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Last update: 2013-06-30

Zencast 424 - 1st Principle of Buddhism by Gil Fronsdal

2013-06-30 :: zencast@gmail.com (Zencast.org)
Length: 46s

1st Principle of Buddhism by Gil Fronsdal  This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 423 - Opening the Heart by Robert Cusick

2013-06-23 :: zencast@gmail.com (Zencast.org)
Length: 41s

Opening the Heart by Robert Cusick  This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Robert Cusick

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Zencast 422 - Compassion by Norman Fischer

2013-06-16 :: zencast@gmail.com (Zencast.org)
Length: 1s

Compassion - Norm Fischer
This teaching is given freely courtesy of Dharma Seed.

The EveryDay Zen Foundation

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Zencast 421 - Humility by Gil Fronsdal

2013-06-09 :: zencast@gmail.com (Zencast.org)
Length: 44s

Humility by Gil Fronsdal  This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 420 - Why Mindfulness by Andrea Fella

2013-06-02 :: zencast@gmail.com (Zencast.org)
Length: 46s

Why Mindfulness? - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

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Zencast 419 - Mindfulness of the Body by Gil Fronsdal

2013-05-26 :: zencast@gmail.com (Zencast.org)
Length: 44s

Mindfulness of The Body by Gil Fronsdal  This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 418 - Compassion With Attunement by Frank Ostaseski

2013-05-19 :: zencast@gmail.com (Zencast.org)
Length: 1s

Compassion With Attunement - Frank Ostaseski This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Frank Ostaseski

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Zencast 417 - Tools for a Mindful Life by Andrea Fella

2013-05-12 :: zencast@gmail.com (Zencast.org)
Length: 54s

Tools for a Mindful Life - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

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Zencast 416 - Holding Identity Lightly by Jack Kornfield

2013-05-05 :: zencast@gmail.com (Zencast.org)
Length: 1s

Holding Identity Lightly by Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

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Zencast 415 - Fear by Gil Fronsdal

2013-04-28 :: zencast@gmail.com (Zencast.org)
Length: 34s

Fear by Gil Fronsdal  This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 414 - Cultivating the Noble Eightfold Path - Right Effort (Part 3) by Gil Fronsdal

2013-04-21 :: zencast@gmail.com (Zencast.org)
Length: 46s

Cultivating the Noble Eightfold Path - Right Effort (Part 3) by Gil Fronsdal  This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 413 - Cultivating the Noble Eightfold Path - Right Effort (Part 2) by Gil Fronsdal

2013-04-14 :: zencast@gmail.com (Zencast.org)
Length: 41s

Cultivating the Noble Eightfold Path - Right Effort (Part 2) by Gil Fronsdal  This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 412 - Cultivating the Noble Eightfold Path - Right Effort (Part 1) by Gil Fronsdal

2013-04-07 :: zencast@gmail.com (Zencast.org)
Length: 2s

Cultivating the Noble Eightfold Path - Right Effort (Part 1) by Gil Fronsdal  This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 411 - Intention, Motivation and Purpose by Andrea Fella

2013-03-31 :: zencast@gmail.com (Zencast.org)
Length: 55s

Intention, Motivation and Purpose - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

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Zencast 410 - Gates of Awakening by Jack Kornfield

2013-03-24 :: zencast@gmail.com (Zencast.org)
Length: 56s

Gates of Awakening - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

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Zencast 409 - Recognizing Delusion by Andrea Fella

2013-03-17 :: zencast@gmail.com (Zencast.org)
Length: 53s

Recognizing Delusion - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

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Zencast 408 - Who Am I? The Question of Identity by Jack Kornfield

2013-03-10 :: zencast@gmail.com (Zencast.org)
Length: 54s

Who Am I? The Question of Identity  - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

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Zencast 407 - Cultivating the Noble Eightfold Path - Right Livelihood (Part 2) by Gil Fronsdal

2013-03-03 :: zencast@gmail.com (Zencast.org)
Length: 50s

Cultivating the Noble Eightfold Path - Right Livelihood (Part 2) by Gil Fronsdal  This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 406 - Cultivating the Noble Eightfold Path - Right Livelihood (Part 1) by Gil Fronsdal

2013-02-24 :: zencast@gmail.com (Zencast.org)
Length: 1s

Cultivating the Noble Eightfold Path - Right Livelihood (Part 1) by Gil Fronsdal  This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 405 - Overview Of The Eightfold Path by Gil Fronsdal

2013-02-17 :: zencast@gmail.com (Zencast.org)
Length: 47s

Overview Of The Eightfold Path - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 404 - Right Concentration by Gil Fronsdal

2013-02-09 :: zencast@gmail.com (Zencast.org)
Length: 46s

Right Concentration - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 403 - The Three Characteristics by Gil Fronsdal

2013-02-03 :: zencast@gmail.com (Zencast.org)
Length: 40s

The Three Characteristics - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 402 - Transforming Darkness by Jack Kornfield

2013-01-27 :: zencast@gmail.com (Zencast.org)
Length: 1s

Transforming Darkness - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

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Zencast 401 - Right Mindfulness by Gil Fronsdal

2013-01-20 :: zencast@gmail.com (Zencast.org)
Length: 42s

Right Mindfulness - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 400 - The Four Noble Truths by Gil Fronsdal

2013-01-13 :: zencast@gmail.com (Zencast.org)
Length: 44s

The Four Noble Truths - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 399 - Tools to Shift Our Perspective by Andrea Fella

2013-01-06 :: zencast@gmail.com (Zencast.org)
Length: 51s

Tools to Shift Our Perspective - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

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Zencast 398 - Taking Refuge in Compassion by Spring Washam

2012-12-30 :: zencast@gmail.com (Zencast.org)
Length: 36s

Taking Refuge in Compassion - Spring Washam This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Spring Washam

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Zencast 397 - Stories From Emptiness by Gil Fronsdal

2012-12-23 :: zencast@gmail.com (Zencast.org)
Length: 1s

Stories From Emptiness - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 396 - The Buddha's Discourses on Mindfulness by Gil Fronsdal

2012-12-16 :: zencast@gmail.com (Zencast.org)
Length: 41s

The Buddha's Discourses on Mindfulness - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 395 - The Delusion of Self by Andrea Fella

2012-12-09 :: zencast@gmail.com (Zencast.org)
Length: 55s

The Delusion of Self - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

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Zencast 394 - Dependent Origination by Gil Fronsdal

2012-12-02 :: zencast@gmail.com (Zencast.org)
Length: 47s

Dependent Origination - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 393 - Reflections on Gratitude by Gil Fronsdal

2012-11-25 :: zencast@gmail.com (Zencast.org)
Length: 43s

Reflections on Gratitude - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 392 - Skillfulness (Uaya Kausalya) by Gil Fronsdal

2012-11-18 :: zencast@gmail.com (Zencast.org)
Length: 44s

Skillfulness (Uaya Kausalya) - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 391 - Right Action by Gil Fronsdal

2012-11-11 :: zencast@gmail.com (Zencast.org)
Length: 39s

Right Action - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 390 - Renunciation - The Wisdom of No by Joseph Goldstein

2012-11-04 :: zencast@gmail.com (Zencast.org)
Length: 58s

Renunciation - The Wisdom of No - Joseph Goldstein
This teaching is given freely courtesy of Dharma Seed.

