Home  /  Podcast Directory  /  Sports  /  Tri Swim Coach Triathlon Swimming


Last update: 2013-06-28

Interview with Karlyn Pipes Part 2 of 2- Tri Swim Coach Podcast #68

2013-06-28 :: Kevin Koskella
Length: 23s

My interview with Karlyn Pipes Part 2 of 2.…

x

Share: Interview with Karlyn Pipes Part 2 of 2- Tri Swim Coach Podcast #68


7 Pool Tips to Becoming a Better Triathlete with Karlyn Pipes Part 1 of 2- Tri Swim Coach Podcast #68

2013-06-20 :: Kevin Koskella
Length: 44s

My interview with Karlyn Pipes.…

x

Share: 7 Pool Tips to Becoming a Better Triathlete with Karlyn Pipes Part 1 of 2- Tri Swim Coach Podcast #68


Interview with Bruckner Chase – TSC Podcast #67

2013-06-08 :: Kevin Koskella
Length: 47s

Interview with Bruckner Chase…

x

Share: Interview with Bruckner Chase – TSC Podcast #67


Q&A with Chris Hague – TSC Podcast #66

2013-05-25 :: Kevin Koskella

More Q&A with Chris Hague.…

x

Share: Q&A with Chris Hague – TSC Podcast #66


Discussion with Chris Hague – Tri Swim Coach Podcast #65

2013-05-10 :: Kevin Koskella

My discussion with Chris Hague.…

x

Share: Discussion with Chris Hague – Tri Swim Coach Podcast #65


Interview with Mike Bitton – Tri Swim Coach Podcast #64

2013-04-29 :: Kevin Koskella

My interview with Mike Bitton.…

x

Share: Interview with Mike Bitton – Tri Swim Coach Podcast #64


Panel Discussion on Relationships and Triathlon – Tri Swim Coach Podcast # 63

2013-04-07 :: Kevin Koskella

My interview and panel discussion on Relationships and Triathlon.…

x

Share: Panel Discussion on Relationships and Triathlon – Tri Swim Coach Podcast # 63


Interview with Vanessa Rodriguez aka Vanessa Runs – Tri Swim Coach Podcast #62

2013-03-22 :: Kevin Koskella

My interview with Vanessa Rodriguez aka Vanessa Runs.…

x

Share: Interview with Vanessa Rodriguez aka Vanessa Runs – Tri Swim Coach Podcast #62


Interview with Mary Eggers – Tri Swim Coach Podcast #61

2013-03-14 :: Kevin Koskella

My interview with Mary Eggers.…

x

Share: Interview with Mary Eggers – Tri Swim Coach Podcast #61


Interview with Jason Houston – TSC Podcast #60

2013-03-08 :: Kevin Koskella

My interview with triathlon and trainer Jason Houston from New York, New York.…

x

Share: Interview with Jason Houston – TSC Podcast #60


TSC Podcast #59 – Interview with Anu Vaidyanathan

2013-02-15 :: Kevin Koskella

x

Share: TSC Podcast #59 – Interview with Anu Vaidyanathan


Interview with Sheila Taormina 2 | TSC Podcast #58

2012-11-11 :: Kevin Koskella

In this episode, I interview former gold medalist Olympian swimmer and triathlete Sheila Taormina for the 2nd time. We discuss her revised new book, Swim Speed Secrets, and her upcoming workouts book Swim Speed Workouts for Swimmers and Triathletes, plus we get into the so-called “perfect swim stroke”. References: Click here to buy Swim Speed [...]…

x

Share: Interview with Sheila Taormina 2 | TSC Podcast #58


Interview with Karen Allard of SBR Sports | TSC Podcast #57

2012-10-30 :: Kevin Koskella

On this podcast, I interview Karen Allard, the owner of SBR Sports which makes products to help triathletes and swimmers such as: -Anti-Chlorine Shampoo, Conditioner, Body Wash, and Lotion -TriSlide Skin Lubricant -Foggle Anti-Fog Towlettes References: My TriSlide video: http://www.triswimcoach.com/store/trislide/ Order TriSlide and Foggle: http://triswimgear.com Order Tri-Swim Anti-Chlorine products: http://sbrsportsinc.com Please comment on this podcast: [...]…

x

Share: Interview with Karen Allard of SBR Sports | TSC Podcast #57


Mastering Triathlon in 102 Degrees: Interview with Age Group Triathlete Chris Hague | Tri Swim Coach Podcast #56

