions that simply disappeared when she started eating an ancestral diet and training in the gym with the goal of adding muscle to her body. Her story is an inspiration to all, women especially. She is a true Super Human. :: …

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Super Human Radio Show SHR # 981 - The BluePrint Power Hour PLUS Overcoming Victimization

2012-05-29 :: Super Human Radio
Length: 1s

SHR # 981 - The BluePrint Power Hour PLUS Overcoming Victimization :: Guest: Rob Regish and Dr. Judy Kurianski :: Regish answers your questions PLUS a visit from one of the BluePrint Army - Hani Jazayrli - and another installment of the BluePrint Tip Of The Week PLUS We have all been victimized at some point in our lives. Dr. Judy explains the steps it takes to overcome feelings of victimization. :: …

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Super Human Radio Show SHR # 980 - CASUAL FRIDAY

2012-05-25 :: Super Human Radio
Length: 1s

SHR # 980 - CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: The Beginning Of Summer And The Indy 500 - Does Sunscreen Cause Skin Cancer - Block Parabens With Ginger - CDC Says Obesity On The Rise In 12 to 19 Year Old's - Obese Children And The Risk Of Inter-Cranial Disorders - Will The Human Race Survive The FDA's Epigenetic Experiment - Couples Who Train Together Stay Together - Statin Drugs Or Exercise - Listener Emails :: …

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Super Human Radio Show SHR # 978 - CrossFit: The Good, The Bad And The Ugly PLUS Biblical Nutrition

2012-05-23 :: Super Human Radio
Length: 1s

SHR # 978 - CrossFit: The Good, The Bad And The Ugly PLUS Biblical Nutrition :: Guest: Patrick Hitches - Randy Roach and Richard Tucker :: Hitches is a world class Olympic Weight Lifting Coach. He has some interesting views on CrossFit. PLUS Tucker was eating raw and writing about raw food eating since the 1970's. I learned about him from reading Muscle Smoke and Mirrors Volume 2. :: …

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Super Human Radio Show SHR # 977 - The BluePrint Power Hour

2012-05-22 :: Super Human Radio
Length: 1s

SHR # 977 - The BluePrint Power Hour :: Guest: Rob Regish :: Regish answers listener questions PLUS a new segment The BluePrint Tip Of The Week. :: …

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Super Human Radio Show SHR # 976 - Muscle Saves Lives: The Story Of John Lepore PLUS Toeing The Thin Line: When Exercise Starts To Work Against Your Goals

2012-05-21 :: Super Human Radio
Length: 1s

SHR # 976 - Muscle Saves Lives: The Story Of John Lepore PLUS Toeing The Thin Line: When Exercise Starts To Work Against Your Goals :: Guest: John Lepore and Brooks Kubuk - Adel Moussa :: Lepore exemplifies the courage and drive that makes a Super Human. His story can inspire us all. PLUS Kubik and Moussa discuss the often ignored negative effects of taking your training beyond what is prudent. :: …

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Super Human Radio Show SHR # 975 - CASUAL FRIDAY

2012-05-18 :: Super Human Radio
Length: 1s

SHR # 975 - CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Apple Cider Vinegar Good For What Ails - Men Get Breast Cancer Too - Pass On That Z-Pack - That Drink May Be Dehydrating You - What Did You Say - Vermont Passes Law On Vaccines - Is It Information Overload - Carl's MonRanto - Plus More :: …

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Super Human Radio Show SHR # 973 - The Art And Science Of Training For War

2012-05-16 :: Super Human Radio
Length: 57s

SHR # 973 - The Art And Science Of Training For War :: Guest: Nathanael Morrison :: Morrison has been training Special Ops personnel for many years. He is nothing short of an American Hero. His new book identifies the true meaning of training for function and goes far beyond what most have been exposed to. This book if for the athlete who wants to achieve an extreme level of fitness, agility and performance under ANY conditions or faced with ANY task. :: …

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Super Human Radio Show SHR # 972 - The BluePrint Power Hour PLUS Why Is Brooks Shaking His Head In Disbelief

2012-05-15 :: Super Human Radio
Length: 1s

SHR # 972 - The BluePrint Power Hour PLUS Why Is Brooks Shaking His Head In Disbelief :: Guest: Rob Regish and Brooks Kubik :: Regish answers more listener questions. Gareth Denyer stops by with a personal progress update. PLUS Philosophical magic occurs with Kubik discussing what old school lessons mean just as much today but are not paid attention to as we discuss the concept of progression and mind-muscle connections. :: …

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Super Human Radio Show SHR # 971 - Transdermal Omega 3 And Ubiquinol PLUS Waterlogged: The Serious Problem of Overhydration

2012-05-14 :: Super Human Radio
Length: 1s

SHR # 971 - Transdermal Omega 3 And Ubiquinol PLUS Waterlogged: The Serious Problem of Overhydration :: Guest: Steve Lapidus and Dr. Timothy Noakes :: For those who want to capitalize on the science behind injectable CoQ10 without the syringe or have difficulty taking fish oil for a variety of reasons, this is your lucky day. PLUS Dr. Noakes discusses decades of research that points to the question "Are we drinking too much water during physical activity and performance?". The results effect electrolytes and in some extreme cases, death. :: …

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Super Human Radio Show SHR # 970 - CASUAL FRIDAY

2012-05-11 :: Super Human Radio
Length: 1s

SHR # 970 - CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Special Guest: Bob and Caroline Scott :: Why To Avoid Mexican Vanilla - More Evidence That The Word Natural Means Nothing - Only Thin Doctors Need Apply - Taubs Shows Obesity Epidemic Started When Red Meat Sales Dropped - FDA Hypocrisies: New RA Drug Can Cause Cancer But Bans Geranium Oil For 42 Complaints - A Crash Course In Gym Etiquette - Listener Questions :: …

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Super Human Radio Show SHR # 968 - We Pay Homage To Robert Kennedy PLUS The Godfather Of The Pineal Gland Gives An Update On Melatonin

2012-05-09 :: Super Human Radio
Length: 1s

SHR # 968 - We Pay Homage To Robert Kennedy PLUS The Godfather Of The Pineal Gland Gives An Update On Melatonin :: Guest: Wayne DeMilia - Dennis Weis and Dr. Russell Reiter :: Both DeMilia and Weis knew Robert Kennedy well. Both have some interesting perspectives of the man behind the publishing empire. PLUS The research on Melatonin continues to mount as Rd. Reiter brings us up to date on the marvels of this hormone molecule. :: …

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Super Human Radio Show SHR # 967 - The BluePrint Power Hour

2012-05-08 :: Super Human Radio
Length: 1s

SHR # 967 - The BluePrint Power Hour :: Guest: Rob Regish :: Regish answers listener questions about training, mind-muscle connection, supplementation and much more. :: …

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Super Human Radio Show SHR # 966 - One Mans HRT Journey PLUS Physical Culture For The Blind

2012-05-07 :: Super Human Radio
Length: 1s

SHR # 966 - One Mans HRT Journey PLUS Physical Culture For The Blind :: Guest: Vince Napoli and Bill Kociaba :: Napoli is like many others who had to make the decision to get on HRT. Listen to his story and see if it sounds familiar PLUS Kociaba started his life with vision intact and then lost his sight after owning a gym and being a personal trainer. His story is inspiring. :: …

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Super Human Radio Show SHR # 965 - What's Up With Brooks PLUS Dopamine: The Reward Neurotransmitter