Dharma.org ; Joseph Goldstein

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Zencast 389 - Cultivating the Noble Eightfold Path Pt4 by Gil Fronsdal

2012-10-28 :: zencast@gmail.com (Zencast.org)
Length: 34s

Cultivating the Noble Eightfold Path Pt4 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 388 - Cultivating the Noble Eightfold Path Pt3 by Gil Fronsdal

2012-10-21 :: zencast@gmail.com (Zencast.org)
Length: 31s

Cultivating the Noble Eightfold Path Pt3 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 387 - Cultivating the Noble Eightfold Path Pt2 by Gil Fronsdal

2012-10-14 :: zencast@gmail.com (Zencast.org)
Length: 50s

Cultivating the Noble Eightfold Path Pt2 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 386 - Cultivating the Noble Eightfold Path Pt1 by Gil Fronsdal

2012-10-07 :: zencast@gmail.com (Zencast.org)
Length: 50s

Cultivating the Noble Eightfold Path Pt1 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 385 - The Buddhas Last Teachings by Jack Kornfield

2012-09-30 :: zencast@gmail.com (Zencast.org)
Length: 1s

The Buddhas Last Teachings - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

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Zencast 384 - Exploring Forgiveness and Loving Kindness by Andrea Fella

2012-09-23 :: zencast@gmail.com (Zencast.org)
Length: 52s

Exploring Forgiveness and Loving Kindness - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

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Zencast 383 - Respect & Dignity by Jack Kornfield

2012-09-16 :: zencast@gmail.com (Zencast.org)
Length: 1s

Respect & Dignity - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

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Zencast 382 - Meditation as a Mirror to Ourselves by Gil Fronsdal

2012-09-09 :: zencast@gmail.com (Zencast.org)
Length: 29s

Mediation as a Mirror to Ourselves - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 381 - Buddhism as Storytelling, Storytelling as Buddhism by Gil Fronsdal

2012-09-02 :: zencast@gmail.com (Zencast.org)
Length: 44s

Buddhism as Storytelling, Storytelling as Buddhism - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 380 - Seeing Things As They Are by Maria Straatmann

2012-08-26 :: zencast@gmail.com (Zencast.org)
Length: 54s

Seeing Things As They Are - Maria Straatmann This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Maria Straatmann

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Zencast 379 - The Flowering of Mindfulness by Robert Cusick

2012-08-19 :: zencast@gmail.com (Zencast.org)
Length: 50s

The Flowering of Mindfulness - Robert Cusick This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Robert Cusick

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Zencast 378 - Patience by Andrea Fella

2012-08-12 :: zencast@gmail.com (Zencast.org)
Length: 52s

Patience - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

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Zencast 377 - The Buddha's Story by Gil Fronsdal

2012-08-05 :: zencast@gmail.com (Zencast.org)
Length: 45s

The Buddha's Story - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 376 - What is the Mind? by Joseph Goldstein

2012-07-29 :: zencast@gmail.com (Zencast.org)
Length: 1s

What is the Mind? - Joseph Goldstein
This teaching is given freely courtesy of Dharma Seed.

Dharma.org ; Joseph Goldstein

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Zencast 375 - Will Power by Gil Fronsdal

2012-07-22 :: zencast@gmail.com (Zencast.org)
Length: 44s

Will Power - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 374 - Thinking Outside of Thinking by Gil Fronsdal

2012-07-15 :: zencast@gmail.com (Zencast.org)
Length: 42s

Thinking Outside of Thinking - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 373 - The Iron Grindstone by Norm Fischer

2012-07-08 :: zencast@gmail.com (Zencast.org)
Length: 59s

The Iron Grindstone - Norm Fischer
This teaching is given freely courtesy of Dharma Seed.

The EveryDay Zen Foundation

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Zencast 372 - The Wisdom of Impermanence by Joseph Goldstein

2012-07-01 :: zencast@gmail.com (Zencast.org)
Length: 55s

The Wisdom of Impermanence - Joseph Goldstein
This teaching is given freely courtesy of Dharma Seed.

Dharma.org ; Joseph Goldstein

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Zencast 371 - The Ten Fetters by Gil Fronsdal

2012-06-24 :: zencast@gmail.com (Zencast.org)
Length: 43s

The Ten Fetters - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 370 - Mindfulness of Listening by Gil Fronsdal

2012-06-17 :: zencast@gmail.com (Zencast.org)
Length: 39s

Mindfulness of Listening - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 369 - Compassion Is A Verb by Joseph Goldstein

2012-06-10 :: zencast@gmail.com (Zencast.org)
Length: 53s

Compassion Is A Verb - Joseph Goldstein
This teaching is given freely courtesy of Dharma Seed.

Dharma.org ; Joseph Goldstein

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Zencast 368 - Integrity by Berget Jelane

2012-06-03 :: zencast@gmail.com (Zencast.org)
Length: 45s

Integrity - Berget Jelane This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Berget Jelane

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Zencast 367 - The Eight Fold Path and Liberation by Andrea Fella

2012-05-27 :: zencast@gmail.com (Zencast.org)
Length: 58s

The Eight Fold Path and Liberation - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

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Zencast 366 - Contexts of Mindfulness Practice by Gil Fronsdal

2012-05-20 :: zencast@gmail.com (Zencast.org)
Length: 37s

Context of Mindfulness Practice - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 365 - Mindfulness Up Close by Robert Cusick

2012-05-13 :: zencast@gmail.com (Zencast.org)
Length: 1s

Mindfulness Up Close - Robert Cusick This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Robert Cusick

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Zencast 364 - Equanimity by Joseph Goldstein

2012-05-06 :: zencast@gmail.com (Zencast.org)
Length: 1s

Equanimity - Joseph Goldstein
This teaching is given freely courtesy of Dharma Seed.

Dharma.org ; Joseph Goldstein

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Zencast 363 - Wise Livelihood by Andrea Fella

2012-04-29 :: zencast@gmail.com (Zencast.org)
Length: 55s

Wise Livelihood - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

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Zencast 362 - Letting Go: Clinging and Peace by Gil Fronsdal

2012-04-22 :: zencast@gmail.com (Zencast.org)
Length: 40s

Letting Go: Clinging and Peace - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 361 - Wise Action - Part 2 by Andrea Fella

2012-04-15 :: zencast@gmail.com (Zencast.org)
Length: 49s

Wise Action, Part 2 - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

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Zencast 360 - Wise Action - Part 1 by Andrea Fella

2012-04-08 :: zencast@gmail.com (Zencast.org)
Length: 53s

Wise Action, Part 1 - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

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Zencast 359 - Wise Speech by Andrea Fella

2012-04-01 :: zencast@gmail.com (Zencast.org)
Length: 56s

Wise Speech - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

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Zencast 358 - Three Ways of Understanding The Path by Gil Fronsdal

2012-03-25 :: zencast@gmail.com (Zencast.org)
Length: 38s

Three Ways of Understanding The Path - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 357 - Walking Meditation by Chris Clifford

2012-03-18 :: zencast@gmail.com (Zencast.org)
Length: 33s

Walking Meditation - Chris Clifford  This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Chris Clifford

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Zencast 356 - The Perfume of Dharma by Jack Kornfield

2012-03-11 :: zencast@gmail.com (Zencast.org)
Length: 1s

The Perfume of Dharma - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

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Zencast 355 - Introduction to Mindfulness Meditation - Week 6 by Gil Fronsdal