2012-09-20 :: Kevin Koskella

On this podcast, I interview the #6 fastest 70.3 Ironman triathlete in the 20-24 age group, and assistant coach at Tri Swim Coach, Chris Hague, who just completed the Las Vegas 70.3 World Championship race. Find out about his experience at the race in the 102 degree heat. References: Open Water Swim Success live online [...]…

x

Share: Mastering Triathlon in 102 Degrees: Interview with Age Group Triathlete Chris Hague | Tri Swim Coach Podcast #56


Interview with Lisa Anderson – Tri Swim Coach Podcast #55

2012-06-30 :: Kevin Koskella

On this podcast, I interview age group triathlon, coach, Tri Swim Coach subscriber, and overall motivator Lisa Anderson. References: Email me with your comments: kevin at triswimcoach.com Please comment on this podcast (I will read the new comments on the next podcast!): Tri Swim Coach podcast comments: Click here to open up itunes and add [...]…

x

Share: Interview with Lisa Anderson – Tri Swim Coach Podcast #55


Kristi Johnson Interview – Podcast #54

2012-06-18 :: Kevin Koskella

On this podcast, I interview professional triathlete & model, Kristi Johnson. References: Visit Kristi’s website at http://kristiontherun.com Email me with your comments: kevin at triswimcoach.com **Please read, like, and share this article! http://www.active.com/triathlon/Articles/7-Excuses-Not-to-Use-at-Your-Next-Triathlon.htm Please comment on this podcast (I will read the new comments on the next podcast!): Tri Swim Coach podcast comments: Click here [...]…

x

Share: Kristi Johnson Interview – Podcast #54


Unshakable Beliefs with Barbara Mockford Part 2/2 – Podcast #53

2012-06-13 :: Kevin Koskella

This is part 2 of my interview with triathlete, cancer survivor, and inspirational author Barbara Mockford We discuss her battle with cancer, rheumatoid arthritis, triathlon, and her new book, An Unshakable Belief. Listen to part 1 of this interview here. References: Pick up Barbara’s book, An Unshakable Belief, at Amazon Follow Barbara on her blog [...]…

x

Share: Unshakable Beliefs with Barbara Mockford Part 2/2 – Podcast #53


Unshakable Beliefs with Barbara Mockford Part 1/2- TSC Podcast #52

2012-06-04 :: Kevin Koskella

On this podcast, I interview triathlete, cancer survivor, and inspirational author Barbara Mockford We discuss her battle with cancer, rheumatoid arthritis, triathlon, and her new book, An Unshakable Belief. This is part 1 of 2. References: Pick up Barbara’s book, An Unshakable Belief, at Amazon Follow Barbara on her blog at http://barbaramockford.wordpress.com Email me with [...]…

x

Share: Unshakable Beliefs with Barbara Mockford Part 1/2- TSC Podcast #52


Cross Fit to Triathlon with Age Grouper Caleb Whitfield

2012-02-21 :: Kevin Koskella

On this podcast, I interview personal trainer and cross fit triathlete Caleb Whitfield. We discuss how he transitioned from CrossFit to triathlon, how much technique work he does in the pool, an overview of the paleo diet that he follows, and more! References: Video on CrossFit: Email me with your comments: kevin at triswimcoach.com Please [...]…

x

Share: Cross Fit to Triathlon with Age Grouper Caleb Whitfield


Get Tri-Ripped with Ben Greenfield – Podcast #50

2012-01-11 :: Kevin Koskella

On this podcast, I interview triathlon, fitness, and nutrition expert Ben Greenfield on his new training system, “Tri-Ripped”, how to build muscle, escape the skinny-fat or fit-fat look, and get the body you want as a triathlete. References: To get Tri-Ripped with the bonuses mentioned on this podcast, just visit http://triswimcoach.com/ripped If you’re wanting to [...]…

x

Share: Get Tri-Ripped with Ben Greenfield – Podcast #50


Triathlon Psychology: Improve Your Mental Game with Chris Janzen Part 1 – Podcast #49

2011-10-07 :: Kevin Koskella

On this podcast, I interview triathlon mindset and inner game and triathlon psychology expert Chris Janzen on one of the most important parts of the sport. References: To get the full interview including part 2, sign up for the Tri Swim Secrets 6-month Course at: http://www.triswimsecrets.com To find out more about Chris Janzen and his [...]…

x

Share: Triathlon Psychology: Improve Your Mental Game with Chris Janzen Part 1 – Podcast #49


