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Last update: 2012-11-11


2012-11-11 :: Supersab
Length: 35s

Episode 65 is all about fun times, includes but not limited to: special guest Liza W., election results, movie previews, memories, celebrity talk, and much more… listen now. www.supersabinseattle.com go to the website for an extra good time. [receive lots of good luck if you write a comment at the itunes.] …


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64_RoadTrip_Part-3…. still driving

2012-09-01 :: Supersab
Length: 16s

……Part 3 of the alternative Family Road trip. eight hours squeezed into 15 minutes..buckle up www.supersabinseatttle.com [click here for photos] …


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2012-06-02 :: Supersab
Length: 27s

listen in to day two of the family road trip. fun times. photos at supersabinseattle.com …


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2012-04-13 :: Supersab
Length: 3s

a good luck phone call 206-923-9329 www.supersabinseattle.com …


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61 Road Trip [Episode one] 61

2012-04-06 :: Supersab

Sab and her family get in the car and drive…. road trip… listen www.supersabinseattle.com …


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2012-02-26 :: Supersab
Length: 5s

Supersab in Seattle Episode 60. Oscar night 2012 …


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2011-10-16 :: Supersab
Length: 29s

Episode 59 is an interview with Midge Rowsdower - a master of the art of planking. see www.supersabinseattle.com for photos. …


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58_summer in seattle_58

2011-08-11 :: Supersab
Length: 18s

Summer in Seattle Rocks …


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2011-07-05 :: Supersab
Length: 33s

Episode 57 “Baby Gaga”  is a theme party episode breast milk ice cream all around! Happy Summer! …


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2011-05-30 :: Supersab
Length: 11s

Listen in to episode 56: Sabrina secretly records Diana … also check out the new website www.supersabinseattle.com …


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2011-04-03 :: Supersab
Length: 17s

rainy day episode …


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2011-03-09 :: Supersab
Length: 29s

Interview with a local Seattle celebrity …


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2011-02-06 :: Supersab
Length: 11s

Sabrina recently discovered she is doing it all wrong. …


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2011-01-26 :: Supersab
Length: 17s

Stories and advice and a cat in the sink …


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2011-01-15 :: Supersab
Length: 6s

new zodiac - new year- new supersab “like” us on FB http://www.facebook.com/pages/Supersab-in-Seattle-podcast/185110961501716 …


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2010-11-28 :: Supersab
Length: 27s

Episode number 50 _ Happy Holidays and keep on rockin’ in the new year …


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2010-11-01 :: Supersab

Halloween time! Listen in Diana talks sports - sab gives advice - write to us-or call (206) 923-9329 Supersab in Seattle PO BOX 28545 Seattle, WA, 98118 …


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2010-09-13 :: Supersab
Length: 23s

Lots of Twitter-tweeter-twatter fun listen in for Food Fun and free prizes Join Sab on FB to enter to win! …


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2010-09-03 :: Supersab
Length: 6s

Supersab has returned from a long break …


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2010-06-26 :: Supersab
Length: 14s

Gay Pride episode 2010- …


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2010-05-29 :: Supersab
Length: 17s

Supersab in Seattle off the bus- talks about the recent bus trip around WA… and more … …


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2010-05-12 :: Supersab
Length: 16s

Sustainability is the capacity to endure. this is a short episode Sab is racing to catch a bus…but not a city metro bus. [especially not the #7] be back soon - I hope with an update on sustainable everything…. food inc: http://www.foodincmovie.com/ the omnivore’s dilemma: http://www.michaelpollan.com/ …


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2010-04-19 :: Supersab
Length: 31s

Is Canada tricky? Sab is going let you decide for yourself. Also on this episode listen in to Diana Belagio in her return to the podcast after many months.  Poutine http://en.wikipedia.org/wiki/Poutine Ice Hotel http://www.icehotel-canada.com/ Curling http://www.curling.ca/ Call Supersab for extra good luck 206-923-9329 Search for Supersab on the Facebook, and the twitter lets be friends email 1supersab@gmail.com [...]…


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2010-04-12 :: Supersab
Length: 27s

Episode 42 Spring time 2010 Spring brings Easter eggs, gefilte fish, music also on this episode we have a special guest visitor from twitterville Please welcome Hadasb who joins us to talk about her recent trip to Seattle - be sure to follow her on Twitter: http://twitter.com/hadasb Call Supersab for extra good luck 206-923-9329 find [...]…


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2010-03-10 :: Supersab
Length: 17s

Life is short ~ my advice? Celebrate whenever you find a reason! Hey, here is a reason; the Supersab in Seattle Podcast is two years old. Lets have a party! Everyone is invited! Have a piece of cake and a glass of something and enjoy being alive. Oh… people are already at the door …. [...]…