2012-03-04 :: zencast@gmail.com (Zencast.org)
Length: 1s

Introduction to Mindfulness Meditation - Week 6 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 354 - Introduction to Mindfulness Meditation - Week 5 by Gil Fronsdal

2012-02-26 :: zencast@gmail.com (Zencast.org)
Length: 1s

Introduction to Mindfulness Meditation - Week 5 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 353 - Introduction to Mindfulness Meditation - Week 4 by Gil Fronsdal

2012-02-19 :: zencast@gmail.com (Zencast.org)
Length: 1s

Introduction to Mindfulness Meditation - Week 4 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 352 - Introduction to Mindfulness Meditation - Week 3 by Gil Fronsdal

2012-02-12 :: zencast@gmail.com (Zencast.org)
Length: 1s

Introduction to Mindfulness Meditation - Week 3 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 351 - Introduction to Mindfulness Meditation - Week 2 by Gil Fronsdal

2012-02-05 :: zencast@gmail.com (Zencast.org)
Length: 1s

Introduction to Mindfulness Meditation- Week 2 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 350 - Introduction to Mindfulness Meditation - Week 1 by Gil Fronsdal

2012-01-29 :: zencast@gmail.com (Zencast.org)
Length: 1s

Introduction to Mindfulness Meditation Week 1 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 349 - Taking Refuge by Tara Brach

2012-01-22 :: zencast@gmail.com (Zencast.org)
Length: 1s

Taking Refuge - Tara Brach This teaching is given freely courtesy of imcw.org. and courtesy of Dharma Seed. Tara Brach ; Dharma Seed;

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Zencast 348 - Knowing the Mind, Training the Mind, Freeing the Mind by Gil Fronsdal

2012-01-15 :: zencast@gmail.com (Zencast.org)
Length: 59s

Knowing the Mind, Training the Mind, Freeing the Mind - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 347 - Law of Karma by Joseph Goldstein

2012-01-08 :: zencast@gmail.com (Zencast.org)
Length: 57s

Law of Karma - Joseph Goldstein
This teaching is given freely courtesy of Dharma Seed.

Dharma.org ; Joseph Goldstein

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Zencast 346 - Recognizing Emptiness by Joseph Goldstein

2012-01-01 :: zencast@gmail.com (Zencast.org)
Length: 59s

Recognizing Emptiness - Joseph Goldstein
This teaching is given freely courtesy of Dharma Seed.

Dharma.org ; Joseph Goldstein

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Zencast 345 - Four Noble Truths and The Eight Fold Path by Andrea Fella

2011-12-25 :: zencast@gmail.com (Zencast.org)
Length: 54s

Four Noble Truths and The Eight Fold Path - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

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Zencast 344 - Q&A by Gil Fronsdal

2011-12-18 :: zencast@gmail.com (Zencast.org)
Length: 51s

Q&A - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 343 - Simple Compassion by Gil Fronsdal

2011-12-11 :: zencast@gmail.com (Zencast.org)
Length: 44s

Simple Compassion - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 342 - Bodhisattva by Jack Kornfield

2011-12-04 :: zencast@gmail.com (Zencast.org)
Length: 1s

Bodhisattva - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

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Zencast 341 - Investigating Desire by Gil Fronsdal

2011-11-27 :: zencast@gmail.com (Zencast.org)
Length: 41s

Investigating Desire - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 340 - Quiet Your Mind and Live Fully by Jack Kornfield

2011-11-20 :: zencast@gmail.com (Zencast.org)
Length: 1s

Quiet Your Mind and Live Fully - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

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Zencast 339 - Intention and Karma by Gil Fronsdal

2011-11-13 :: zencast@gmail.com (Zencast.org)
Length: 36s

Intention and Karma - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 338 - The Simplicity of Practice by Andrea Fella

2011-11-06 :: zencast@gmail.com (Zencast.org)
Length: 39s

The Simplicity of Practice - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

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Zencast 337 - Nothing Left Out by Jack Kornfield

2011-10-30 :: zencast@gmail.com (Zencast.org)
Length: 59s

Nothing Left Out - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

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Zencast 336 - Loving Kindness - Part 4 by Gil Fronsdal

2011-10-23 :: zencast@gmail.com (Zencast.org)
Length: 43s

Loving Kindness Part 4 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 335 - Loving Kindness - Part 3 by Gil Fronsdal

2011-10-16 :: zencast@gmail.com (Zencast.org)
Length: 39s

Loving Kindness Part 3 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 334 - Loving Kindness - Part 2 by Gil Fronsdal

2011-10-09 :: zencast@gmail.com (Zencast.org)
Length: 44s

Loving Kindness Part 2 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 333 - Loving Kindness - Part 1 by Gil Fronsdal

2011-10-02 :: zencast@gmail.com (Zencast.org)
Length: 45s

Loving Kindness Part 1 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 332 - Offering & Allowing by Norm Fischer

2011-09-25 :: zencast@gmail.com (Zencast.org)
Length: 1s

Offering & Allowing - Norm Fischer
This teaching is given freely courtesy of Dharma Seed.

The EveryDay Zen Foundation

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Zencast 331 - Four Noble Truths - Part 4 by Gil Fronsdal

2011-09-18 :: zencast@gmail.com (Zencast.org)
Length: 23s

Four Noble Truths Part 4 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 330 - Four Noble Truths - Part 3 by Gil Fronsdal

2011-09-11 :: zencast@gmail.com (Zencast.org)
Length: 53s

Four Noble Truths Part 3 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 329 - Four Noble Truths - Part 2 by Gil Fronsdal

2011-09-04 :: zencast@gmail.com (Zencast.org)
Length: 1s

Four Noble Truths Part 2 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 328 - Four Noble Truths - Part 1 by Gil Fronsdal

2011-08-28 :: zencast@gmail.com (Zencast.org)
Length: 49s

Four Noble Truths Part 1 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 327 - Seat of Awakening by Jack Kornfield

2011-08-21 :: zencast@gmail.com (Zencast.org)
Length: 1s

Seat of Awakening - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

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Zencast 326 - The Natural Law of Cause and Effect by Andrea Fella

2011-08-14 :: zencast@gmail.com (Zencast.org)
Length: 53s

The Natural Law of Cause and Effect - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

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Zencast 325 - Investigating Happiness by Gil Fronsdal

2011-08-07 :: zencast@gmail.com (Zencast.org)
Length: 48s

Investigating Happiness - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 324 - Mindfulness and the Path by Gil Fronsdal

2011-07-31 :: zencast@gmail.com (Zencast.org)
Length: 42s

Mindfulness and the Path - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 323 - The Four Noble Truths by Andrea Fella

2011-07-24 :: zencast@gmail.com (Zencast.org)
Length: 55s

The Four Noble Truths - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

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Zencast 322 - Listening to the Dharma by Gil Fronsdal

2011-07-17 :: zencast@gmail.com (Zencast.org)
Length: 43s

Listening to the Dharma - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 321 - The Book of Eights by Gil Fronsdal

2011-07-10 :: zencast@gmail.com (Zencast.org)
Length: 45s

The Book of Eights - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 320 - Making Peace Among All by Jack Kornfield

2011-07-03 :: zencast@gmail.com (Zencast.org)
Length: 1s

Making Peace Among All - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

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Zencast 319 - Loving Kindness by Gil Fronsdal

2011-06-26 :: zencast@gmail.com (Zencast.org)
Length: 41s

Loving Kindness - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 318 - Intention and Karma by Andrea Fella