11 Tips to Becoming a Fearless Swimmer with Ingrid Loos Miller

2011-09-05 :: Kevin Koskella

On this podcast, I interview swim instructor/coach Ingrid Loos Miller about how to become a Fearless Swimmer. References: Sign up for the Tri Swim Secrets 6-month Course at: http://www.triswimsecrets.com Click here to order copy of Ingrid’s new book, Fearless Swimming For Triathletes Email me with your comments: kevin at triswimcoach.com Please comment on this podcast! [...]…

x

Share: 11 Tips to Becoming a Fearless Swimmer with Ingrid Loos Miller


Listener Q&A Part 2- Answering Your Triathlon Swimming Questions – Podcast #47

2011-07-18 :: Kevin Koskella

On this podcast, I answer more listener questions on triathlon swimming from my latest blog post comments: equipment, stroke counting, going faster, and more! References: Sign up for the Tri Swim Secrets 6-month Course at: http://www.triswimsecrets.com Email me with your comments: kevin at triswimcoach.com Please comment on this podcast! Tri Swim Coach podcast comments: Click [...]…

x

Share: Listener Q&A Part 2- Answering Your Triathlon Swimming Questions – Podcast #47


Listener Q&A – Tri Swim Coach Answers Your Questions – Podcast #46

2011-07-08 :: Kevin Koskella

On this podcast, I answer listener questions from my latest blog post comments: stroke technique, speed, cold water, total immersion, and more! References: Sign up for the Tri Swim Secrets 6-month Course Giveaway Contest at: http://www.triswimsecrets.com/giveaway.html Email me with your comments: kevin at triswimcoach.com Please comment on this podcast! Tri Swim Coach podcast comments: Click [...]…

x

Share: Listener Q&A – Tri Swim Coach Answers Your Questions – Podcast #46


Interview with Brian MacKenzie of CrossFit Endurance – Podcast #45

2011-06-17 :: Kevin Koskella

On this podcast, I discuss the idea of swimming less and getting faster, and interview Brian MacKenzie of http://crossfitendurance.com. References: Sign up for the Tri Swim Secrets 6-month Course Giveaway Contest at: http://www.triswimsecrets.com/giveaway.html Brian MacKenzie’s website: http://crossfitendurance.com Brian MacKenzie featured in Tim Ferriss’ 4 Hour Body trailer: http://www.youtube.com/watch?v=LIVmsIJyj3A Email me with your comments: kevin at [...]…

x

Share: Interview with Brian MacKenzie of CrossFit Endurance – Podcast #45


Interview with Kevin Koskella of Triswimcoach.com by Lorraine Slorach – Podcast #44

2011-05-31 :: Kevin Koskella

On this podcast, I’m interviewed by Lorraine Slorach of Aquacisethis.com and we discuss swim training for a triathlon, my background, how I got started, what it takes to complete a triathlon swim, and the products I offer here at Tri Swim Coach. References: Sign up for the Tri Swim Coach 5-day Mini Course at: http://triswimlessons.com [...]…

x

Share: Interview with Kevin Koskella of Triswimcoach.com by Lorraine Slorach – Podcast #44


Interview with Sage Rountree author of The Athlete’s Guide to Recovery – Podcast #43

2011-05-15 :: Kevin Koskella

On this podcast, I interview Sage Rountree of www.sagerountree.com, and we discuss her new book The Athlete’s Guide to Recovery References: by Sage Rountree The Athlete’s Guide to Recovery: Rest, Relax, and Restore for Peak Performance(text only) [Paperback]2011 Sign up for the Tri Swim Coach 5-day Mini Course at: http://triswimlessons.com Email me with your comments: [...]…

x

Share: Interview with Sage Rountree author of The Athlete’s Guide to Recovery – Podcast #43