2012-05-02 :: Super Human Radio
Length: 1s

SHR # 965 - What's Up With Brooks PLUS Dopamine: The Reward Neurotransmitter :: Guest: Brooks Kubik and Dr. Tim Jackson :: Kubik gives us an update on what's happening in the world of Dinosaur Training and Physical Culture PLUS Dopamine is responsible for so many positive effects on mood, pleasure, reward seeking, libido and orgasm. How to tell if you're suffering from low Dopamine levels as well as too high and what can we do to optimize Dopamine and its five receptors is discussed. :: …

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Super Human Radio Show SHR # 964 - The BluePrint Power Hour: Listener Spot Light: Ameer Rosic PLUS NC Board of Nutrition and Dietitians Tells Man He Can't Tell The Truth About How He Cured His Own Diabetes

2012-05-01 :: Super Human Radio
Length: 1s

SHR # 964 - The BluePrint Power Hour: Listener Spot Light: Ameer Rosic PLUS NC Board of Nutrition and Dietitians Tells Man He Can't Tell The Truth About How He Cured His Own Diabetes :: Guest: Rob Regish - Ameer Rosic and Steve Cooksey :: Regish answers listener questions while Rosic discusses his recent Kettlebell Championship and how he used the BluePrint to reach his goals. PLUS Cooksey saved his own life. Now the North Carolina Dietetic Association doesn't want him to tell anyone how he did it. More skullduggery from the Medical Orthodoxy. :: …

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Super Human Radio Show SHR #963 - Research Shows Heavy Weights Do Not Equal Bigger Muscles PLUS Did Arthur Jones Really Help Us: The Value Of Longer Training Sessions

2012-04-30 :: Super Human Radio
Length: 1s

SHR #963 - Research Shows Heavy Weights Do Not Equal Bigger Muscles PLUS Did Arthur Jones Really Help Us: The Value Of Longer Training Sessions :: Guest: Cameron Mitchell and Randy Roach :: Mitchell's group at McMaster's University studied the effects of training with lighter weight versus heavy weight to see if it builds the same amount of muscle and strength. PLUS Roach talks about old school trainers who used to train for hours and even eat meals while training. Did it work? Can it work better than the way we train today? :: …

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Super Human Radio Show SHR # 962 - CASUAL FRIDAY

2012-04-27 :: Super Human Radio
Length: 1s

SHR # 962 - CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Happy = Healthy - Lyme Disease And Auto Immune Disease Collide - 7 Natural Ways To Boost Health - 9 Of The Nastiest Things In The Supermarket -Monsanto Eats Their Words.. Now Let Them To Eat Their GMO Corn! - Kirk Anderson Critiques Carl's Tendency To Get Too Political - Listener Questions :: …

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Super Human Radio Show SHR # 960 - BEST OF - Lectins Investigated

2012-04-25 :: Super Human Radio
Length: 57s

SHR # 960 - BEST OF - Lectins Investigated :: Guest: Krispin Sullivan :: Lectins can contribute to inflamation and disease. But now all Lectins are evil. Sullivan attemts to discuss this complicated science. :: …

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Super Human Radio Show SHR # 959 - BEST OF - Never Let Go

2012-04-25 :: Super Human Radio
Length: 57s

SHR # 959 - BEST OF - Never Let Go :: Guest: Coach Dan John :: The book Never Let Go blends life lessons with Physical Culture. Getting stronger applies to all areas of life when Dan John is the Coach. :: …

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Super Human Radio Show SHR # 958 - The BluePrint Power Hour PLUS In Super Human Years 62 Is The New 25: The Story Of Patrick Campbell

2012-04-24 :: Super Human Radio
Length: 1s

SHR # 958 - The BluePrint Power Hour PLUS In Super Human Years 62 Is The New 25: The Story Of Patrick Campbell :: Guest: Rob Regish and Patrick Campbell :: Regish answers numerous listener questions. Carl divulges his plan to use an unpublished training regimen of Regish's that promises to add up to one inch to his upper arms in a single training session tomorrow. PLUS Campbell is the embodiment of the message of this show. At 62 years old he has the body of a ripped muscular 25 year old and the mind and heart to match. :: …

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Super Human Radio Show SHR # 957 - Physique 2.0 Is Here!! PLUS New Technique Helps Severely Damaged Nerves Regrow And Restore Function

2012-04-23 :: Super Human Radio
Length: 1s

SHR # 957 - Physique 2.0 Is Here!! PLUS New Technique Helps Severely Damaged Nerves Regrow And Restore Function :: Guest: Vince Andrich and Dr. Frederick Claeyssens :: Physique 2.0 is the latest MRP creation by Dr. Scott Connelly and Vince Andrich and promises to be a better product than MetRx was. The culmination of what Dr. Connelly has learned over the years, Physique 2.0 promises to maximize fat loss while creating the perfect muscle sparing/ muscle building environment and is modeled after Real Food! SHR Listeners get 20% off when they use "superhuman" coupon code at Myotropics PLUS Dr. Claeyssens' group have done for nerve regeneration what the TV Show "The Bionic Man" promised. Blending computer science and medicine! :: …

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Super Human Radio Show SHR # 956 - CASUAL FRIDAY

2012-04-20 :: Super Human Radio
Length: 1s

SHR # 956 - CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Nutritional Idiocies - FDA Hypocrisies - Listener Questions :: …

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Super Human Radio Show SHR # 954 - Can A Patch Really Increase Fat Loss PLUS Brooks Kubik Has A Good Strory PLUS The Effects Of Obesity During Pregnancy

2012-04-18 :: Super Human Radio
Length: 1s

SHR # 954 - Can A Patch Really Increase Fat Loss PLUS Brooks Kubik Has A Good Strory PLUS The Effects Of Obesity During Pregnancy :: Guest: Vince Vente - Steve Lapidus and Brooks Kubik and Dr. Kristi Adamo :: Vente gives his objective opinion of the Age Force Fat Burner Patch wile maintaining his existing training and diet program PLUS Kubik has a funny story about Sig Klein PLUS Dr. Adamo's group looked at the effects obesity has on child birth. :: …

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Super Human Radio Show SHR # 953 - The BluePrint Power Hour PLUS The Grand Pubah Of Paleo Talks About The Current Paleo Movement

2012-04-17 :: Super Human Radio
Length: 1s

SHR # 953 - The BluePrint Power Hour PLUS The Grand Pubah Of Paleo Talks About The Current Paleo Movement :: Guest: Rob Regish and Dr. Loren Cordain :: Regish answers listener questions about training and supplementation. Gareth Denyer joins us for a progress update on some of his athletes while using the BluePrint PLUS Dr. Cordian weighs in on some of the issues facing the Paleo movement. We also discuss how Dr. Cordain deals with the Vegan movement. Dr. Cordain also gives us his predictions as to where the Paleo movement will go at the end of the show. :: …

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Super Human Radio Show SHR # 952 - Medical Orthodoxy FAIL: Man Given 3 Months To Live Is A Strength Athlete 8 Years Later PLUS When Weight Loss Goes Wrong: Fat Loss -vs.- Muscle Loss

2012-04-16 :: Super Human Radio
Length: 1s

SHR # 952 - Medical Orthodoxy FAIL: Man Given 3 Months To Live Is A Strength Athlete 8 Years Later PLUS When Weight Loss Goes Wrong: Fat Loss -vs.- Muscle Loss :: Guest: Danny Aguirre and Dr. Bryant Stamford :: Aguirre's story is inspirational and a great source of motivation for any of you out there who feel you have obstacles that are keeping your from achieving your goals PLUS Dr. Stamford is one of a few physicians who gets it. Muscle is important. Fad diets that don't account for muscle loss are dangerous and can be deadly. :: …

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Super Human Radio Show SHR # 950 - Ask The Expert PLUS Plasitc Surgery For Men