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2010-03-02 :: Supersab
Length: 26s

Supersab has been here on the Internet for two years! Lets revisit the very first Supersab in Seattle episode ~ podcast #1 “Who Would buy a Buick” in the two years since this was posted there have been many govt. bailouts GM got about 14 billion dollars in bailout money. Wow - how Lucky for [...]…


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39 focus_on_the_family_39

2010-01-30 :: Supersab
Length: 9s

Sab is so excited for the Focus on the Family advertisement to be played in this years Super-Bowl half time show! Listen to a preview of the FOTF ad here! …


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2010-01-22 :: Supersab
Length: 23s

Sab is up on her soap-box telling you stuff you already know… oh and there is some great music on this one - feel free to email anytime for band names or call (206) 923-9329 to talk… advice and stories will return soon. oh and don’t forget, jesus shaves. …


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37 It is what it is 37

2010-01-12 :: Supersab
Length: 12s

episode 37 It is what it is…. there may be dancing and good times …


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2010-01-05 :: Supersab
Length: 12s

Supersab is taking your phone calls in 2010 …


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2009-11-20 :: Supersab
Length: 20s

The Bootleg Fan Episode! This show is not intended for everyone, I hope you enjoy it – if not send me an email to 1supersab@gmail.com or find us on the Twitter, the Facebook and the Myspace (although like everyone else I tend to update the Myspace less and less frequently) Leave an Itunes review for [...]…


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2009-11-01 :: Supersab
Length: 29s

The Daylight Savings episode -Lets turn back the clocks and put some boogie in your butt~ …


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2009-10-24 :: Supersab
Length: 30s

Part two of the Halloween/fall 2009 scary fear episode… listen if you dare… …


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2009-10-10 :: Supersab
Length: 28s

Halloween Month = PART ONE of a very scary episode, filled with fear and screaming… Listen if you dare … . …


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2009-08-01 :: Supersab
Length: 13s

Summer in Seattle, and it’s a hot one – record breaking hot. Write: Supersab in Seattle / PO BOX 18794 / Seattle WA 98118 Join us on Twitter, Myspace, and Facebook too (Xtra good luck it you leave an ITunes review) …


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30 LUCKY 30

2009-07-11 :: Supersab
Length: 2s

Get more Lucky ~ Write: Supersab in Seattle / PO BOX 18794 / Seattle WA 98118 Join us on Twitter, Myspace, and Facebook too …


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29 Goodbye Mike 29

2009-07-04 :: Supersab
Length: 21s

A farewell to the oddest of our Icons, plus a story a question and some fun. Write: Supersab in Seattle / PO BOX 18794 / Seattle WA 98118 Join us on Twitter, Myspace, and Facebook too …


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28 Beat It 28

2009-06-02 :: Supersab
Length: 21s

Sun in Seattle, letters, advice, and Dianna Belagio …


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27 May Day 27

2009-05-02 :: Supersab
Length: 12s

May Day stories and advice - write to supersab - Supersab in Seattle / PO BOX 18794 / Seattle WA 98118 join us on Twitter, Myspace, and Facebook too …


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2009-03-29 :: Supersab
Length: 33s

episode 26 Diana squared the finale Discussed after much wine: Fashion dos and don’ts, pets, Battle Star Galactic, BIG Love, Secrets from the sororities sisters Diana Balagio shares embarrassing memories from her college career. Plus the Special Olympics are mentioned (but not in an Obama way) and of course more snaps -Episode 26 sounds better with [...]…


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25diana and diana part1

2009-03-18 :: Supersab
Length: 24s

Episode 25 – No Topic - WHAT the …? this could go anywhere… Pour yourself a glass of wine and listen in to the 1st part of a 2 part show: Diana and Diana are here drinking lots of wine and talking~ snapping as profession, Brad Pitt, Oprah, Fashion and of course killing chickens. Send your true stories [...]…


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24 YOUR stories 24

2009-03-01 :: Supersab
Length: 10s

Send Supersab a true story to be read on the podcast- IF your story is read you will WIN a SUPER Prize!!  send your true short story to 1supersab@gmail.com - include your name and your mailing address, (your information will never be reused or sold) you will however receive a GREAT prize if your story [...]…


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23 Darwin

2009-02-18 :: Supersab
Length: 33s

Seattle porn tax, bus drivers selling crack, and lots of Darwin. Plus Diana Belagio is here… Be sure to join us on the Facebook (you will be richly rewarded) http://www.facebook.com/pages/Seattle-WA/Supersab-in-Seattle/46268963873 …