Interview with Coach Jesse Kropelnicki – Podcast #42

2011-05-06 :: Kevin Koskella

On this podcast, I interview Jesse Kropelnicki of QT2 Systems, and we discuss some overlooked technical aspects of freestyle that can make a huge difference. References: Jesse’s blog: http://kropelnicki.com Sign up for the Tri Swim Coach 5-day Mini Course at: http://triswimlessons.com Email me with your comments: kevin at triswimcoach.com Please comment on this podcast! Tri [...]…

x

Share: Interview with Coach Jesse Kropelnicki – Podcast #42


Interview with Coach Patrick McCrann of Endurance Nation – Podcast #41

2011-04-17 :: Kevin Koskella

On this podcast, I interview Patrick McCrann of http://endurancenation.us, and we discuss swim questions that came in from twitter, among other things. References: Patrick’s website: http://endurancenation.us Sign up for the Tri Swim Coach 5-day Mini Course at: http://triswimlessons.com Email me with your comments: kevin at triswimcoach.com Please comment on this podcast! Tri Swim Coach podcast [...]…

x

Share: Interview with Coach Patrick McCrann of Endurance Nation – Podcast #41


Paleo triathletes: Interview with coach/triathlete Mark Pomery – Podcast #40

2011-04-10 :: Kevin Koskella

On this podcast, I interview Mark Pomery of http://swimcyclerunonline.com, and we discuss triathlon performance and longevity via the paleo diet. References: Mark’s website: http://swimcyclerunonline.com Cure injuries at http://curemyinjuries.com Sign up for the Tri Swim Coach 5-day Mini Course at: http://triswimlessons.com Email me with your comments: kevin at triswimcoach.com Please comment on this podcast! Tri Swim [...]…

x

Share: Paleo triathletes: Interview with coach/triathlete Mark Pomery – Podcast #40


Befriending the swim, and my interview with Hazen Kent of Tri Newbies – Podcast #39

2011-03-25 :: Kevin Koskella

On this podcast, I interview Trinewbies.com’s Hazen Kent, and we discuss the idea of becoming a faster swimmer vs. becoming a faster triathlete. References: Hazen’s website: http://trinewbies.com Sign up for the Tri Swim Coach 5-day Mini Course at: http://triswimlessons.com Email me with your comments: kevin at triswimcoach.com Please comment on this podcast! Tri Swim Coach [...]…

x

Share: Befriending the swim, and my interview with Hazen Kent of Tri Newbies – Podcast #39


Hot Triathlete Chicks and other in-depth triathlon talk with Simon Gowen – Podcast #38

2011-03-01 :: Kevin Koskella

On this podcast, I interview coach/motivator/speaker Simon Gowen and we get into the mental aspect of this sport, some great tips, and most importantly, the welcome change of hot female triathletes entering the sport. References: Simon’s website: http://simongowen.com Sign up for the Tri Swim Coach 5-day Mini Course at: http://triswimcoach.com Email me with your comments: [...]…

x

Share: Hot Triathlete Chicks and other in-depth triathlon talk with Simon Gowen – Podcast #38


High Elbow Pull vs. Total Immersion, and my interview with Coach Alan Kipping-Ruane- Podcast #37

2011-02-22 :: Kevin Koskella

On this podcast, I discuss an email I received on focusing on high elbow pull vs. hip rotation & long glide, and I interview Pennsylvania tri coach Alan Kipping-Ruane. References: Alan’s website: http://triguycoaching.com Sign up for the Tri Swim Coach 5-day Mini Course at: http://triswimcoach.com Email me with your comments: kevin at triswimcoach.com Please comment [...]…

x

Share: High Elbow Pull vs. Total Immersion, and my interview with Coach Alan Kipping-Ruane- Podcast #37


Top 10 Tips for Beginners with Simon Gowen – Podcast #36

2011-02-14 :: Kevin Koskella

On this podcast, I discuss the latest free 5-session free course, 5 steps to a better freestyle, and I’m interviewed on the Simon Gowen show along with two other tri coaches on the top 10 tips for beginner triathletes. http://www.simongowen.com References: Sign up for the Tri Swim Coach 5-day Mini Course at: http://triswimcoach.com Email me [...]…

x

Share: Top 10 Tips for Beginners with Simon Gowen – Podcast #36


Interview with triathlete coach extraordinaire Daniel Smith – Podcast #35

2011-02-01 :: Kevin Koskella

On this podcast, I discuss the last chance to get the $1 trial of Tri Swim Secrets 4-month intensive course, and I interview coach/athlete/photographer Daniel Smith of http://djsmithphotography.blogspot.com/ References: Sign up for the Tri Swim Coach 5-day Mini Course at: http://triswimsecrets.com/access Email me with your comments: kevin at triswimcoach.com Check out Sheila’s book Call the [...]…