2012-04-11 :: Super Human Radio
Length: 1s

SHR # 950 - Ask The Expert PLUS Plasitc Surgery For Men :: Guest: Rob Regish and Dr. Marc Salzman :: Dr. Healy talks about his book Pharmageddon and its prophetic message how the current pharmaceutical model may cause great damage to our civilization PLUS With new CDC numbers indicating that 1 in 88 children and 1 in 55 boys has Autism Spectrum Disorder Dr. Skowron discusses new research linked to the development of the illness as well as what parents can do. :: …

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Super Human Radio Show SHR # 949 - Pharmageddon PLUS Autism Update: What Can Parents Do

2012-04-10 :: Super Human Radio
Length: 1s

SHR # 949 - Pharmageddon PLUS Autism Update: What Can Parents Do :: Guest: Dr. David Healy and Dr. Jared Skowron :: Dr. Healy talks about his book Pharmageddon and its prophetic message how the current pharmaceutical model may cause great damage to our civilization PLUS With new CDC numbers indicating that 1 in 88 children and 1 in 55 boys has Autism Spectrum Disorder Dr. Skowron discusses new research linked to the development of the illness as well as what parents can do. :: …

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Super Human Radio Show SHR # 948 - Glucosamine Science In The News And Actistatin Update PLUS Differences Between How Men and Women View Sex, Making Love And Intimacy

2012-04-09 :: Super Human Radio
Length: 1s

SHR # 948 - Glucosamine Science In The News And Actistatin Update PLUS Differences Between How Men and Women View Sex, Making Love And Intimacy :: Guest: Shawn Madere and SHR Resident Therapist Dr. Judy Kuriansky :: Madere discusses the current research being promoted in the news about Glucosamine supplements. Can proper dosing save people from invasive joint replacement? PLUS Dr. Judy talks candidly about sex, making love and intimacy differences between men and women. :: …

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Super Human Radio Show SHR # 947 - CASUAL FRIDAY

2012-04-06 :: Super Human Radio
Length: 1s

SHR # 947 - CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Nutritional Idiocies - FDA Hypocrisies - Listener Questions - Final Thoughts :: …

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Super Human Radio Show SHR # 945 - Adiponectin Levels Predict Risk For Asthma In Women PLUS Can Paleo Go Mainstream

2012-04-04 :: Super Human Radio
Length: 1s

SHR # 945 - Adiponectin Levels Predict Risk For Asthma In Women PLUS Can Paleo Go Mainstream :: Guest: Dr. Ashkay Sood and Paul Jaminet :: Dr. Sood's group investigated the relationship between a protein produced by fat cell called Adiponectin and its relationship to the development of Asthma in women. COPD is covered at the end of the interview as well. PLUS Jaminet would like to see the Paleo style diet become more mainstream for its health benefits. Redefining it may be the first step. :: …

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Super Human Radio Show SHR # 944 - Man Fired By His Doctor For Choosing Health Over Pharmaceuticals PLUS Haters And Gurus Of The Health Movement PLUS Over-thinking Paleo

2012-04-03 :: Super Human Radio
Length: 1s

SHR # 944 - Man Fired By His Doctor For Choosing Health Over Pharmaceuticals PLUS Haters And Gurus Of The Health Movement PLUS Over-thinking Paleo :: Guest: James Howard Kunstler and Robb Wolf :: Kunstler informed his doctor that he wanted off his Crestor and was eating a Paleo diet. His doctor fired him. Listen to his story and be ready to be shocked at what his doctor told him would happen if he continued in this direction PLUS Wolf identifies the detractors who may end up sullying the important Paleo message in hopes of carving out their niche as Guru PLUS some people over-think the Paleo Diet PLUS Wolf answers a Listener question about weaning a baby off breast milk and transitioning to solid foods. :: …

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Super Human Radio Show SHR # 943 - Commentary On 60 Minutes Piece About Sugar With Dr. Lustig PLUS The Linkage Between Telomere Length And Heart Disease Exposed

2012-04-02 :: Super Human Radio
Length: 1s

SHR # 943 - Commentary On 60 Minutes Piece About Sugar With Dr. Lustig PLUS The Linkage Between Telomere Length And Heart Disease Exposed :: Guest: Brooks Kubik and Dr. Christian Thomas Ruff :: Kubik saves the day by joining in at the last moment when the SHR Resident Therapist Dr. Judy couldn't make it (she will be re-booked!). We talk about the recent story on 60 Minutes about sugar PLUS Dr. Ruff and his colleagues are doing some very important work illuminating the linkage between telomere length and heart disease. Also what the future may hold in store for possible therapies. :: …

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Super Human Radio Show SHR # 941 - A Doctor Speaks Out About The Problems With Drug Companies PLUS Ask The Expert: Reverse Grip Cleans For Strength - Weighted Chin-ups -vs- Barbell Rowing - The One Hand Deadlift - Plus More

2012-03-28 :: Super Human Radio
Length: 1s

SHR # 941 - A Doctor Speaks Out About The Problems With Drug Companies PLUS Ask The Expert: Reverse Grip Cleans For Strength - Weighted Chin-ups -vs- Barbell Rowing - The One Hand Deadlift - Plus More :: Guest: Dr. Jim Manganiello and Brooks Kubik :: A doctor speaks out against the Medical Orthodoxy and the Pharmaceutical Agenda. The interview takes an inspiring turn when the the subject of death comes up. This is a must-hear interview. PLUS Kubik answers more interesting listener questions. :: …

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Super Human Radio Show SHR # 940 - Ask The Expert: Lifting Belts - Getting Ripped - Front Or Back Squats Plus More

2012-03-27 :: Super Human Radio
Length: 1s

SHR # 940 - Ask The Expert: Lifting Belts - Getting Ripped - Front Or Back Squats Plus More :: Guest: Rob Regish :: Regish answers listener questions on this episode of Ask the Expert. :: …

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Super Human Radio Show SHR # 939 - BEST OF - Pregnenolone The Progenitor Hormone

2012-03-26 :: Super Human Radio
Length: 59s

SHR # 939 - BEST OF - Pregnenolone The Progenitor Hormone :: Guest: Dr. John Crisler :: Pregnenolone is to the sex hormones what stem cells are to regenerative medicine. Just one click down-stream from cholesterol, its where all other hormones begin. :: …

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Super Human Radio Show SHR # 938 - BEST OF - DHEA For Adrenal Fatigue

2012-03-26 :: Super Human Radio
Length: 59s

SHR # 938 - BEST OF - DHEA For Adrenal Fatigue :: Guest: Dr. John Crisler :: One of the most importsnt hormones for today's high-stress world. :: …

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Super Human Radio Show SHR # 937 - CASUAL FRIDAY

2012-03-23 :: Super Human Radio
Length: 1s

SHR # 937 - CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Nutritional Idiocies - FDA Hypocrisies - Listener Emails PLUS A New Segment "Final Thoughts" :: …

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Super Human Radio Show SHR # 935 - Training Basics 101: Getting Started PLUS Is Red Meat Killing You

2012-03-21 :: Super Human Radio
Length: 1s

SHR # 935 - Training Basics 101: Getting Started PLUS Is Red Meat Killing You :: Guest: Rob Rehish and Pam Killeen :: This interview was prompted by questions from my son Chase. Regish takes a simple approach to the building blocks of training and making gains for the newcomer to Physical Culture PLUS Killeen fears, as I do, that this obviously skewed and unreliable study from Harvard School of Public Health will cause even more illness if it is taken seriously. :: …

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Super Human Radio Show SHR # 934 - Ask The Expert: Rob Regish Answers Listener Questions PLUS Muscle Beach Training Chronicles: Meet Tom Mastrocola