2011-06-19 :: zencast@gmail.com (Zencast.org)
Length: 41s

Intention and Karma - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

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Zencast 317 - The Context of Mindfulness by Gil Fronsdal

2011-06-12 :: zencast@gmail.com (Zencast.org)
Length: 38s

The Context of Mindfulness - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 316 - Keeping it Real by Noah Levine

2011-06-05 :: zencast@gmail.com (Zencast.org)
Length: 44s

Keeping it Real - Noah Levine This teaching is given freely courtesy of Dharma Seed. Dharma Punx ; Against The Stream Buddhist Meditation Society


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Zencast 315 - The Gifts of Retreat Practice by Gil Fronsdal

2011-05-29 :: zencast@gmail.com (Zencast.org)
Length: 55s

The Gifts of Retreat Practice - Gil Fronsdal This teaching is given freely courtesy of Dharma Seed. Audio Dharma ; IMC ; Gil Fronsdal

Learn More About The Insight Retreat Center

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Zencast 314 - The Insight Retreat Center by Gil Fronsdal

2011-05-22 :: zencast@gmail.com (Zencast.org)
Length: 50s

The Insight Retreat Center - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 313 - Mindfulness of Emotions by Gil Fronsdal

2011-05-15 :: zencast@gmail.com (Zencast.org)
Length: 44s

Mindfulness of Emotions - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 312 - Healing The Heart by Noah Levine

2011-05-08 :: zencast@gmail.com (Zencast.org)
Length: 58s

Healing The Heart - Noah Levine This teaching is given freely courtesy of Dharma Seed. Dharma Punx ; Against The Stream Buddhist Meditation Society


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Zencast 311 - Mindfulness, Compassion, Liberation by Noah Levine

2011-05-01 :: zencast@gmail.com (Zencast.org)
Length: 52s

Mindfulness, Compassion, Liberation - Noah Levine This teaching is given freely courtesy of Dharma Seed. Dharma Punx ; Against The Stream Buddhist Meditation Society

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Zencast 310 - The Journey of Practice by Gil Fronsdal

2011-04-24 :: zencast@gmail.com (Zencast.org)
Length: 39s

The Journey of Practice - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 309 - What the Buddha Taught by Gil Fronsdal

2011-04-17 :: zencast@gmail.com (Zencast.org)
Length: 38s

What the Buddha Taught - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 308 - Bodhisattva by Gil Fronsdal

2011-04-10 :: zencast@gmail.com (Zencast.org)
Length: 57s

Bodhisattva - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

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Zencast 307 - Our Attachments by Gil Fronsdal

2011-04-03 :: zencast@gmail.com (Zencast.org)
Length: 42s

Our Attachments - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 306 - Intro to Zen by Alan Watts

2011-03-27 :: zencast@gmail.com (Zencast.org)
Length: 27s

Intro to Zen - Alan Watts Thank you to Mark Watts for allowing us to podcast this lecture. 

 

Alan Watts Film Project ; Alan Watts Podcast; Alan Watts App  ; AlanWatts.org

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Zencast 305 - Challenges in Life by Gil Fronsdal

2011-03-20 :: zencast@gmail.com (Zencast.org)
Length: 43s

Challenges in Life - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 304 - The Awakened Heart by Jack Kornfield

2011-03-13 :: zencast@gmail.com (Zencast.org)

The Awakened Heart - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

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Zencast 303 - The Satipatthana Sutta by Gil Fronsdal

2011-03-06 :: zencast@gmail.com (Zencast.org)
Length: 47s

The Satipatthana Sutta - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 302 - The Present Moment by Andrea Fella

2011-02-27 :: zencast@gmail.com (Zencast.org)
Length: 48s

The Present Moment - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

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Zencast 301 - Speaking by Gil Fronsdal

2011-02-20 :: zencast@gmail.com (Zencast.org)
Length: 9s

Speaking - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 300 - Listening by Gil Fronsdal

2011-02-13 :: zencast@gmail.com (Zencast.org)
Length: 40s

Listening - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 299 - Solitude by Gil Fronsdal

2011-02-05 :: zencast@gmail.com (Zencast.org)
Length: 40s

Solitude - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 298 - Being Doing Knowing by Gil Fronsdal

2011-01-30 :: zencast@gmail.com (Zencast.org)
Length: 35s

Being, Doing, Knowing - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 297 - Paths to Freedom by Gil Fronsdal

2011-01-23 :: zencast@gmail.com (Zencast.org)
Length: 36s

Paths to Freedom - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 296 - Perfection of Effort by Gil Fronsdal

2011-01-16 :: zencast@gmail.com (Zencast.org)
Length: 39s

Perfection of Effort - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 295 - A Monastery Within - A Book Reading by Gil Fronsdal

2011-01-09 :: zencast@gmail.com (Zencast.org)
Length: 53s

A Monastery Within -A Book Reading - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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New Book By Gil Fronsdal

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Zencast 294 - Compassion by Gil Fronsdal

2011-01-02 :: zencast@gmail.com (Zencast.org)
Length: 36s

Compassion - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 293 - Winter Solstice by Jack Kornfield

2010-12-26 :: zencast@gmail.com (Zencast.org)
Length: 35s

Winter Solstice - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

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Zencast 292 - Be A Light Unto Yourself by Gil Fronsdal

2010-12-19 :: zencast@gmail.com (Zencast.org)
Length: 38s

Be A Light Unto Yourself - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast - 291 - What Are We Not Conscious Of by Gil Fronsdal

2010-12-12 :: zencast@gmail.com (Zencast.org)
Length: 45s

What Are We Not Conscious Of - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 290 - Understanding the Purpose of Practice by Gil Fronsdal

2010-12-05 :: zencast@gmail.com (Zencast.org)
Length: 13s

Understanding the Purpose of Practice - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 289 - Gratitude by Gil Fronsdal

2010-11-28 :: zencast@gmail.com (Zencast.org)
Length: 53s

Gratitude - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 288 - Joy & Its Causes by Jack Kornfield

2010-11-21 :: zencast@gmail.com (Zencast.org)
Length: 1s

Joy & Its Causes - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

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Zencast 287 - Emptiness by Gil Fronsdal

2010-11-14 :: zencast@gmail.com (Zencast.org)
Length: 1s

Emptiness - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 286 - Cultivating Tranquility by Gil Fronsdal

2010-11-07 :: zencast@gmail.com (Zencast.org)
Length: 28s

Online Community Q&A - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 285 - Online Community Q&A by Gil Fronsdal

2010-10-31 :: zencast@gmail.com (Zencast.org)
Length: 33s

Online Community Q&A - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 284 - Letting Go by Gil Fronsdal

2010-10-24 :: zencast@gmail.com (Zencast.org)
Length: 55s

Letting Go - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 283 - Freedom Part 2 by Jack Kornfield

2010-10-17 :: zencast@gmail.com (Zencast.org)
Length: 1s

Freedom Part 2 - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

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Zencast 282 - Freedom Part 1 by Jack Kornfield

2010-10-10 :: zencast@gmail.com (Zencast.org)
Length: 1s

Freedom Part 1 - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

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Zencast 281 - Humility by Gil Fronsdal

2010-10-03 :: zencast@gmail.com (Zencast.org)
Length: 42s

Humility - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 280 - Foundations of Practice by Joseph Goldstein

2010-09-26 :: zencast@gmail.com (Zencast.org)
Length: 59s

Foundations of Practice - Joseph Goldstein
This teaching is given freely courtesy of Dharma Seed.