x

Share: Interview with triathlete coach extraordinaire Daniel Smith – Podcast #35


Interview with Triathlon & Swim Coach Mike Collins

2011-01-25 :: Kevin Koskella

On this podcast, I discuss the re-opening of the Tri Swim Secrets 4-month intensive course, and I interview coach Mike Collins of http://multisportsoc.com References: Sign up for the Tri Swim Coach 5-day Mini Course at: http://triswimsecrets.com/access Email me with your comments: kevin at triswimcoach.com Please comment on this podcast! Tri Swim Coach podcast comments: Click [...]…

x

Share: Interview with Triathlon & Swim Coach Mike Collins


The High Elbow Catch – Podcast #33

2011-01-17 :: Kevin Koskella

On this podcast, I discuss the clinic I did with Sheila Taormina, the high elbow catch, and a preview of the upcoming podcasts. References: Sign up for the Tri Swim Coach 5-day Mini Course at: http://triswimsecrets.com/access Email me with your comments: kevin at triswimcoach.com Please comment on this podcast! Tri Swim Coach podcast comments: Click [...]…

x

Share: The High Elbow Catch – Podcast #33


A Time to Focus – Podcast #32

2010-11-23 :: Kevin Koskella

I talk about focus, natural movement, and answer a few listener questions on head position, the pull, and flip turns. I also discuss the upcoming swim clinic. References: Natural Movement: http://movnat.com Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com or http://triswimcoachonline.com Email me with your comments: kevin at triswimcoach.com Please comment on this [...]…

x

Share: A Time to Focus – Podcast #32


Interview with Paleo Ironman Triathlete & Author Nell Stephenson – Podcast #31

2010-10-26 :: Kevin Koskella

I interview Paleo Ironman triathlete & author Nell Stephenson to discuss how to have more energy and perform at peak levels while following a healthy Paleo diet. References: Nell’s blog & Website: http://nellstephenson.com The Paleo Diet Cookbook Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com or http://triswimcoachonline.com Please comment on this podcast! Tri [...]…

x

Share: Interview with Paleo Ironman Triathlete & Author Nell Stephenson – Podcast #31


Interview with Olympic Gold Medalist Sheila Taormina – Podcast #30

2010-09-21 :: Kevin Koskella

In this episode, I discuss a dryland exercise you can incorporate into your swim, and my interview with Sheila Taormina. References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com or http://triswimcoachonline.com Please comment on this podcast! Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment! Music: Nickelback- [...]…

x

Share: Interview with Olympic Gold Medalist Sheila Taormina – Podcast #30


Interview with Age Grouper Triathlete Camille Longino

2010-08-27 :: Kevin Koskella

In this episode, I discuss core conditioning, and my interview with Camille Longino. References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com or http://triswimcoachonline.com Please comment on this podcast! Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment! Music: Nickelback- “Breathe”…

x

Share: Interview with Age Grouper Triathlete Camille Longino


Interview with Tri Swim Coach member Sandy Shepard part 2

2010-08-20 :: Kevin Koskella

In this episode, I discuss a technique to help relax and focus before a race, and the second half of my interview with member Sandy Shepard. References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com or http://triswimcoachonline.com Sandy Shepard: http://beabondgirl.com Please comment on this podcast! Tri Swim Coach podcast comments: Click here to [...]…

x

Share: Interview with Tri Swim Coach member Sandy Shepard part 2


Interview with Tri Swim Coach member Sandy Shepard- Part 1 of 2- Podcast #27

2010-08-09 :: Kevin Koskella

In this episode, I announce the upcoming opening of Tri Swim Secrets, and my interview with Sandy Shepard. References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com or http://triswimcoachonline.com Sandy Shepard: http://beabondgirl.com Please comment on this podcast! Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment! Music: [...]…

x

Share: Interview with Tri Swim Coach member Sandy Shepard- Part 1 of 2- Podcast #27


Interview with swim coach Brenton Ford- Podcast #26

2010-07-20 :: Kevin Koskella

In this episode, I cover long vs short strokes revisited again, Texas-bound, and my interview with Brenton Ford. References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com or http://triswimcoachonline.com Brenton Ford, Effortless Swimming- http://effortless-swimming.com Please comment on this podcast! Tri Swim Coach podcast comments: Click here to open up itunes and add a [...]…

x

Share: Interview with swim coach Brenton Ford- Podcast #26


Interview with Lee Zohlman of Bodyzen- Podcast #25

2010-07-07 :: Kevin Koskella

In this episode, I comment on the weather, the economy, and finally, interview Lee Zohlman of Bodyzen.com References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com or http://triswimcoachonline.com BodyZen Triathlon Training- http://bodyzen.com Please comment on this podcast! Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment! Music: [...]…