2012-03-20 :: Super Human Radio
Length: 1s

SHR # 934 - Ask The Expert: Rob Regish Answers Listener Questions PLUS Muscle Beach Training Chronicles: Meet Tom Mastrocola :: Guest: Rob Regish and Tommaso Mastrocola :: Regish answers more listener questions and gives a peak at his new supplement PLUS Mastrocola talks about being a competitor while balancing life, sports and an up[coming marriage as he prepares for the Muscle Beach Classic. :: …

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Super Human Radio Show SHR #933 - BEST OF:: How Food Sensitivities May Be Effecting Your Weight Loss Progress

2012-03-19 :: Super Human Radio
Length: 59s

SHR #933 - BEST OF:: How Food Sensitivities May Be Effecting Your Weight Loss Progress :: Guest: Dr. Michael Smith :: Food sensitivities are common and most people have them. They range from the dangerous kind that cause anaphylactic shock to the benign runny nose that occurs right after you eat a certain food. They may be the reason you're having a hard time losing body fat! Listen and learn. :: …

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Super Human Radio Show SHR # 932 :: CASUAL FRIDAY :: Nutritional Idiocies - FDA Hypocrisies - Listener Email and Questions

2012-03-16 :: Super Human Radio
Length: 1s

SHR # 932 :: CASUAL FRIDAY :: Nutritional Idiocies - FDA Hypocrisies - Listener Email and Questions :: Co-Host: The Lovely And Talented Alisa Profumo :: Nutritional Idiocies - FDA Hypocrisies - Listener Email and Questions :: …

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Super Human Radio Show SHR # 930 - Benefits Of Supplementing With Pregnenolone And DHEA Combined PLUS ASK THE EXPERT: Brooks Kubik Answers Listener Questions

2012-03-14 :: Super Human Radio
Length: 1s

SHR # 930 - Benefits Of Supplementing With Pregnenolone And DHEA Combined PLUS ASK THE EXPERT: Brooks Kubik Answers Listener Questions :: Guest: Steve Lapidus and Brooks Kubik :: Lapidus discusses the new AgeForce Pregnenolone plus DHEA transdermal patch PLUS Kubik answers listener questions. :: …

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Super Human Radio Show SHR # 929 - ASK THE EXPERT: Rob Regish Answers Listener Questions PLUS LEF Update: What's New In Anti-Aging

2012-03-13 :: Super Human Radio
Length: 1s

SHR # 929 - ASK THE EXPERT: Rob Regish Answers Listener Questions PLUS LEF Update: What's New In Anti-Aging :: Guest: Rob Regish and Dr. Michael Smith :: Regish answers a variety of questions about training, protein fasting and more all submitted by various licteners PLUS Dr. Smith discusses high Iron levels, synthetic Vitamin E, crooked practices destroying the Health Care system and Olive Leaf and blood pressure. :: …

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Super Human Radio Show SHR# 928 - SHR LEARNING ANNEX - PROFESSIONAL ENRICHMENT SERIES :: Rich Personal Trainer, Poor Personal Trainer PLUS What It Takes To Be A Successful Fitness Model

2012-03-12 :: Super Human Radio
Length: 1s

SHR# 928 - SHR LEARNING ANNEX - PROFESSIONAL ENRICHMENT SERIES :: Rich Personal Trainer, Poor Personal Trainer PLUS What It Takes To Be A Successful Fitness Model :: Guest: Greg Ryan and Christian Boeving :: Ryan can give direction to new and existing Personal Trainers that will result in greater profitability and success in business. His series of books details each of nine areas that Personal Trainers must focus to turn their passion into a well oiled money-making machine PLUS Boeving has been on the cover of over 400 magazines, cast in movies, TV shows and commercials. His success was no accident. Learn from the master how to catapult your own star as a Fitness Model. :: …

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Super Human Radio Show SHR # 927 CASUAL FRIDAY

2012-03-09 :: Super Human Radio
Length: 1s

SHR # 927 CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Nutritional Idiocies FDA Hypocracies Listener Questions Answered :: …

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Super Human Radio Show SHR # 925 - Demystifying Testosterone In Women

2012-03-07 :: Super Human Radio
Length: 1s

SHR # 925 - Demystifying Testosterone In Women :: Guest: T. S. Wiley :: Testosterone is NOT a male hormone. While men produce more of it, it is no less important to women. Wiley discusses the benefits, effects and side effects as well as answers some listener questions about hormone replacement for women. :: …

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Super Human Radio Show SHR # 924 - Ask The Expert: Listener Questions Answered PLUS Choosing Vitamins And Supplements For Children PLUS The Media Said It Was Mass Hysteria.. But Was It

2012-03-06 :: Super Human Radio
Length: 1s

SHR # 924 - Ask The Expert: Listener Questions Answered PLUS Choosing Vitamins And Supplements For Children PLUS The Media Said It Was Mass Hysteria.. But Was It :: Guest: Rob Regish and Dr. Jered Skowron :: Regish has been asked to answer several questions by many listeners. He addresses his statement about Ephedrine use, timing of feeding and more. A special appearance by High School Gereth Denyer to discuss how the BluePrint has helped some of his athletes PLUS Dr. Skowron specifies what and how to choose Vitamins and Minerals for your child PLUS he addresses the real reason the NY School Girls who developed Turrets-like syndrome actually got sick and it wasn't mass hysteria like the media portrayed it. :: …

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Super Human Radio Show SHR # 923 - The Linkage Between The Methylation Pathway And Autoimmune Disorder, Autism Spectrum Disorder And Migraines

2012-03-05 :: Super Human Radio
Length: 57s

SHR # 923 - The Linkage Between The Methylation Pathway And Autoimmune Disorder, Autism Spectrum Disorder And Migraines :: Guest: Dr. Tim Jackson :: Methylation is a critical process. Improper methylation function clearly is linked to a variety of emerging disorders. Various disroders and how correcting the methylation pathway reverses these disorders are discussed. :: …

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Super Human Radio Show SHR # 921 - New MRP Carbohydrate Source Claims To Burn Fat PLUS Minerals As Electrolytes: Imbalance, Symptoms, Replenishment

2012-02-29 :: Super Human Radio
Length: 1s

SHR # 921 - New MRP Carbohydrate Source Claims To Burn Fat PLUS Minerals As Electrolytes: Imbalance, Symptoms, Replenishment :: Guest: Vince Andrich and Bear Walker :: Claims of a new engineered carbohydrate source that does not cause a rise in insulin but quite the opposite - it can actually cause a greater utilization of free fatty acids - is one of the cornerstones of a new MRP to come from the mind of Dr. Scott Connelly. Andrich explains PLUS Bear gives an amazing interview about the seemingly benign minerals that act as electrolytic agents in our body. Mild imbalances can be mistaken for serious diseases. Correcting them PROPERLY can take longer than you imagined. Ignoring their importance can lead to long term losses in health and performance. :: …

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Super Human Radio Show SHR # 920 - When Exercise Training Does Harm PLUS Anabolic Rebound Cycling Revisited

2012-02-28 :: Super Human Radio
Length: 1s

SHR # 920 - When Exercise Training Does Harm PLUS Anabolic Rebound Cycling Revisited :: Guest: Jim Laird and Rob Regish :: Laird, a former elite level PowerLifter, now focuses on complimentary training that bridges strength acquisition with optimal health PLUS Regish dusts off a long-lost training protocol that promises to produce drug-like muscle gains. Does it deliver? Listen and find out. :: …