Dharma.org ; Joseph Goldstein

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Zencast 279 - Meditation & Emotional Security by Gil Fronsdal

2010-09-19 :: zencast@gmail.com (Zencast.org)
Length: 30s

Meditation & Emotional Security - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 278 - Exploring the Concept of Self by Gil Fronsdal

2010-09-12 :: zencast@gmail.com (Zencast.org)
Length: 41s

Exploring the Concept of Self - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 277 - Anatta by Gil Fronsdal

2010-09-05 :: zencast@gmail.com (Zencast.org)
Length: 45s

Anatta - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 276 - Five Faculties by Gil Fronsdal

2010-08-29 :: zencast@gmail.com (Zencast.org)
Length: 41s

Five Faculties - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 275 - Redemption by Jack Kornfield

2010-08-22 :: zencast@gmail.com (Zencast.org)
Length: 1s

Redemption - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

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Zencast 274 - Mindfulness by Andrea Fella

2010-08-15 :: zencast@gmail.com (Zencast.org)
Length: 54s

Mindfulness - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

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Zencast 273 - Social Equanimity by Gil Fronsdal

2010-08-08 :: zencast@gmail.com (Zencast.org)
Length: 43s

Social Equanimity - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 272 - Delusion by Gil Fronsdal

2010-08-01 :: zencast@gmail.com (Zencast.org)
Length: 44s

Delusion - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 271 - The Middle Way by Joseph Goldstein

2010-07-25 :: zencast@gmail.com (Zencast.org)
Length: 52s

The Middle Way - Joseph Goldstein
This teaching is given freely courtesy of Dharma Seed.

Dharma.org ; Joseph Goldstein

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Zencast 270 - Dharma by Gil Fronsdal

2010-07-18 :: zencast@gmail.com (Zencast.org)
Length: 48s

Dharma - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 269 - Restlessness by Gil Fronsdal

2010-07-11 :: zencast@gmail.com (Zencast.org)
Length: 51s

Restlessness - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 268 - Lay Practice by Gil Fronsdal

2010-07-04 :: zencast@gmail.com (Zencast.org)
Length: 45s

Lay Practice - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 267 - Turning of the Seasons by Jack Kornfield

2010-06-27 :: zencast@gmail.com (Zencast.org)
Length: 1s

Turning of the Seasons - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

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Zencast 266 - Buddhist Training by Gil Fronsdal

2010-06-20 :: zencast@gmail.com (Zencast.org)
Length: 32s

Buddhist Training - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 265 - The Joys of Awakened Heart by Jack Kornfield

2010-06-13 :: zencast@gmail.com (Zencast.org)
Length: 1s

The Joys of Awakened Heart- Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

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Zencast 264 - Path to Freedom by Gil Fronsdal

2010-06-06 :: zencast@gmail.com (Zencast.org)
Length: 47s

Path to Freedom - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 263 - Time by Gil Fronsdal

2010-05-30 :: zencast@gmail.com (Zencast.org)
Length: 46s

Time - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 262 - Remembering Suzuki Roshi by Gil Fronsdal

2010-05-23 :: zencast@gmail.com (Zencast.org)
Length: 39s

Greeting From the East - Fujiyama-Geisha ; Suzuki Roshi - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Fujiyama-Geisha

Today is the anniversary of Suzuki Roshi arriving in West.

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Zencast 261 - Right Effort by Ines Freedman

2010-05-16 :: zencast@gmail.com (Zencast.org)
Length: 16s

Right Effort - Ines Freedman This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Ines Freedman

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Zencast 260 - Two Kinds of Happiness by Tara Brach

2010-05-09 :: zencast@gmail.com (Zencast.org)
Length: 49s

Two Kinds of Happiness - Tara Brach This teaching is given freely courtesy of imcw.org. and courtesy of Dharma Seed. Tara Brach ; Dharma Seed;

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Zencast 259 - What Are We Ignoring by Gil Fronsdal

2010-05-02 :: zencast@gmail.com (Zencast.org)
Length: 45s

What are we ignoring - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 258 - Letting Go and Picking Up by Gil Fronsdal

2010-04-25 :: zencast@gmail.com (Zencast.org)
Length: 57s

Letting Go and Picking Up - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 257 - Healing by Jack Kornfield

2010-04-18 :: zencast@gmail.com (Zencast.org)
Length: 1s

Healing - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

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Zencast 256 - Things As They Are by Andrea Fella

2010-04-11 :: zencast@gmail.com (Zencast.org)
Length: 44s

Things as They Are - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

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Zencast 255 - The Three Doors by Gil Fronsdal

2010-04-04 :: zencast@gmail.com (Zencast.org)
Length: 44s

The Three Doors - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 254 - Introduction to Meditation - Class 6 by Gil Fronsdal

2010-03-28 :: zencast@gmail.com (Zencast.org)
Length: 1s

Introduction to Meditation 2010 - Class 6 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 253 - Introduction to Meditation - Class 5 by Gil Fronsdal

2010-03-21 :: zencast@gmail.com (Zencast.org)
Length: 1s

Introduction to Meditation 2010 - Class 5 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 252 - Introduction to Meditation - Class 4 by Gil Fronsdal

2010-03-14 :: zencast@gmail.com (Zencast.org)
Length: 1s

Introduction to Meditation 2010 - Class 4 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 251 - Introduction to Meditation - Class 3 by Gil Fronsdal

2010-03-07 :: zencast@gmail.com (Zencast.org)
Length: 1s

Introduction to Meditation 2010 - Class 3 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 250 - Introduction to Meditation - Class 2 by Gil Fronsdal

2010-02-28 :: zencast@gmail.com (Zencast.org)
Length: 1s

Introduction to Meditation 2010 - Class 2 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 249 - Introduction to Meditation - Class 1 by Gil Fronsdal

2010-02-21 :: zencast@gmail.com (Zencast.org)
Length: 1s

Introduction to Meditation 2010 - Class 1 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 248 - What The Buddha Taught on Love by Gil Fronsdal

2010-02-14 :: zencast@gmail.com (Zencast.org)
Length: 41s

What the Buddha Taught on Love - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 247 - The Jewel by Gil Fronsdal

2010-02-07 :: zencast@gmail.com (Zencast.org)
Length: 35s

The Jewel - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 246 - The World of Impermanence by Gil Fronsdal

2010-01-31 :: zencast@gmail.com (Zencast.org)
Length: 54s

The World of Impermanence - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 245 - Q & A by Gil Fronsdal

2010-01-24 :: zencast@gmail.com (Zencast.org)
Length: 43s

Q & A- Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 244 - Suffering by Gil Fronsdal

2010-01-17 :: zencast@gmail.com (Zencast.org)
Length: 38s

Suffering- Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 243 - Choosing Presence by Tara Brach

2010-01-10 :: zencast@gmail.com (Zencast.org)
Length: 54s

Choosing Presence - Tara Brach

This teaching is given freely courtesy of imcw.org. and courtesy of Dharma Seed.

Tara Brach ; Dharma Seed;

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Zencast 242 - Evaluating Your Practice by Gil Fronsdal

2010-01-03 :: zencast@gmail.com (Zencast.org)
Length: 52s

Evaluating Your Practice- Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 241 - Turning the Mind Toward the Dharma by Joseph Goldstein

2009-12-27 :: zencast@gmail.com (Zencast.org)
Length: 55s

Turning the Mind Toward the Dharma - Joseph Goldstein
This teaching is given freely courtesy of Dharma Seed.