x

Share: Interview with Lee Zohlman of Bodyzen- Podcast #25


Interview with Robb Wolf- Podcast #24

2010-06-07 :: Kevin Koskella

In this episode, I discuss running shoes, 19 wetsuits, cold water, and finally, I interview Robb Wolf of http://robbwolf.com References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com or http://triswimcoachonline.com Robb Wolf’s “Norcal Margarita” recipe: http://www.crossfitsouthbay.com/2009/07/recipe-for-good-times/ Please comment on this podcast! Tri Swim Coach podcast comments: Click here to open up itunes and [...]…

x

Share: Interview with Robb Wolf- Podcast #24


The Pull For Swimming Freestyle- Podcast #23

2010-05-19 :: Kevin Koskella

In this episode, I discuss the upcoming closure of Tri Swim Secrets to new members, and answer a question about the pull for swimming freestyle. References: Tri Swim Secrets training program to sign up OR get on the list for the next time we open: http://triswimsecrets.com Sign up for the Tri Swim Coach newsletter at: [...]…

x

Share: The Pull For Swimming Freestyle- Podcast #23


Interview with pro triathlete Jonas Colting- Podcast #22

2010-04-16 :: Kevin Koskella

In this episode, I discuss yoga & swimming, the upcoming re-opening of Tri Swim Secrets, and finally the interview with Swedish pro triathlete Jonas Colting. References: Tri Swim Secrets training program & to get the FULL interview: http://triswimsecrets.com Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com or http://triswimcoachonline.com Please comment on this podcast! [...]…

x

Share: Interview with pro triathlete Jonas Colting- Podcast #22


Podcast #21: LSD, Tri Swim Secrets, and interview with Ben Greenfield

2010-03-15 :: Kevin Koskella

In this episode, I discuss combing long slow distance training with shorter sprint training for endurance success, the re-opening of Tri Swim Secrets, and finally interview triathlon, fitness, and nutrition expert Ben Greenfield of Ben Greenfield Fitness who shares some great insight on training, eating, supplements, and training for huge races on just 8-10 hours [...]…

x

Share: Podcast #21: LSD, Tri Swim Secrets, and interview with Ben Greenfield


Tri Swim Coach podcast #20- Interview with Brett Blankner of Zen Triathlon

2010-02-02 :: Kevin Koskella

References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com or http://triswimcoachonline.com Please comment on this podcast! Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment! Zen Triathlon – http://zentriathlon.com Brett’s twitter: http://twitter.com/zentriathlon 3 Pillars of Zen book Click here for more on the SwiMP3 player. For 20% [...]…

x

Share: Tri Swim Coach podcast #20- Interview with Brett Blankner of Zen Triathlon


Tri Swim Coach Podcast #19- Interview with Glenn Mills

2010-01-25 :: Kevin Koskella

In this episode, I interview swim instructor and coach Glenn Mills of GoSwim.tv who shares some great insight on swimming training. References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com or http://triswimcoachonline.com Please comment on this podcast! Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment! Music: [...]…

x

Share: Tri Swim Coach Podcast #19- Interview with Glenn Mills


Tri Swim Coach Podcast #18- Interview with Leanda Cave

2009-12-18 :: Kevin Koskella

In this episode, I interview pro triathlete Leanda Cave, http://leandacave.com References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com or http://triswimcoachonline.com Abu Dhabi Triathlon 2010: http://www.abudhabitriathlon.com/ Please comment on this podcast! Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment! Music: Hybrid- “Finished Symphony”…

x

Share: Tri Swim Coach Podcast #18- Interview with Leanda Cave


Tri Swim Coach Podcast #17: Avoiding Colds & Flus around the holidays

2009-12-04 :: Kevin Koskella

In this episode, I discuss 6 tips on staying healthy around the holidays. References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com Joseph Mercola article on colds, flus, and vitamin D: http://articles.mercola.com/sites/articles/archive/2009/12/03/How-to-Prevent-the-Flu-Easy-as-1-2-3.aspx My other website on mind-body fitness & weight loss: http://healthymindfitbody.com Please comment on this podcast! Tri Swim Coach podcast comments: Click [...]…

x

Share: Tri Swim Coach Podcast #17: Avoiding Colds & Flus around the holidays


Tri Swim Coach Podcast #16: Coming back to swimming after a break

2009-11-10 :: Kevin Koskella

In this episode, I discuss tips on how to make a swimming comeback if you’ve been out of the water for a while. References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com Please comment on this podcast! Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment! Music: [...]…