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Super Human Radio Show SHR # 919 - AndroDrive Spotlight PLUS A Clinical Psychologist We Can Respect PLUS The Theory Of Bi-Phasic Sleep Investigated

2012-02-27 :: Super Human Radio
Length: 1s

SHR # 919 - AndroDrive Spotlight PLUS A Clinical Psychologist We Can Respect PLUS The Theory Of Bi-Phasic Sleep Investigated :: Guest: Eric Potratz and Professor Roger Ekirch :: Potratz discusses the mind and mood altering effects as well as the fat-loss potential of AndroDrive PLUS I discuss an article written by a Doctor decrying Doctors for pushing Pharmaceutical drugs instead of sound advice PLUS Professor Ekirch has demystified the Human Sleep conundrum by shedding light on the way we slept before the industrialization of the population. Can you say bi-phasic? :: …

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Super Human Radio Show SHR # 918 - CASUAL FRIDAY

2012-02-24 :: Super Human Radio
Length: 1s

SHR # 918 - CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Nutritional Idiocies abound - Raw Milk PLUS The CDC PLUS The FDA - Heat Attack Grill Gives Man A Heart Attack.... Well what did you expect - Arsenic Arsenic Every Where And Not A Drop To Drink - Taco Bell And Doritos Team Up To Make You Fatter Faster - The New DSM Says You Have A Mental Illness - Plus More :: …

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Super Human Radio Show SHR # 916 - The Annual Arnold Classic After-Part Show PLUS Physical Culture Then And Now: Did We Learn Anything?

2012-02-22 :: Super Human Radio
Length: 1s

SHR # 916 - The Annual Arnold Classic After-Part Show PLUS Physical Culture Then And Now: Did We Learn Anything? :: Guest: Jason Dhir and Brooks Kubik :: The crown jewel of the Arnold Sports Extravaganza is quite possibly the After Party hosted by Dhir PLUS Kubik discusses what exercise equipment has passed the test of time and whihc have dissapeared for good reason. Also have you ever womdered why the word "bell" was used when labeling a dumbbell, barrbell or kettlebell? Here's a piece of trivia you'll never hear anywhere else but Super Human Radio. :: …

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Super Human Radio Show SHR # 915 - CASUAL FRIDAY :: Nutritional Idiocies - Listener Appreciation Day: Tune In And See If You're Mentioned! PLUS EXCLUSIVE INTERVIEW: Ãœber Lobbyist Jack Abramoff During The Second Hour: Corruption Up On The Hill

2012-02-17 :: Super Human Radio
Length: 1s

SHR # 915 - CASUAL FRIDAY :: Nutritional Idiocies - Listener Appreciation Day: Tune In And See If You're Mentioned! PLUS EXCLUSIVE INTERVIEW: Ãœber Lobbyist Jack Abramoff During The Second Hour: Corruption Up On The Hill :: Co-Host: The Lovely And Talented Alisa Profumo :: Guest: Jack Abramoff ::Nutritional Idiocies - Listener Appreciation Day: Tune In And See If You're Mentioned! PLUS EXCLUSIVE INTERVIEW: Ãœber Lobbyist Jack Abramoff During The Second Hour: Corruption Up On The Hill - How Americans Are Sold To The Highest Bidder :: …

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Super Human Radio Show SHR # 913 - Thymosin Beta 4 Investigated PLUS Raw Milk In Pennsylvania Under Siege

2012-02-15 :: Super Human Radio
Length: 1s

SHR # 913 - Thymosin Beta 4 Investigated PLUS Raw Milk In Pennsylvania Under Siege :: Guest: Prof. Philip Filimanov and Pete Kennedy :: Thymosin Beta 4 has been embraced by the horse racing industry for years as a effective performance enhancer but it is much more than that. Prof. Filimanov discusses research showing that it may be the "first responder" to all injury and its presence in the body may cause nothing short of a miraculous recovery. PLUS Kennedy pushes back at the mainstreams attempt to amplify the anti-raw milk message. He sites numerous events in conventionally grown foods and pasteurized milk where many people died yet the FDA and USDA don't take the same heavy-handed Draconian measures to punish their "friends". :: …

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Super Human Radio Show SHR # 912 - VALENTINE'S DAY SPECIAL :: What To Do If You're Dateless And Desperate On Valentine's Day PLUS The Food Of Love

2012-02-14 :: Super Human Radio
Length: 1s

SHR # 912 - VALENTINE'S DAY SPECIAL :: What To Do If You're Dateless And Desperate On Valentine's Day PLUS The Food Of Love :: Guest: Dr. Judy Kuriansky and Dr. Kaayla Daniel :: Dr. Judy has some great suggestions for those of you who are flying solo for Valentine's day as well as those who want some romantic suggestions for the one they love PLUS for those of you who have a partner Dr. Daniel gives clear advice on the foods that influence desire, libido and performance. :: …

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Super Human Radio Show SHR # 911 - BEST OF - The Saturated Fat Myth Dispelled

2012-02-13 :: Super Human Radio
Length: 57s

SHR # 911 - BEST OF - The Saturated Fat Myth Dispelled :: Guest: Dr. Michael Smith :: Mainstream dietitians, physicians and media outlets bash saturated fat as the cause for obesity, heart disease and specific cancers such as colon cancer. Our ancestors consumed much of their fats as saturated fats. Is saturated fat the evil demon that they say it is? Listen and learn. :: …

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Super Human Radio Show SHR # 910 - CASUAL FRIDAY :: Nutritional Idiocy At Its Best - More Evidence That The Government Needs To Get Out Of Our Pantry - Diet -vs- Sustenance - Plus More

2012-02-10 :: Super Human Radio
Length: 1s

SHR # 910 - CASUAL FRIDAY :: Nutritional Idiocy At Its Best - More Evidence That The Government Needs To Get Out Of Our Pantry - Diet -vs- Sustenance - Plus More :: Co-Host: The Lovely And Talented Alisa Profumo :: Nutritional Idiocy At Its Best - More Evidence That The Government Needs To Get Out Of Our Pantry - Diet -vs- Sustenance - Plus More :: …

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Super Human Radio Show SHR # 908 - A Discussion On Counter-Intuitive Training PLUS Improving Your Longevity Through Selfe Defense: Defending Against A Life Threatening Attack

2012-02-08 :: Super Human Radio
Length: 1s

SHR # 908 - A Discussion On Counter-Intuitive Training PLUS Improving Your Longevity Through Selfe Defense: Defending Against A Life Threatening Attack :: Guest: Brooks Kubik and Jeff Anderson :: Less is more in this discussion with Kubik. We challenge the "intuition" of those of you striving to make progress in the gym by asking you to train for very short periods of time but ramping up intensity PLUS Anderson has been training people to defend themselves against personal attack for most of his life. He gives solid advise and offers a free DVD to teach anyone how to cope with an assault. :: …

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Super Human Radio Show SHR # 907 - Deconstructing The Andro Series v3 - AndroMass -vs- AndroBulk PLUS Sub Q Oil Injections: How, Where And How Much PLUS Steak: One Man's Search For The World's Tastiest Piece of Beef

2012-02-07 :: Super Human Radio
Length: 1s

SHR # 907 - Deconstructing The Andro Series v3 - AndroMass -vs- AndroBulk PLUS Sub Q Oil Injections: How, Where And How Much PLUS Steak: One Man's Search For The World's Tastiest Piece of Beef :: Guest: Eric Potratz - Dr. John Crisler - Mark Schatzker :: Potratz describes the difference between AndroMass and AndroBulk as well as expected gains in strength, dosing, timing and costs PLUS Dr. Crisler explains how to use subcutaneous injections with your oil-based HRT hormones instead of intramuscular PLUS Schatzker's journey was to find the finest tasting steak and it also lead him to the healthiest as well. :: …

