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Last update: 2013-06-10

DREAM Marriage Key #2: Respect

2013-06-10
Length: 16s

You cannot underestimate the power of respect in a husband's heart.  In this message about having a DREAM marriage, Arlene reveals the second key to your husband's heart:  respect.  Learn how to give it regardless of what is happening in your marriage.  Discover how to communicate in a way that will make your husband (and marriage) thrive. 

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DREAM Marriage Key #1: Domestic Tranquility

2013-04-23
Length: 16s

Arlene shares the elements of a DREAM marriage with part one in this series.  The D stands for Domestic Tranquility.  In this modern busy age, how can you still provide a peaceful haven for your husband to come home to?

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Andy Freeman and the Motorcycle Ride

2013-02-24
Length: 12s

Ever feel stuck in your marriage?  Arlene talks to Andy Freeman about how to keep the adventure going in your marriage.  At age 55, Andy learned how to ride a motorcycle AND invited his wife to ride cross country with him.  Find out how they lived to tell the story!

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Sam Keckler Set Free from Porn

2013-01-22
Length: 14s

For 15 years, Sam Keckler's life revolved around his addiction to pornography and women.  Hear how he was set free from lust and how his marriage has been completely healed from the effects of porn.

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Patrick Brown on the Best Home Improvement

2012-12-10
Length: 14s

Need a marriage makeover?  Arlene is joined by Patrick Brown, the host of TLC's Home Made Simple for eight seasons.  Patrick shares what a wife can do to make a man feel a hero in his own home.  Don't worry...these basic steps do not require power tools or complicated assembly.

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Tshaka Armstrong on Stepping Up

2012-11-07
Length: 12s

Most couples who get separated end in divorce.  But that was not the case for today's guest Tshaka Armstrong.  Find out how this couple came back together and what made all the difference.

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Kevin Sorbo and True Strength

2012-10-04
Length: 10s

Actor Kevin Sorbo (Hercules, Soul Surfer, What If) talks with Arlene about marriage and fatherhood.  You will enjoy this refreshing and candid interview from a man who is successful in Hollywood but who does not live by Hollywood's values. 

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Tim Hawkins on the Comedy of Marriage

2012-08-28
Length: 22s

Comedian Tim Hawkins talks to Arlene about marriage and all the funny stuff that goes along with a man and a woman trying to understand each other for life.  You will love his perspective on marriage, date night, and the perplexity of women in general.  Insightful, honest, hilarious - Tim Hawkins!

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Cliff and Joyce Penner on Being Sexually Free Part 2

2012-08-07
Length: 14s

Bestselling authors and sex therapists Dr. Cliff and Joyce Penner join Arlene for a candid and informative interview about married sex.  What do you do if pornography enters the picture?  How can you become more intimate with your husband through the years?  Find out in this interview for Arlene's book 31 Days to a Happy Husband. 

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Dr. Cliff and Joyce Penner on Being Sexually Free

2012-08-06
Length: 25s

Internationally recognized sex therapists Dr. Cliff and Joyce Penner join Arlene for a candid conversation about sex.  You will learn how to enjoy your sexuality more, along with the difference between decision and duty sex.  How can a wife go from tired to turned on?  Find out on the podcast.

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John Fuller and a Focus on His Family

2012-07-23
Length: 18s

Focus on the Family radio cohost John Fuller joins Arlene for a heartwarming conversation about his family.  Learn the importance of prayer as John shares about the adoption of their sixth child and the challenges of a busy home.

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Bob Lepine on Family Life and Happy Husbands

2012-06-30
Length: 24s

FamilyLife Today cohost Bob Lepine joins Arlene in a candid conversation about the ups and downs of married life.  Learn how to perservere in marriage for all the right reasons. 

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Bill Farrel on Understanding Your Man

2012-06-28
Length: 28s

Bestselling author Bill Farrel answers questions like why is sex so important to a man?  What does a wife's appearance mean to a man?  You will love Bill's wisdom, sense of humor, and way of explaining the heart of a man. 

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Being a Younger You Part 2

2012-06-04
Length: 11s

In Part 2 of her message, Arlene shares how you can enjoy a better body without involving surgery or a ton of money.  Learn how to make fitness fun, no matter how old you are!

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Scott Palmer on Money and Marriage

2012-05-30
Length: 15s

Financial advisor and author Scott Palmer helps you eliminate financial stress from your marriage.  Learn how a spender and saver can get along and other tools to help you understand your spouse's money personality.