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22 Laura and the strippers 22

2009-02-01 :: Supersab
Length: 33s

Listen in as Laura shares stories of her new job working at the strip club. Supersab is please to be found on Itunes, Myspace, Facebook and Twitter. Join up with Supersab and receive good luck and great fortunes! http://www.myspace.com/1supersab http://www.twitter.com/Supersab Itunes please search Supersab and Facebook please search Supersab …


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21 it is the little things 21

2009-01-18 :: Supersab
Length: 19s

2009 is here, it is the little things that make a life good. Episode 21 has Seattle crime talk, some White House history and of course yodeling~  find Supersab on twitter now. Come and tweeter with us… http://twitter.com/Supersab …


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Snow day in Seattle

2008-12-23 :: Supersab
Length: 11s

Seattle is covered in snow; listen to the Supersab holiday special. Music, eggnog and a bit of winter fun. …


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19 update 19

2008-12-10 :: Supersab
Length: 6s

Short fast update ~ music heard will be Luna, Tobacco –Hairy and Japanese Motors …


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episode 18 … karma or something

2008-11-23 :: Supersab
Length: 26s

Sab recaps the last week or so, the gay marriage equal rights march reminds Sab of the February 15, 2003 anti-war protest remember it, millions of people protested in approximately 800 cities around the world and it was successful in stopping the Iraq war before it ever started. Karma Sab shares her bad tipping story [...]…


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#17 it is election eve

2008-11-03 :: Supersab
Length: 14s

Monday November 3rd is election eve also Halloween update, and other news from Sab’s Seattle experience, listen in to the short episode 17 today (regardless of how the election turned out) …


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episode 16

2008-10-23 :: Supersab
Length: 24s

Listen to Diana Bellagio evangelize and prophesize. Also Gay marriage, proposition 8, the go gos are old, Ellen and Portia, and of course lots of Jesus. …


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episode 15

2008-10-12 :: Supersab
Length: 29s

The United States was founded by religious zealots- remember the pilgrims? They were holy rollers for sure. Now many moons later the country is divided between the religious and the nonbelievers. The religious are looking for meaning in all the wrong places. I just don’t get it- Jesus is like science fiction, the rapture the [...]…


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2008-09-27 :: Supersab
Length: 12s

If you listened to episode 13 you know Diana is going to tell a story- here she is. send Diana a message at the webpage www.supersab.com1supersab@gmail.com …


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13 lesbian bar + dogs 13

2008-09-19 :: Supersab
Length: 21s

Laura is back, listen in on sab and Laura talk about dogs and lesbians and other stuff too …


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12 pets 12

2008-09-04 :: Supersab
Length: 9s

the new puppy is driving sab crazy, but the ladies do love puppies …


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taco bells

2008-08-20 :: Supersab
Length: 12s

supersab is being nice …


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Breaking the Silence

2008-07-17 :: Supersab
Length: 11s

Sab breaks her vow of silence. (cheater) …


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6 letter from bush’s white house 6

2008-06-04 :: Supersab
Length: 15s

one of president bush’s staff members wrote sab a letter, it was so well written, and such nice paper. …


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5 man woman wedding 5

2008-05-26 :: Supersab
Length: 11s

California knows how to party, keep ‘em rockin’ …. …


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episode IV part II

2008-05-23 :: Supersab
Length: 29s

Listen to  Laura’s opinion on the dumbing of america- email 1supersab@gmail.com and let Laura know what you think… …


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Supersab Episode IV

2008-05-03 :: Supersab
Length: 33s

What is happening in the USA? We used to embrace science and education in this country, these days no one reads, intellectualism is being rejected…. Why is that? Lets hear what Supersab and her friend’s think is behind this dumbing down of America. then send an email 1supersab@gmail.com and give your opinion too. …


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hawaiian update

2008-04-13 :: Supersab

sabrina and her peeps are still at the beach …


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hawaii episode 3

2008-03-27 :: Supersab
Length: 19s

We are off to Hawaii- land of rainbows, waterfalls, cockroaches and spam. It is paradise for two weeks, any longer than a week or two and I find myself driving in circles around and around looking for a bridge to get off - Off the tiny-land mass that is one day going to join the [...]…


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who would buy a Buick

2008-03-16 :: Supersab

The first Supersab podcast “can young, liberal people drive Buicks too?” …


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little surprise

2008-03-16 :: Supersab

episode 2- Listen to Sab and friends tell stories about life’s little surprises. …


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Supersab in Seattle

It is a fact that people who listen to The Supersab podcast tend to be smarter and better looking than people who don't listen

Supersab in Seattle

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