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Super Human Radio Show SHR # 906 - Comparison Of The UK and US: Mainstream Nutrition Advice Misguided And Ineffective PLUS Living to 120 And Enjoying It: A Lecture On The Seven Deadly Sins Of The Cells

2012-02-06 :: Super Human Radio
Length: 1s

SHR # 906 - Comparison Of The UK and US: Mainstream Nutrition Advice Misguided And Ineffective PLUS Living to 120 And Enjoying It: A Lecture On The Seven Deadly Sins Of The Cells :: Guest: Martin MacDonald and Bear Walker :: MacDonald is a trained nutritionist from the UK who has abandoned much of what is taught in school to better help his clients. We discuss many of the similarities between the misinformation dispensed by mainstream media here and in the UK. We compare notes to find that the UK and the US are in similar boats as it realest to health, misinformation and the Pharmaceutical Agenda PLUS Walker identifies that all aging and related disease occurs on a cellular level first. He details the specific seven issues that cause aging and ways to avoid this so anyone can live a long and healthy life. :: …

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Super Human Radio Show SHR # 905 - CASUAL FRIDAY

2012-02-03 :: Super Human Radio
Length: 1s

SHR # 905 - CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: SuperBowl: Is It About Football Or Food - FDA Needs Your Help: Purify Orange Juics With Your Liver - Diet Of Chicken Nuggets Healthy - Susan G Koman For A The Withdraw - WhatÂ’s Healthier Skipping Breakfast Or A Doughnut? DonÂ’t Ask A Dietitian - US Farmers Sue Monsanto In Manhattan - Plus More And Listener Comments :: …

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Super Human Radio Show SHR # 903 - Understanding Chronic Neuropathic Pain PLUS Living With Type 2 Diabetes

2012-02-01 :: Super Human Radio
Length: 1s

SHR # 903 - Understanding Chronic Neuropathic Pain PLUS Living With Type 2 Diabetes :: Guest: Dr. Gary Patti and Gloria Loring :: Neuropathy is one of the side effects of insulin resistance. Its occurrence is growing along with the prevalence of the condition. Sufferers get no relief from traditional pain management modalities. Dr. Patti's group may have discovered a way to give these folks some relief. PLUS Loring, is best known for her music and as the character Liz Chandler on the soap opera "Days Of Our Lives". She took up the cause of Diabetes many years ago when her son Brennan was diagnosed with Type 1 diabetes. She authored the book Living With Type 2 Diabetes. :: …

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Super Human Radio Show SHR # 902 - Making Steroids Work Better PLUS The Genetic Mechanism That Causes Congenital Heart Disease

2012-01-31 :: Super Human Radio
Length: 1s

SHR # 902 - Making Steroids Work Better PLUS The Genetic Mechanism That Causes Congenital Heart Disease :: Guest: Eric Potratz and Dr. Benoit Bruneau :: Potratz discusses the difference between Andro Series v2 and v3 found at PrimordialPerformance.com. as well as the role of estrogen in fat loss... that's right .. PLUS Dr. Bruneau is doing some amazing research that will not only help the millions of parents around the world with children born with Congenital Heart Deffects, but may change the landscape of cardiac care for all people. :: …

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Super Human Radio Show SHR # 901 - The Flinch: An Intro To Hormesis PLUS More Forgotten Training Protocols

2012-01-30 :: Super Human Radio
Length: 1s

SHR # 901 - The Flinch: An Intro To Hormesis PLUS More Forgotten Training Protocols :: Guest: Julien Smith :: They say "That which does not kill you will make you stronger" and Smith's book The Flinch teaches you how to embrace this notion and make it your ally. PLUS Three forgotten training protocols discussed. :: …

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Super Human Radio Show SHR # 900 - CASUAL FRIDAY

2012-01-27 :: Super Human Radio
Length: 1s

SHR # 900 - CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Who Made Bill Gates The Boss Of Me - Are There Aborted Fetal Cells In Your Food - Paul Deen: Who Fired Who - Now ThatÂ’s Italian: Garlic As A Bacterial Vaginosis Remedy - Better Understanding Supplement Product Labeling - Linkage Between RA and Physical Inactivity - Plus More :: …

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Super Human Radio Show SHR # 898 - The State Of The State Of The Union Address PLUS Rhythmic HRT For Women And Men

2012-01-25 :: Super Human Radio
Length: 1s

SHR # 898 - The State Of The State Of The Union Address PLUS Rhythmic HRT For Women And Men :: Guest: T. S. Wiley :: During the first hour I critique the State Of The Union Address. I begged the question why Health Care was suspiciously missing from the speech since its the single greatest threat to our economy PLUS T. S. Wiley explains the Wiley Bio-mimetic HRT Protocol for both Women and Men. How and where to find a practitioner as well as how practitioners can become certified. …

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Super Human Radio Show SHR # 897 - BEST OF - Anabolic Cooking

2012-01-24 :: Super Human Radio
Length: 57s

SHR # 897 - BEST OF - Anabolic Cooking :: Guest: Dave Ruel :: I re-aired this show for two reasons... Ruel has some great recipes and we can never have enough great tasting recipes that build muscle and burn fat.. but also because this show originally aired in June of 2010 and I suggested that Paula Deen was most likely on anti-diabetic medication as well as other drugs combating her metabolic syndrome from the foods she prepares and eats. I also predicted her husband must be very ill in a following show. :: …

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Super Human Radio Show SHR # 896 - Is Your Protein Purchase Funding Illegal Activity PLUS The REAL Story About Vitamin A

2012-01-23 :: Super Human Radio
Length: 1s

SHR # 896 - Is Your Protein Purchase Funding Illegal Activity PLUS The REAL Story About Vitamin A :: Guest: Anthony Roberts and Chris Masterjohn :: Roberts discusses a recent article on the Fox News website about a manufacturer of protein powder that may be up to some shady stuff PLUS Masterjohn clears up all the questions about Vitamin A supplementation that many of us became confused about after the last two shows on Vitamin A. :: …

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Super Human Radio Show SHR # 893 - Native Nutrition Meets Modern Day Science PLUS What Does Dr. Perricone Know About Reversing The Aging Of The Eyes

2012-01-18 :: Super Human Radio
Length: 1s

SHR # 893 - Native Nutrition Meets Modern Day Science PLUS What Does Dr. Perricone Know About Reversing The Aging Of The Eyes :: Guest: Guest: Bear Walker and Jennifer Jones :: Bear Walker is part Medicine Man and part Traditional Scientist. Discussions traverse Native Nutrition and modern day scientific technologies and everything in between. PLUS Jones discusses the recent unsolicited testimonial and endorsement from Dr. Perricone and others noted physicians about the use of CAN-C for anti-aging effects of the eyes. Something I've been talking about for close to seven years now. :: …

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Super Human Radio Show SHR # 892 - The Whole Soy Story PLUS Mineral Imbalances PLUS Lithium Orotate Investigated

2012-01-17 :: Super Human Radio
Length: 1s

SHR # 892 - The Whole Soy Story PLUS Mineral Imbalances PLUS Lithium Orotate Investigated :: Guest: Dr. Kaayla T. Daniel and Dr. Michael Smith :: A message that can not be talked about enough, Dr. Daniel discusses the realities of eating Soy. Discussions include the East -vs- West Soy experience, soy baby formula, proven linkages to specific diseases from Soy consumption and more PLUS Dr. Smith talks about minerals that may not be exotic but are most important to performance and health and symptoms of deficiency are identified. Dosages and sources are also covered. PLUS all the rage Lithium in new forms like Orotate are being touted all over the Net as being great for mood balance and memory function. Does it work? Is it safe? Listen and learn. :: …