x

Share: Tri Swim Coach Podcast #16: Coming back to swimming after a break


Tri Swim Coach Podcast #15- Interview with Triathlete Rachel Ragona

2009-10-09 :: Kevin Koskella

In this episode, I interview kick ass amateur triathlete Rachel Ragona. References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com Please comment on this podcast! Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment! Music: The Crystal Method- “It Hertz”…

x

Share: Tri Swim Coach Podcast #15- Interview with Triathlete Rachel Ragona


Tri Swim Coach Podcast #14- Do you love or hate swimming?

2009-09-11 :: Kevin Koskella

In this episode, I discuss the love/hate dichotomy among triathletes, burnout, and several announcements. References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com Find the Brian Tracy book Goals here. Triathica training center in Lake Forest, CA: Click here for more info on online triathlon training and a discount on membership. Please comment [...]…

x

Share: Tri Swim Coach Podcast #14- Do you love or hate swimming?


Tri Swim Coach Podcast #13- Inspirational Stories from Non-Swimmer Triathletes

2009-08-10 :: Kevin Koskella

In this episode, I interview two amateur triathletes who had little to no experience swimming before doing triathlons. References: Sign up for the Tri Swim Coach newsletter at: www.triswimlessons.com Please comment on this podcast! Tri Swim Coach podcast comments: Open up iTunes and type in ‘Tri Swim Coach’ in the search field. Click on the [...]…

x

Share: Tri Swim Coach Podcast #13- Inspirational Stories from Non-Swimmer Triathletes


Swimming for Triathlon: Cold Water Swimming & Cramps Podcast

2009-07-24 :: Kevin Koskella

In this episode, I discuss tactics for handling cold water and answer a question about cramps. References: Healthy Mind, Fit Body: New book Priority list at http://www.healthymindfitbody.com Please comment on this podcast! Tri Swim Coach podcast comments: Open up iTunes and type in ‘Tri Swim Coach’ in the search field. Click on the Tri Swim [...]…

x

Share: Swimming for Triathlon: Cold Water Swimming & Cramps Podcast


Tri Swim Coach Podcast #11- Interview with Coach Patrick McCrann

2009-07-05 :: Kevin Koskella

In this episode, I interview Ironman Triathlon Coach Patrick Mcrann of Endurance Nation. References: Endurance Nation: http://www.endurancenation.us Book: 10 Hours a Week: The Age Grouper’s Guide to Competitive Triathlon DVD: The 4 Keys To Long Distance Triathlon Training Tri Swim Coach podcast comments: Open up iTunes and type in ‘Tri Swim Coach’ in the search [...]…

x

Share: Tri Swim Coach Podcast #11- Interview with Coach Patrick McCrann


Tri Swim Coach Podcast #10- Managing Your Diet

2009-06-21 :: Kevin Koskella

In this episode, we cover: How should you eat for your best body and most energy for training? References: Tri Swim Coach Newsletter with 5 free online swim lessons: http://www.triswimlessons.com Workouts for Working People book, by Mark Allen & Julie Moss Tri Swim Coach podcast comments: Open up iTunes and type in ‘Tri Swim Coach’ [...]…

x

Share: Tri Swim Coach Podcast #10- Managing Your Diet


Tri Swim Coach Podcast #9- Triathlon Race Day Swim Tips

2009-06-02 :: Kevin Koskella

In this episode, we cover: 6 Frequently Asked Questions on race day swimming Question of the week: In freestyle, when should your hips start to rotate? References: Tri Swim Coach Newsletter with 5 free online swim lessons: http://www.triswimlessons.com The Essential Triathlon Swimming DVD: http://www.triswimcoach.com Tri Swim Coach podcast comments: Open up iTunes and type in [...]…

x

Share: Tri Swim Coach Podcast #9- Triathlon Race Day Swim Tips


Tri Swim Coach Podcast #8- Training with Sports Drinks and Sinking While Swimming

2009-05-15 :: Kevin Koskella

In this episode, I cover the pros and cons of sports drinks, as well as what to do about sinking. References: 5 Free Triathlon Swim Lessons & The Tri Swim Coach Newsletter Signup: www.triswimcoach.com/newsletters.php Tri Swim Coach podcast comments: Open up iTunes and type in ‘tri swim coach’ in the search field. Click on the [...]…

x

Share: Tri Swim Coach Podcast #8- Training with Sports Drinks and Sinking While Swimming