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Dr. David Clarke on Kissing, Magic Words, and More

2012-05-30
Length: 20s

Dr. David Clarke unpacks the importance of kissing, talk times, and praise in a healthy marriage.  You will enjoy the wit and wisdom of this psychologist and author of Kiss Me Like You Mean It and I Don't Want a Divorce. 

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Dr. David Jeremiah on Staying Happily Married

2012-05-28
Length: 15s

Pastor, bestselling author, and Turning Point teacher Dr. David Jeremiah talks with Arlene about his happy marriage to his wife of almost 50 years.  Find out how he and Donna continue to grow closer.  What do they like to do together?  What advice does he have for couples?  You'll be touched by this meaningful conversation about the love of his life.

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Avoiding Porn and Other Pitfalls with Dr. David Frisbie

2012-05-21
Length: 19s

Arlene Pellicane interviews author and counselor Dr. David Frisbie about the most common problems facing couples today.  Learn how to handle the dangers of pornography, infidelity and disrespect.  Get the tools you need to make your marriage work smoothly and truly live happily ever after.

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Marriage in the Real World with Mark Matlock

2012-04-19
Length: 20s

Author and youth specialist Mark Matlock shares what he and his wife have done to put their marriage first amidst a busy home with teenagers, ministry and travel.  Learn how to put a spotlight on your marriage, no matter how busy you are.  Mark is the president of Wisdom Works Ministries and Youth Specialties and has been ministering to youth for over two decades.  This interview is part of Arlene's Happy Husband University series. 

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Pastor Glen Cole on 58 Years of Marriage

2012-03-06
Length: 29s

On Valentines Day 2012, legendary pastor Glen Cole died unexpectedly at 78 years old.  Listen to this interview between Arlene and Pastor Cole recorded a few months earlier.  You will be touched by his wise and hilarious words about marriage and his life with his bride of 58 years and their beautiful family.  Learn how you too can live happily ever after from Pastor Glen Cole

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Being a Younger You Part 2

2012-01-17
Length: 11s

Need a little help staying motivated to exercise in the New Year?  Arlene shares how you can keep moving in Part 2 of her message Being a Younger You.  It is never too late to live stronger and healthier.  

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Being a Younger You Part 1

2011-12-02
Length: 26s

If you want more energy and a younger look, you will enjoy this message about rejuvenating your heart and mind.  Learn how to turn the clock back without spending a dime.

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It May Only Take a Spark, But My Matches are Wet (Part 2)

2011-10-29
Length: 22s

Do you want to have better sex with your husband?  Identify common roadblocks to intimacy and learn how to overcome them - even if you are a busy mom.  Learn how to fit romance in your busy schedule and rev up your love life even when you are not in the mood in Part 2 of Arlene's message titled It May Only Take a Spark, But My Matches are Wet!  This message was shared with a MOPS group (Mothers of Preschoolers) in Southern California.

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It May Only Take a Spark But My Matches are Wet (Part 1)

2011-10-24
Length: 22s

When you are a busy mom, sex may not be at the top of your list of things to do.  You may be more interested in sleep!  In Part 1 of the message “It May Only Take a Spark, But My Matches are Wet!” Arlene Pellicane shows moms how to make time for romance and why it’s so important. 

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Cancer, Quilts and the Fountain of Youth with Kay Laboda

2011-09-15
Length: 17s

Cancer survivor Kay Laboda shares about the power of a quilt and prayer in her healing process.  Plus fashion tips to look young at any age.

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Getting Organized with Marcia Ramsland

2011-09-03
Length: 21s

Arlene talks to organizing pro Marcia Ramsland about organizing your home, taming your clutter, and cutting your cleaning time in the kitchen.  Plus tips on staying younger and planning the best year of your life.  Learn more about Marcia at www.OrganizingPro.com

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Downsize Your Waistline and Wardrobe with Karen Ehman

2011-06-04
Length: 22s

Arlene interviews author and Proverbs 31 speaker Karen Ehman about going from a size 24 to 10, getting rid of clutter in the closet, and bringing sanity to your schedule.

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Radio Interview on Motherhood with DayBreak USA Morning Magazine

2011-05-14
Length: 6s

Need a dose of hope for parenting your kids?  Listen to Arlene Pellicane's interview about motherhood with host Scott West on DayBreak USA Radio Morning Magazine.