Dharma.org ; Joseph Goldstein

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Zencast 240 - The Life of The Buddha - Part 3 by Gil Fronsdal

2009-12-20 :: zencast@gmail.com (Zencast.org)
Length: 44s

The Life of the Buddha Part 3- Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 239 - The Life of The Buddha - Part 2 by Gil Fronsdal

2009-12-13 :: zencast@gmail.com (Zencast.org)
Length: 43s

The Life of the Buddha Part 2- Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 238 - The Life of The Buddha - Part 1 by Gil Fronsdal

2009-12-06 :: zencast@gmail.com (Zencast.org)
Length: 48s

The Life of the Buddha Part 1- Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 237 - Thruthfulness by Jack Kornfield

2009-11-29 :: zencast@gmail.com (Zencast.org)
Length: 56s

The Perfection of Truthfulness - Jack Kornfield

Jack Kornfield

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Zencast 236 - Gratitude by Gil Fronsdal

2009-11-22 :: zencast@gmail.com (Zencast.org)
Length: 53s

Gratitude- Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 235 - Buddhism 101 - Part 4 by Andrea Fella

2009-11-15 :: zencast@gmail.com (Zencast.org)
Length: 1s

Buddhism 101 - Part 4 - Andrea Fella
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; IMC ; Andrea Fella

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Zencast 234 - Buddhism 101 - Part 3 by Andrea Fella

2009-11-08 :: zencast@gmail.com (Zencast.org)
Length: 1s

Buddhism 101 - Part 3 - Andrea Fella
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; IMC ; Andrea Fella

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Zencast 233 - Buddhism 101 - Part 2 by Andrea Fella

2009-11-01 :: zencast@gmail.com (Zencast.org)
Length: 1s

Buddhism 101 - Part 2 - Andrea Fella
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; IMC ; Andrea Fella

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Zencast 232 - Buddhism 101 - Part 1 by Andrea Fella

2009-10-25 :: zencast@gmail.com (Zencast.org)
Length: 1s

Buddhism 101 - Part 1 - Andrea Fella
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; IMC ; Andrea Fella

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Zencast 231 - Precepts: Not Taking Intoxicants by Gil Fronsdal

2009-10-18 :: zencast@gmail.com (Zencast.org)
Length: 44s

Precepts: Not Taking Intoxicants- Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 230 - Precepts: Not Lying by Gil Fronsdal

2009-10-11 :: zencast@gmail.com (Zencast.org)
Length: 45s

Precepts: Not Lying- Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 229 - Precepts: Not Committing Sexual Misconduct by Gil Fronsdal

2009-10-04 :: zencast@gmail.com (Zencast.org)
Length: 51s

Precepts: Not Committing Sexual Misconduct- Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 228 - Precepts: Not Taking What Is Not Given by Gil Fronsdal

2009-09-27 :: zencast@gmail.com (Zencast.org)
Length: 33s

Precepts: Not Taking What is Not Given - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 227 - Precepts: Not Killing by Gil Fronsdal

2009-09-20 :: zencast@gmail.com (Zencast.org)
Length: 47s

Precepts: Not Killing - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 226 - Including Everything by Gil Fronsdal

2009-09-13 :: zencast@gmail.com (Zencast.org)
Length: 46s

Including Everything - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 225 - Practice Simplicity by Gil Fronsdal

2009-09-06 :: zencast@gmail.com (Zencast.org)
Length: 42s

Practice Simplicity - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 224 - Intention by Gil Fronsdal

2009-08-30 :: zencast@gmail.com (Zencast.org)
Length: 38s

Intention - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 223 - The Beloved Community by Thich Nhat Hanh

2009-08-23 :: zencast@gmail.com (Zencast.org)
Length: 1s

The Beloved Community - Thich Nhat Hanh

Plum Village

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Zencast 222 - Finding the Light by Jack Kornfield

2009-08-16 :: zencast@gmail.com (Zencast.org)
Length: 50s

Finding the Inner Light - Jack Kornfield ; Moonlight Sonata by Mario Ajero

Jack Kornfield ; Mario Ajero

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Zencast 221 - Presence by Gil Fronsdal

2009-08-09 :: zencast@gmail.com (Zencast.org)
Length: 35s

Presence - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 220 - Relating to Concerns by Gil Fronsdal

2009-08-02 :: zencast@gmail.com (Zencast.org)
Length: 44s

Relating to Conerns - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; IMCr ; Gil Fronsdal

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Zencast 219 - Thinking by Gil Fronsdal

2009-07-26 :: zencast@gmail.com (Zencast.org)
Length: 44s

Thinking - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Music from Eckhart Tolle's Music to Quiet the Mind

Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 218 - Skillful Means by Gil Fronsdal

2009-07-19 :: zencast@gmail.com (Zencast.org)
Length: 47s

Skillful Means - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.


Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 217 - Personalities by Gil Fronsdal

2009-07-12 :: zencast@gmail.com (Zencast.org)
Length: 39s

Personalities - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.


Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 216 - The Sound of Silence by Jim Bronson

2009-07-05 :: zencast@gmail.com (Zencast.org)
Length: 44s

The Sound of Silence- Jim Bronson
This teaching is given freely courtesy of Audio Dharma.


Audio Dharma ; IMC ; Jim Bronson

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Zencast 215 - Peaceful Mind by Gil Fronsdal

2009-06-28 :: zencast@gmail.com (Zencast.org)
Length: 35s

Peaceful Mind - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.


Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 214 - The Three Paths of Buddhist Practice by Gil Fronsdal

2009-06-21 :: zencast@gmail.com (Zencast.org)
Length: 44s

The Three Paths of Buddhist Practice - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.


Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 213 - Emotions:Anger by Gil Fronsdal

2009-06-14 :: zencast@gmail.com (Zencast.org)
Length: 47s

Emotions:Anger - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.


Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 212 - Dependent Co-Arising by Gil Fronsdal

2009-06-07 :: zencast@gmail.com (Zencast.org)
Length: 43s

Dependent Co-Arising - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.


Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 211 - That Bird Got My Wings by Tara Brach and Jack Kornfield

2009-05-31 :: zencast@gmail.com (Zencast.org)
Length: 1s

Tara Brach and Jack Kornfield: An Evening of Questions and Responses Insight Meditation Community of Washington DC: IMCW Wednesday Evening Talks

This teaching is given freely courtesy of imcw.org.
and courtesy of Dharma Seed.

Licensed under creative commons license more information

Tara Brach ; Dharma Seed; Spirit Rock ; Jack Kornfield

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Zencast 210 - Acknowledge - Feel - Soften by Gil Fronsdal

2009-05-24 :: zencast@gmail.com (Zencast.org)
Length: 32s

Acknowledge - Feel - Soften - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.


Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 209 - Emotions:Fear by Gil Fronsdal

2009-05-17 :: zencast@gmail.com (Zencast.org)
Length: 46s

Emotions:Fear - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.


Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 208 - Attention by Gil Fronsdal

2009-05-10 :: zencast@gmail.com (Zencast.org)
Length: 38s

Attention - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.


Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 207 - Emotions:Overview by Gil Fronsdal

2009-05-03 :: zencast@gmail.com (Zencast.org)
Length: 46s

Emotions:Overview - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.


Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 206 - Buddhism in the World by Gil Fronsdal

2009-04-26 :: zencast@gmail.com (Zencast.org)
Length: 45s

Buddhism in the World - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 205 - Taking Refuge by Gil Fronsdal

2009-04-19 :: zencast@gmail.com (Zencast.org)
Length: 51s

Taking Refuge - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 204 - Upside Down Thinking by Gil Fronsdal

2009-04-12 :: zencast@gmail.com (Zencast.org)
Length: 51s

Upside Down Thinking - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 203 - Dharma in Nature by Gil Fronsdal

2009-04-05 :: zencast@gmail.com (Zencast.org)
Length: 50s

Dharma in Nature - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

The music is Thich Nhat Hanh "The End of Suffering" available on iTunes here:

Audio Dharma ; IMC ; Gil Fronsdal

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Zencast 202 - The Raw Spot by Norm Fischer

2009-03-29 :: zencast@gmail.com (Zencast.org)
Length: 1s

The Raw Spot - Norm Fischer
This teaching is given freely courtesy of Dharma Seed.

The EveryDay Zen Foundation

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Zencast 201 - Wisdom Teachings by Andrea Fella

2009-03-22 :: zencast@gmail.com (Zencast.org)
Length: 40s

Wisdom Teachings - Andrea Fella
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Andrea Fella

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Zencast 200 - Solitude by Gil Fronsdal

2009-03-15 :: zencast@gmail.com (Zencast.org)
Length: 54s

Solitude - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 199 - Dying by Thich Nhat Hanh

2009-03-08 :: zencast@gmail.com (Zencast.org)
Length: 36s

Features excerpts by Alan Watts, Ram Dass, Thich Nhat Hanh, and Steve Jobs

Music by: RadioHead, Antony & The Johnsons

Thay using a metaphor of the match book, and the manifestation of a flame for the manifestation of life. Our birth is only our delivery into being, our death only our continuation.

Dedicated to anyone who is going through the process of continuation.

Plum Village | Alan Watts | Ram Dass

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Zencast 198 - Happiness by Gil Fronsdal

2009-03-01 :: zencast@gmail.com (Zencast.org)
Length: 47s

Happiness - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 197 - The Practice by Kate Janke

2009-02-22 :: zencast@gmail.com (Zencast.org)
Length: 57s

The Practice - Kate Janke
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Kate Janke

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Zencast 196 - The Light That Reveals by Christopher Titmuss

2009-02-15 :: zencast@gmail.com (Zencast.org)
Length: 39s

The Light That Reveals - Christopher Titmuss
This teaching is given freely courtesy of Dharma Seed.

insightmeditation.org

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Zencast 195 - The Courage to Awaken by Tara Brach

2009-02-08 :: zencast@gmail.com (Zencast.org)
Length: 56s

The Courage to Awaken - Tara Brach
This teaching is given freely courtesy of imcw.org.

Tara Brach | Music: Playing for Change

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Zencast 194 - Relaxing Constructed Activity by Gil Fronsdal

2009-02-01 :: zencast@gmail.com (Zencast.org)
Length: 33s

Relaxing Constructed Activity - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 193 - The Four Noble Truths by Gil Fronsdal

2009-01-25 :: zencast@gmail.com (Zencast.org)
Length: 36s

The Four Noble Truths - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 192 - Breath Meditation by Gil Fronsdal

2009-01-18 :: zencast@gmail.com (Zencast.org)
Length: 56s

Breath - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 191 - Intention by Gil Fronsdal

2009-01-11 :: zencast@gmail.com (Zencast.org)
Length: 47s

Intention & Karma - Gil Fronsdal ; Music: Taylor Swift
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Taylor Swift

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Zencast 190 - The Ultimate Resolution - Bodhicitta by Joseph Goldstein

2009-01-04 :: zencast@gmail.com (Zencast.org)
Length: 57s

The Ultimate Resolution - Bodhicitta -Joseph Goldstein
This teaching is given freely courtesy of Dharma Seed.

Dharma.org ; Joseph Goldstein

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Zencast 189 - Compassion by Jack Kornfield

2008-12-28 :: zencast@gmail.com (Zencast.org)
Length: 1s

Compassion - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

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Zencast 188 - Mindfulness of Speaking - Part 7 by Gil Fronsdal

2008-12-21 :: zencast@gmail.com (Zencast.org)
Length: 33s

Mindfulness of Speaking - Part 7 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 187 - Mindfulness of Speaking - Part 6 by Gil Fronsdal

2008-12-14 :: zencast@gmail.com (Zencast.org)
Length: 45s

Mindfulness of Speaking - Part 6 - Gil Fronsdal ; Music:Spirit of Dharma - Heidi Wyder
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Heidi Wyder

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Zencast 186 - Mindfulness of Speaking - Part 5 by Gil Fronsdal

2008-12-07 :: zencast@gmail.com (Zencast.org)
Length: 38s

Mindfulness of Speaking - Part 5 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 185 - Mindfulness of Speaking - Part 4 by Gil Fronsdal

2008-11-30 :: zencast@gmail.com (Zencast.org)
Length: 42s

Mindfulness of Speaking - Part 4 - Gil Fronsdal ; Music:Indigo Way - Derek Steep
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Derek Steep

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Zencast 184 - Mindfulness of Speaking - Part 3 by Gil Fronsdal

2008-11-23 :: zencast@gmail.com (Zencast.org)
Length: 31s

Mindfulness of Speaking - Part 3 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 183 - Mindfulness of Speaking - Part 2 by Gil Fronsdal

2008-11-16 :: zencast@gmail.com (Zencast.org)
Length: 34s

Mindfulness of Speaking - Part 2 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 182 - Mindfulness of Speaking - Part 1 by Gil Fronsdal

2008-11-09 :: zencast@gmail.com (Zencast.org)
Length: 43s

Mindfulness of Speaking - Part 1 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 181 - Karma And The Economy by Gil Fronsdal

2008-11-02 :: zencast@gmail.com (Zencast.org)
Length: 43s

Karma And The Economy - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 180 - Patience by Andrea Fella

2008-10-26 :: zencast@gmail.com (Zencast.org)
Length: 58s

Patience - Andrea Fella

Audio Dharma ; Insight Meditation Center ; Andrea Fella

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Zencast 179 - Big Problem by Norm Fischer

2008-10-19 :: zencast@gmail.com (Zencast.org)
Length: 55s

Big Problem - Norm Fischer
This teaching is given freely courtesy of Dharma Seed.

The EveryDay Zen Foundation

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Zencast 178 - Seven Factors Of Awakening by Gil Fronsdal

2008-10-12 :: zencast@gmail.com (Zencast.org)
Length: 43s

Seven Factors Of Awakening - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 177 - When to be Silent by Gil Fronsdal

2008-10-05 :: zencast@gmail.com (Zencast.org)
Length: 53s

When to be silent - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 176 - The Wandering Mind by Andrea Fella

2008-09-28 :: zencast@gmail.com (Zencast.org)
Length: 44s

The Wandering Mind - Andrea Fella

Audio Dharma ; Insight Meditation Center ; Andrea Fella

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Zencast 175 - Buddhist Paths by Gil Fronsdal

2008-09-21 :: zencast@gmail.com (Zencast.org)
Length: 51s

Buddhist Paths - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 174 - Samsara by Gil Fronsdal

2008-09-14 :: zencast@gmail.com (Zencast.org)
Length: 59s

Samsara - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 173 - Confidence by Gil Fronsdal

2008-09-07 :: zencast@gmail.com (Zencast.org)
Length: 56s

Confidence - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 172 - Feeding Motivations by Gil Fronsdal

2008-08-31 :: zencast@gmail.com (Zencast.org)
Length: 44s

Feeding Motivations - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 171 - Thinking by Ajahn Amaro

2008-08-24 :: zencast@gmail.com (Zencast.org)
Length: 1s

Thinking - Ajahn Amaro
This teaching is given freely courtesy of Dharma Seed.