Tri Swim Coach Podcast #7- Interview with Pro Triathlete Ruthy Vesler

2009-05-02 :: Kevin Koskella

In this episode, I interview pro triathlete and coach Ruthy Vesler. References: 5 Free Triathlon Swim Lessons & The Tri Swim Coach Newsletter Signup: www.triswimcoach.com/newsletters.php Tri Swim Coach podcast comments: Open up iTunes and type in ‘tri swim coach’ in the search field. Click on the Tri Swim Coach podcast (at the top) and add [...]…

x

Share: Tri Swim Coach Podcast #7- Interview with Pro Triathlete Ruthy Vesler


Tri Swim Coach Podcast #6- 10 Steps to Improve Your Triathlon Swim

2009-04-14 :: Kevin Koskella

In this episode, we cover: The 10 most important things to work on to improve your triathlon swim Question of the week: What to do after you have improved your stroke and can swim 1650 yards? References: Waterproof Drill Cards: http://triswimcoach.com/swimdrillcards.php Tri Swim Coach podcast comments: Open up iTunes and type in ‘Tri Swim Coach’ [...]…

x

Share: Tri Swim Coach Podcast #6- 10 Steps to Improve Your Triathlon Swim


Tri Swim Coach Podcast #5- Tapering for a Triathlon

2009-03-29 :: Kevin Koskella

In this episode, we cover: 7 Tips on Tapering for a Triathlon Question of the week: Overcoming open water swim start anxiety References: Tri Swim Coach discussion forum: https://www.triswimcoach.com/members/index.php The Tri Swim Coach Newsletter Signup: www.triswimcoach.com/newsletters.php Music: Thievery Corporation- “A Gentle Dissolve” Transcript: http://triswimcoachonline.com/tri/transcripts-tsc05-tapering-for-a-triathlon/…

x

Share: Tri Swim Coach Podcast #5- Tapering for a Triathlon


Tri Swim Coach Podcast #4- Freestyle Swimming and Golf

2009-03-20 :: Kevin Koskella

In this episode, we’ll cover: Swimming and Golf: How are they similar and what can triathletes learn from this? Question of the week: How to avoid sinking hips References: Fins, snorkel, and Freestyler paddles can be found at www.finisinc.com for 20% off using discount code ‘aggies20′. The Triathlon Summit, free interview with Kevin Koskella Triathlon [...]…

x

Share: Tri Swim Coach Podcast #4- Freestyle Swimming and Golf


Tri Swim Coach Podcast #3- Hypoxic Training in Freestyle For Triathletes

2009-03-13 :: Kevin Koskella

In this episode, we’ll cover: Hypoxic Training in swimming- Is is good for you as a triathlete? Question of the week with a 5-step approach to building your swim training References: Snorkel and fins can be found at http://www.finisinc.com/triswimcoach/ for 20% off. Complete Guide to Triathlon Swimming & Essential Triathlon Swimming DVD can be found [...]…

x

Share: Tri Swim Coach Podcast #3- Hypoxic Training in Freestyle For Triathletes


Tri Swim Coach Podcast #2- Kicking in Freestyle

2009-03-06 :: Kevin Koskella

What you need to know about kicking for your next triathlon swim. Notes from show: Get Zoomers Z2 fins at 20% off from www.swimyourbest.com, use code ‘aggies’ at checkout. Music: The Crystal Method, “The Bones Theme” Transcript: http://triswimcoachonline.com/tri/transcripts-tsc02-kicking-in-freestyle/…

x

Share: Tri Swim Coach Podcast #2- Kicking in Freestyle


Tri Swim Coach Podcast #1: Breathing in Freestyle

2009-02-24 :: Kevin Koskella

The 5 Challenges to Breathing in Freestyle Links mentioned: products: www.triswimcoach.com discount equipment (fins, goggles, etc.): www.finis.com (use discount code ‘aggies20′ at checkout for 20% off) Transcript: http://triswimcoachonline.com/tri/transcripts-tsc01-breathing-in-freestyle/…

x

Share: Tri Swim Coach Podcast #1: Breathing in Freestyle


Tri Swim Coach Triathlon Swimming

Triathlon Swimming: Insight For Beginners to Advanced Triathlete Swimmers

Tri Swim Coach Triathlon Swimming


Switch to our mobile site