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Midlife and Red Hot Monogamy with Pam Farrel

2011-03-22
Length: 32s

Arlene interviews bestselling author and relationship expert Pam Farrel about midlife and menopause.  Plus how to keep intimacy alive and well in your marriage, no matter how many years you have been married.

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Three Myths Women Fall For

2011-02-27
Length: 41s

If you are stressed out about time or feeling less than beautiful, you will enjoy this message by speaker and author Arlene Pellicane.  Arlene reveals 3 myths women often fall for and how you can avoid them.

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Surviving Hot Flashes with Danna Demetre

2011-02-11
Length: 23s

Arlene Pellicane interviews author and RN, Danna Demetre about menopause, nutrition essentials, beauty secrets and much more.  Get practical tips on surviving hot flashes and slowing down the aging process.

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Find Your Smile with Thelma Wells Part 2

2011-01-24
Length: 18s

Speaker and author Thelma Wells is not winding down with age.  She is revving up!  Where does Thelma known as Mama T get her boundless energy?  Mama T reveals her secrets for health, vitality and true beauty in Part 2 of this interview with Arlene.

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Find Your Smile with Thelma Wells Part 1

2011-01-10
Length: 18s

Popular speaker and author Thelma Wells shares the secret of her infectious smile.  You will love this fun interview with Mama T.  Get ready to smile today regardless of what life throws your way.

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Hope is in the House

2010-12-30
Length: 42s

Speaker and author of 31 Days to a Younger You Arlene Pellicane shares a message to make you laugh and hope again.  Given to the women of Faith Chapel at a women's retreat, this message will remind you that God has not forgotten about your dreams.

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Behind the Anchor Desk with Carol LeBeau Part 2

2010-12-23
Length: 9s

Listen to Part 2 of this candid interview with veteran TV anchor Carol LeBeau.  Find out about the wonders of sleep, the superwoman lie, daily devotionals, real friendship, junk food, and much more!

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Behind the Anchor Desk with Carol LeBeau

2010-12-13
Length: 22s

Arlene Pellicane, author of 31 Days to a Younger You, interviews veteran news anchor Carol LeBeau.  After sitting behind the anchor desk in San Diego for 28 years, Carol talks candidly about retirement, health, transitions, and much more.  You will love Carol's insights and easy to follow ideas to improve your life today. 

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Welcome to the Arlene Pellicane Podcast

2010-12-05

Welcome to the new Arlene Pellicane podcast with speaker and author of 31 Days to a Younger You.  Find tips for looking and feeling younger.  Thank you Losing Weight After Baby listeners for your support.  Get ready for more fun!

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No More Holiday Pounds and Baby Constipation

2010-11-26
Length: 18s

Arlene talks about keeping the pounds off this Christmas and also about what to do if your baby gets constipated.  Not really sure if those topics are related LOL.  And get ready because this podcast is about to end and a new Arlene Pellicane podcast will be beginning in the New Year.

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From Size 14 to 8

2009-08-05
Length: 23s

How mother of four Debbie Woodford got in the best shape of her life and you can too…

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Get Organized

2009-06-30
Length: 11s

Learn how to do dishes faster and other time saving tips from organizational pro Marcia Ramsland…

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Hour of Power interview

2009-06-07
Length: 11s

Arlene Pellicane was interviewed on the Hour of Power which was televised on May 31, 2009. Watch Arlene share about her miscarriage at 26 weeks with interviewer Dr. Sheila Coleman.  We hope you will be encouraged by this story whether you have ever had a miscarriage or know someone who has. …

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How One Mom Lost 50 Pounds

2009-03-03
Length: 25s

Featured in Womens Health magazine, Chelle Stafford shares her inspiring jouney of losing the weight and finding herself again…

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When You are Overweight and Discouraged

2008-12-05
Length: 33s

Mother of four Roxanne Hammett shares her secret to finally losing those 60 pounds for good…

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Fitness Redefined

2008-11-19
Length: 32s

CrosFit Trainer Steve Tankersley shares what fitness is really all about and how you can take it to the next level…

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The Doctor is In

2008-11-05
Length: 23s

Dr. Kim Goodwin, OB/GYN talks about what matters most about your health plus her own recent pregnancy…

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Red Hot Monogamy

2008-10-01
Length: 22s

Bestselling author Pam Farrel gives clean pracitcal advice about romance after baby…

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It is Never Too Late to Start