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Super Human Radio Show SHR # 891 - BEST OF :: Vascular Occlusion Builds Muscle Faster

2012-01-16 :: Super Human Radio
Length: 1s

SHR # 891 - BEST OF :: Vascular Occlusion Builds Muscle Faster :: Guest: Dr. H. Karablut :: Mile vascualr occlusion increases intramuscular growth factors along with lactate levels. The pump expands the facia of the muscle. All together it leads to increased response to ecercise. But there are some dangers. Listen and learn. :: …

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Super Human Radio Show SHR # 890 - CASUAL FRIDAY

2012-01-13 :: Super Human Radio
Length: 1s

SHR # 890 - CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Examples Of Nutritional Idiocies - The Wizard Of Oz Takes Issue With His Own Advice - Imagine A World Without Antibiotics - Agent Orange Coming To Food Store Near You - Monsanto + President Obama + FDA = Your Next Illness - More Evidence That Women's Lives Mean Nothing To The FDA Plus More :: …

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Super Human Radio Show SHR # 888 - Are You Or Someone You Know Suffering From Grumpy Man Syndrome PLUS Science In The News Update

2012-01-11 :: Super Human Radio
Length: 1s

SHR # 888 - Are You Or Someone You Know Suffering From Grumpy Man Syndrome PLUS Science In The News Update :: Guest: Dr. John Crisler :: Grumpy Man Syndrome or it's emerging clinical version Irritable Male Syndrome is a real phenomenon that if ignored will lead to misery and disease. PLUS Some of the top scientific headlines in mainstream media and my take on them. :: …

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Super Human Radio Show SHR # 887 - The Relationship Between Grip Strength And Longevity And How To Improve It PLUS What You Need To Know About Birthing And Breast Feeding Your Baby

2012-01-10 :: Super Human Radio
Length: 1s

SHR # 887 - The Relationship Between Grip Strength And Longevity And How To Improve It PLUS What You Need To Know About Birthing And Breast Feeding Your Baby :: Guest: William Piche and Dr. Jared Skowron :: Piche discusses the much overlooked grip strength and its overall effects on performance. Some inexpensive real-world techniques are offered to give you those Popeye-like forearms and crushing grip strength of a Super Human PLUS Dr. Skowron covers everything you need to know about birthing options, the benefits of vaginal delivery and why breastfeeding your new born child is the greatest gift you can give him or her. We also cover options form woman who for what ever reasn just can't breast feed as well as nutrition for breastfeeding Mothers. :: …

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Super Human Radio Show SHR # 886 - New Goals For 2012 Dinosaur Training Style PLUS Making Your 2012 Resolutions A Reality

2012-01-09 :: Super Human Radio
Length: 1s

SHR # 886 - New Goals For 2012 Dinosaur Training Style PLUS Making Your 2012 Resolutions A Reality :: Guest: Brooks Kubik and Super Human Radio Resident Therapist Dr. Judy Kuriansky ::Kubik gives some great advice for building strength Dinosaur Training style for the new year PLUS Dr. Judy gives solid steps to achieving your resolutions. The psychology of resolution setting and achievement are covered in detail.. While Kubik and Dr. Judy have very different topics, ironically, there is a common message that one can take away to ensure success. :: …

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Super Human Radio Show SHR # 885 - CASUAL FRIDAY

2012-01-06 :: Super Human Radio
Length: 1s

SHR # 885 - CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: New Year Resolutions - Do Insurance Companies Cause Heart Attacks - Why Many NIH Funded Studies Never Get Published - Honey Bees Have A New Enemy - Stem Cell Cocktail Prolongs Life - More Propaganda Against Vitamins - Medical Orthodoxy Continues To Ignore The Importance Of Muscle - Plus Listener Emails :: …

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Super Human Radio Show SHR # 875 - Life Extension Latest For 2012 PLUS Paleo Nutrition Primer 101 For Beginners

2011-12-21 :: Super Human Radio
Length: 1s

SHR # 875 - Life Extension Latest For 2012 PLUS Paleo Nutrition Primer 101 For Beginners :: Guest: Dr. Michael Smith and Robb Wolf :: Dr. Smith sums up breaking research on Menopause, DHEA, Liver health and recaps on some questions about Magnesium Threonate PLUS Wolf lays out the true Paleo diet and expands on the variables that most people adopt. :: …

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Super Human Radio Show SHR # 874 - $29 Billion Reasons To Lie About Cholesterol

2011-12-20 :: Super Human Radio
Length: 59s

SHR # 874 - $29 Billion Reasons To Lie About Cholesterol :: Guest: Justin Smith :: Smith authored the book $29 Billion Reasons To Lie About Cholesterol and is now turning it into a movie. The cholesterol myth message is an important one that can save lives. Apparently as you will hear the UK has the same problems with the Pharmaceutical Agenda as we do here in the USA. As you will also hear, Smith needs some Super Human help to get the movie made. I'm asking SHR fans to pass this show around to help Smith's cause. :: …

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Super Human Radio Show SHR # 873 - CASUAL FRIDAY SEASON FINALE

2011-12-16 :: Super Human Radio
Length: 1s

SHR # 873 - CASUAL FRIDAY SEASON FINALE :: Co-Host: The Lovely And Talented Alisa Profumo :: We review some audio clips of Alisa's earliest shows - Dr. Besser gets shill award for 2011 - Statin drugs for the flu - Listener Spotlight: John Parker - New iPhone Apps - FDA: Arsenic in children's Apple Juice is OK - Eat a Yoga Matt if you like McRib Sandwiches - Red Wine for woman- The years top stories - Plus more. :: …

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Super Human Radio Show SHR # 871 - The Latest Information On Autism PLUS More Evidence That BMI Is Flawed: Study Shows Physical Fitness More Important Than Bodyweight In Reducing Death Risk

2011-12-14 :: Super Human Radio
Length: 1s

SHR # 871 - The Latest Information On Autism PLUS More Evidence That BMI Is Flawed: Study Shows Physical Fitness More Important Than Bodyweight In Reducing Death Risk :: Guest: Dr. Jared Skowron and Dr. D.C. Lee :: Each day we learn more about Autism Spectrum Disorder and what can be done about it. Dr. Skowron has worked with children and their parents who have completely reversed the disease. Listen to what they have done. PLUS Dr. Lee's study reinforces a message which has become a cornerstone of this show - the strong and physically fit individuals live the longest. :: …

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Super Human Radio Show SHR # 870 - BEST OF :: Living Past 100 Years Old: Examining The Hunza

2011-12-13 :: Super Human Radio
Length: 57s

SHR # 870 - BEST OF :: Living Past 100 Years Old: Examining The Hunza :: Guest: Randy Roach :: The Hunza are some of the longest lived people on the planet and unlike the Okinawans, the largest majority of Hunza not only live well beyond the ninth decade of life and well into the 11th decade of life, but also are active members of their society at these later ages. They also receive far less attention than any other population of Centenarians. Much can be learned from them. :: …

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Super Human Radio Show SHR # 869 - Gut Repair For The Masses PLUS A Nootropic Blend As An Ergogenic Enhances Performance

