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Last update: 2012-11-06

Diet Chef Manper Site/Review

2012-11-06

When you’re on a weight loss journey, one of the most important things is as well as getting exercise.  You have to watch the calories that you are consuming for some people, this can be a pain. Even though modern food labelling is meant to be straightforward. Some people still find it confusing or don’t even [...]

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Brooks Adrenaline Gtx Mens Running Shoes Review

2012-10-11

If you use walking or running as a form of exercise you will know how important it is to choose the right footwear. Especially if you walk or run long distances. Your choice of footwear will be a important one. I was fortunate enough to have been sent a pair of mens running shoes from Up [...]

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Fry’s Vegetarian Range Food Review

2012-10-08

Nowadays, vegetarian food is becoming more commonplace than it used to be. Not only that, it tastes better than it used to. Myself like variety, in what I eat and more recently have been trying some of the vegetarian alternatives, just to see how they compare to their counterparts. Mostly because we buy our shopping from [...]

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Pomegranates Help to Reduce Stomach Fat

2012-09-28

Image by briannalehman Pomegranates are in the news today because of their amazing health properties and something that we should be eating regularly. The reasons are they help to lower pressure, arterial health and removal of fat cells from your stomach. This new research published in the Journal of Nutritional Science by researchers at Queen’s Market,University of Edinburgh. This [...]

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Is it Important to Eat Breakfast Everyday

2012-09-25

Image by robertbanh It’s long been said breakfast is the most important meal of the day, or is it? 50% of us think otherwise, we leave the house on an empty stomach, and the majority only spends 3 minutes on its maximum. Experts say this isn’t wise, according to studies, which say otherwise. It makes us more alert, [...]

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Calorific iPhone/iPod Touch Calorie Counting App Review

2011-08-05

Image by tbuser If you like using technology instead of conventional methods like using pen and paper, then this review of this application will appeal to you. There are quite a few apps on the market that you can use for counting calories. The beauty of …

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How to Find Your Nutritional Type

2011-08-04

    Hi all here is a video of me talking about it a bit. Quoted from Dr Mercolas site about nutritional typing “One of the dangers of living in a breakneck culture is the need for speed. The fast pace of life keeps your mind very busy, and…

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How Many Times Do You Need to Chew Your Food in Order to Lose Weight?

2011-08-03

Image by bludgeoner One of the things that you can do when you’re trying to lose weight is to eat your food. More slowly, but what about how many times you chew it would that cause a change as well? From recent research that has been published. It w…

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Having a Protein Shake Helps Women Shed Pounds Faster

2011-08-02

Image by adampieniazek Resistance training is a great way to burn calories efficiently, as well as building muscle. This can have a two-fold effect. The more muscle you have the more calories, you tend to use, and you can maximise its effect by taking 25 …

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Weight Loss Blog (Lose That Tyre) - Podcasts powered by Odiogo

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Weight Loss Blog (Lose That Tyre) - Podcasts powered by Odiogo


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