2008-08-13
Length: 16s

Find out how my fifty something mom went from no exercise to 3 plus years of exercising…

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Get Yourself into the Gym

2008-07-30
Length: 27s

Be inspired to perspire with personal trainer Judy Walden…

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Your Session with a Personal Trainer

2008-07-01
Length: 25s

Patricia Buddie helped Arlene lose her weight and she will help you too…

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Winchells and Weight Watchers--Feedback 206-203-1224

2008-06-26
Length: 13s

Mother of 3 Wendy Griffith shares her triumphs and temptations…

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A Success Story

2008-06-19
Length: 20s

Arlene interviews Reina Lin about dropping pregnancy pounds and how you can too…

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What Your Doctor Would Say--Feedback 206-203-1224

2008-06-12
Length: 18s

Dr. Kho shares much needed advice from over 30 years of family practice…

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What Your Husband Needs Part 3--Feedback 206-203-1224

2008-06-05
Length: 12s

Why you cannot ignore his need for sex…

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What Your Husband Needs Part 2--Feedback 206-203-1224

2008-05-28
Length: 11s

What has love got to do with looking good?…

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What Your Husband Needs Part 1--Feedback line 206-203-1224

2008-05-21
Length: 10s

Learn how to lose weight and have fun in your marriage…

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The Enemy Called Average

2008-03-27
Length: 12s

Do not get caught in the trap…

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Why You Need a Food Journal

2008-03-13
Length: 12s

Write it down and lose weight faster

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Beating the Weight Loss Blues Part 2

2008-03-07
Length: 10s

Four ways to get out of a funk…

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Beating the Weight Loss Blues Part 1

2008-02-27
Length: 12s

How to press past the quitting points…

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Why Strength Training is For You

2008-02-20
Length: 11s

3 Myths sabout Working Out with Weights…

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Chocolate:Friend or Foe?

2008-01-30
Length: 9s

Getting through Valentines Day without gaining weight…

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How to Set Goals and Really Lose Weight Part 2

2007-12-26
Length: 13s

Begin the New Year with a New You…

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How to Set Goals and Really Lose Weight Part 1

2007-12-20
Length: 10s

Begin the New Year with a New You…

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Eat Those Christmas Cookies

2007-12-06
Length: 10s

Enjoy treats without gaining weight…

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Sex After Baby

2007-11-29
Length: 11s

How to lose weight in the bedroom…

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Beating the Holiday Blues

2007-11-21
Length: 10s

Three Ways to Cut Stress and Overeating

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Guilt Free Thanksgiving

2007-11-15
Length: 10s

5 Ways to Cut Calories without Skipping the Gravy…

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Lose a Dress Size and Save Money

2007-11-08
Length: 9s

How you can lose weight just with a brown bag

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Stuck At Home?

2007-11-02
Length: 10s

How to avoid overeating.

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Your Biggest Loser Contest

2007-10-25
Length: 10s

The Biggest Loser is not just for television.You can have your own contest with your family, friends or coworkers.Get ideas and inspiration for having your own competition.Why not lose weight and earn cash?

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3 Secrets to Thinking Thin

2007-10-19
Length: 10s

Developing a Winning Weight Loss Mindset

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Poison in your kitchen?

2007-10-12
Length: 10s

Do not let these dangerous foods undermine your weight loss victory

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No More Exercise Excuses

2007-10-05
Length: 9s

Too tired?No time?Learn how to squeeze exercise in anyway!

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Top 6 Nutritional Mistakes Moms Make

2007-09-28
Length: 8s

Learn about these common food faux pas and what you can do to avoid them…

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Drop Those Pounds!

2007-09-22
Length: 13s

Has the scale come to a standstill?Get motivation from real life examples to get back in shape for the sake of your health.…

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Maximizing Your Post-Pregnancy Wardrobe

2007-09-15
Length: 10s

One secret to starting and sustaining weight loss isnot in your kitchen, it is in your closet.…

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How Did I Lose My Baby Weight?

2007-09-08
Length: 8s

Arlene reveals the pounds she gained and lost, and how you can lose all your baby weight too!

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The Happy Family Podcast with Arlene Pellicane

Speaker and author of 31 Days to a Younger You Arlene Pellicane shares messages and interviews to help you look and feel younger. Find encouraging words to bring you hope today. Plus bonus episodes of past Losing Weight After Baby programs to help you get fit, whether you are a new mom or grandma.

The Happy Family Podcast with Arlene Pellicane


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