2011-12-12 :: Super Human Radio
Length: 1s

SHR # 869 - Gut Repair For The Masses PLUS A Nootropic Blend As An Ergogenic Enhances Performance :: Guest: Dr. Peter Rouse and Super Human Radio Supplement Guru Matt Cahill :: Poor digestion as a result of improper gut health has been linked to numerous diseases. Everyone these days seems to be complaining about some digestive issues. Dr. Rouse explains the steps necessary to completely repair the gut. His protocol has helped thousands of people including myself. PLUS Cahill has discovered that real strength and the pathway to breaking personal records starts in the brain. His nootropic-enhanced blend is the first real mental-supercharge product that does NOT depend upon large doses of stimulants like Caffeine and really lives up to the hype. Not only an ergogenic aid but also a cognitive enhancer and mental acuity booster. :: …

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Super Human Radio Show SHR # 867 - BluePrint Update PLUS Controlling Tobacco On A State Level To Impact Healthcare Costs

2011-12-07 :: Super Human Radio
Length: 1s

SHR # 867 - BluePrint Update PLUS Controlling Tobacco On A State Level To Impact Healthcare Costs :: Guest: Rob Regish - Panos Antonakos - Matt Erman and Sudip Chattopadhyay PhD :: Two users of the Blueprint join Regish and I to discuss progress PLUS Dr. Chattopadhyay exposes how the government takes tax dollars earmarked for tobacco control and reform and uses it for other things but won't tell taxpayer the truth. More examples of government unaccountability in a health related segment. :: …

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Super Human Radio Show SHR # 866 - Paleo On A Budget: Feeding A Family Of Five

2011-12-06 :: Super Human Radio
Length: 57s

SHR # 866 - Paleo On A Budget: Feeding A Family Of Five :: Guest: Julie Sullivan Mayfield and Charles Mayfield :: Many people complain that eating Paleo or an Ancestral Diet is expensive. Especially when feeding a family. The most costly is acquiring quality animal protein by far. The Mayfields give some great tips on staying in your current budget and increasing the quality of your family's nutrition while keeping great tasting recipes involved. :: …

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Super Human Radio Show SHR # 865 - UCLA Researchers Engineer Blood Stem Cells To Fight Melanoma PLUS Paleo Sustainability: Addressing Locally Sourced Foods For Restaurants

2011-12-05 :: Super Human Radio
Length: 1s

SHR # 865 - UCLA Researchers Engineer Blood Stem Cells To Fight Melanoma PLUS Paleo Sustainability: Addressing Locally Sourced Foods For Restaurants :: Guest: Dr. Dimitrios Vatakis and Chef Molly McCook :: Dr. Vatakis and his group have discovered a way to cure melanoma using stem cells liberated from the patients own blood PLUS Chef McCook talks about the challenges restaurants face when sourcing local foods and teaches us what to look for in restaurant food when Farm-To-Table / Paleo Nutrition is important to us. :: …

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Super Human Radio Show SHR # 864 - CASUAL FRIDAY

2011-12-02 :: Super Human Radio
Length: 1s

SHR # 864 - CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: Current Events - Nutritional Idiocies - Listener Emails : Thanksgiving Confessions - I Hate To Say It But....Oz Was Right - More On Gardisil - No Home Gardens In New Zealand - California Make Fast Food Restaurants Post Cancer Risks On French Fries - The Medical Orthodoxy Is Eating Their Words About Nutrition And Disease - Listener Emails And Much More :: …

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Super Human Radio Show SHR # 862 - The Complete Idiot's Guide to Quick Total Body Workouts

2011-11-30 :: Super Human Radio
Length: 57s

SHR # 862 - The Complete Idiot's Guide to Quick Total Body Workouts :: Guest: Dr. Tom Seabourne :: Short burst sessions of exercise can be what you need to ramp up progress. Emerging science is showing that doing a few of these throughout the day can flip genetic switches to a lean muscular physique and make your gym training session more effective. Dr. Seabourne's book gives a plethora of these short, explosive, modular routines you can do at your desk or in a small space anywhere. :: …

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Super Human Radio Show SHR # 861 - BEST OF - All Proteins Are NOT Created Equal: The Anabolic Response Of Various Protein Sources

2011-11-29 :: Super Human Radio
Length: 1s

SHR # 861 - BEST OF - All Proteins Are NOT Created Equal: The Anabolic Response Of Various Protein Sources :: Guest: Dr. Layne Norton :: The protein source you choose will dictate the protein synthetic response of your workout. Dr. Norton's group examined this response and the results are quite impressive. :: …

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Super Human Radio Show SHR # 860 - Calling All Pencil-Necks: Dinosaur Neck Training PLUS Muscle Smoke and Mirrors Volume 2

2011-11-28 :: Super Human Radio
Length: 1s

SHR # 860 - Calling All Pencil-Necks: Dinosaur Neck Training PLUS Muscle Smoke and Mirrors Volume 2 :: Guest: Brooks Kubik and Randy Roach :: Kubik gives the why and how to building a column of muscle beneath that head of yours PLUS Roach talk about volume 2 of the greatest contribution to Physical Culture - Muscle Smoke and Mirrors. :: …

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Super Human Radio Show SHR # 859 Discussion Of Passive Delivery Of Peptides Through The Skin PLUS Richard Simmons: A Look At The Obesity Epidemic Then And Now

2011-11-22 :: Super Human Radio
Length: 1s

SHR # 859 Discussion Of Passive Delivery Of Peptides Through The Skin PLUS Richard Simmons: A Look At The Obesity Epidemic Then And Now :: Guest: Steve Lapidus and Richard Simmons :: Lapidus comes on and talks about the advances in transdermal delivery PLUS health and fitness icon Richard Simmons talks about the early days, who influenced him, what he's doing now and more. :: …

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Super Human Radio Show SHR # 858 - Parents Who Impose Their Vegan Lifestyle On Young Developing Children.. Responsible Or Derelict Of Their Duties PLUS Dr. Oz Prehistoric Diet Investigated

2011-11-21 :: Super Human Radio
Length: 1s

SHR # 858 - Parents Who Impose Their Vegan Lifestyle On Young Developing Children.. Responsible Or Derelict Of Their Duties PLUS Dr. Oz Prehistoric Diet Investigated :: Guest: Dr. Jared Skowron - Pam Killeen and Robb Wolf :: The verdict is in on both of these topics. Dr. Skowron and Killeen feel very strongly about the benefits versus the risks for children on the Vegan diet PLUS Wolf discusses the flawed science sited by the detractors of the Paleo diet as well as Dr. Oz's version of the diet. :: …

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Super Human Radio Show SHR # 857 - CASUAL FRIDAY

2011-11-18 :: Super Human Radio
Length: 1s

SHR # 857 - CASUAL FRIDAY :: Co-Host: The Lovely And Talented Alisa Profumo :: New shoe tracks your progress - no need to wait till 2030.. obese people are stepping it up - kids and cholesterol - bottled water ratings - calcium supplement manufacturers need to get the lead out - one in four women - plus more and listener emails.. :: …

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Super Human Radio Show SHR # 855 - BREAKING NEWS :: Reversing Traumatic Brain Injury PLUS Upper Body Training For Women

2011-11-16 :: Super Human Radio
Length: 1s

SHR # 855 - BREAKING NEWS :: Reversing Traumatic Brain Injury PLUS Upper Body Training For Women :: Guest: Dr. Mark Gordon - Brad Leggett AND Dr. Cassandra Forsythe-Pribanic :: Dr. Gordon discusses the prevalence of Traumatic Brain Injury and the millions of people who go undiagnosed for decades while symptoms become unbearable. Mainstream medical orthodoxy do not understand how to treat these individuals properly even if they get the diagnosis correct. Leggett, a pro football player with the NFL was one such case that Dr. Gordon diagnosed and treated and he is now leading a full and healthy life PLUS Dr. Forsythe-Pribanic gives the second installment of New Rules Of Training For Woman with the focus being upper-body training. :: …

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