Abhayagiri Buddhist Monastery

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Zencast 170 - Learning To Listen Deeply by Tara Brach

2008-08-17 :: zencast@gmail.com (Zencast.org)
Length: 49s

Learning to Listen Deeply - Tara Brach
This teaching is given freely courtesy of Audio Dharma.

Tara Brach

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Zencast 169 - Eight Fold Path by Gil Fronsdal

2008-08-10 :: zencast@gmail.com (Zencast.org)
Length: 44s

Eight Fold Path - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 168 - Joy Peace and Effort by Gil Fronsdal

2008-08-03 :: zencast@gmail.com (Zencast.org)
Length: 43s

Joy Peace and Effort - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 167 - The Self by Gil Fronsdal

2008-07-27 :: zencast@gmail.com (Zencast.org)
Length: 45s

The Self - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 166 - The Moon is Always Full by Gil Fronsdal

2008-07-20 :: zencast@gmail.com (Zencast.org)
Length: 35s

The Moon is Always Full - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 165 - Progress in Practice by Gil Fronsdal

2008-07-13 :: zencast@gmail.com (Zencast.org)
Length: 43s

Progress in Practice - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 164 - Views of Practice by Gil Fronsdal

2008-07-06 :: zencast@gmail.com (Zencast.org)
Length: 54s

Views of Practice - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 163 - Clear Comprehension by Gil Fronsdal

2008-06-29 :: zencast@gmail.com (Zencast.org)
Length: 48s

Clear Comprehension - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 162 - Completeness by Gil Fronsdal

2008-06-22 :: zencast@gmail.com (Zencast.org)
Length: 40s

Completeness/Perfection - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 161 - Ten Perfections by Jack Kornfield

2008-06-15 :: zencast@gmail.com (Zencast.org)
Length: 59s

Ten Perfections - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

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Zencast 160 - Loving Kindness - Part 4 by Gil Fronsdal

2008-06-08 :: zencast@gmail.com (Zencast.org)
Length: 43s

Loving Kindness Part 4 of 4 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 159 - Loving Kindness - Part 3 by Gil Fronsdal

2008-06-01 :: zencast@gmail.com (Zencast.org)
Length: 39s

Loving Kindness Part 3 of 4 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 158 - Loving Kindness - Part 2 by Gil Fronsdal

2008-05-25 :: zencast@gmail.com (Zencast.org)
Length: 44s

Loving Kindness Part 2 of 4 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 157 - Loving Kindness - Part 1 by Gil Fronsdal

2008-05-18 :: zencast@gmail.com (Zencast.org)
Length: 45s

Loving Kindness Part 1 of 4 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 156 - Appreciating What is There by Gil Fronsdal

2008-05-11 :: zencast@gmail.com (Zencast.org)
Length: 35s

Appreciating What is There - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 155 - Skillful Means by Gil Fronsdal

2008-05-04 :: zencast@gmail.com (Zencast.org)
Length: 47s

Skillful Means - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 154 - 30 Min. Guided Meditation: Confidence and the Breath by Gil Fronsdal

2008-04-27 :: zencast@gmail.com (Zencast.org)
Length: 32s

Guided Meditation: Confidence and the Breath - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 153 - Quiet the Mind Open the Heart by Jack Kornfield

2008-04-20 :: zencast@gmail.com (Zencast.org)
Length: 1s

Quiet the Mind Open the Heart - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

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Zencast 152 - Mindfulness Meditation Course - Wk6 by Gil Fronsdal

2008-04-13 :: zencast@gmail.com (Zencast.org)
Length: 43s

Mindfulness Meditation Course - Wk 6 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Go to Entire Course Page

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 151 - Mindfulness Meditation Course - Wk5 by Gil Fronsdal

2008-04-06 :: zencast@gmail.com (Zencast.org)
Length: 1s

Mindfulness Meditation Course - Wk 5 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Download Homework
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Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 150 - Mindfulness Meditation Course - Wk4 by Gil Fronsdal

2008-03-30 :: zencast@gmail.com (Zencast.org)
Length: 1s

Mindfulness Meditation Course - Wk 4 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

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Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 149 - Mindfulness Meditation Course - Wk3 by Gil Fronsdal

2008-03-23 :: zencast@gmail.com (Zencast.org)
Length: 1s

Mindfulness Meditation Course - Wk 3 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

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Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 148 - Mindfulness Meditation Course - Wk2 by Gil Fronsdal

2008-03-16 :: zencast@gmail.com (Zencast.org)
Length: 1s

Mindfulness Meditation Course - Wk 2 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

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Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 147 - Mindfulness Meditation Course - Wk1 by Gil Fronsdal

2008-03-09 :: zencast@gmail.com (Zencast.org)
Length: 1s

Mindfulness Meditation Course - Wk 1 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

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Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 146 - Human by Douglas Harding

2008-03-02 :: zencast@gmail.com (Zencast.org)
Length: 44s

Powerless - Sillyphon ; Headlessness and the Single "I" - Douglas & Catherine Harding
This teaching is given freely courtesy of Audio Dharma.

Headless.org ; Sillyphon

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Zencast 145 - God by Gil Fronsdal

2008-02-24 :: zencast@gmail.com (Zencast.org)
Length: 45s

God and Budddhism - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 144 - Feelings by Gil Fronsdal

2008-02-17 :: zencast@gmail.com (Zencast.org)
Length: 42s

Feelings - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 143 - Simplicity by Gil Fronsdal

2008-02-10 :: zencast@gmail.com (Zencast.org)
Length: 46s

Simplicity - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 142 - Attention Meditation by Gil Fronsdal

2008-02-03 :: zencast@gmail.com (Zencast.org)
Length: 48s

Attention Meditation - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 141 - Bodhidharma to America - Part 8 by Hyon Gak Sunim

2008-01-27 :: zencast@gmail.com (Zencast.org)
Length: 39s

Center of My Heart- Paul Schwartz ; Bodhidharma to America- Hyon Gak Sunim

Hyon Gak Sunim ; Paul Schwartz ; Paul Schwartz (iTunes)

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Zencast 140 - Bodhidharma to America - Part 7 by Hyon Gak Sunim

2008-01-20 :: zencast@gmail.com (Zencast.org)
Length: 46s

Center of My Heart- Paul Schwartz ; Bodhidharma to America- Hyon Gak Sunim

Hyon Gak Sunim ; Paul Schwartz ; Paul Schwartz (iTunes)

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Zencast 139 - Bodhidharma to America - Part 6 by Hyon Gak Sunim

2008-01-13 :: zencast@gmail.com (Zencast.org)
Length: 46s

Center of My Heart- Paul Schwartz ; Bodhidharma to America- Hyon Gak Sunim

Hyon Gak Sunim ; Paul Schwartz ; Paul Schwartz (iTunes)

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Zencast 138 - Bodhidharma to America - Part 5 by Hyon Gak Sunim

2008-01-06 :: zencast@gmail.com (Zencast.org)
Length: 46s

Center of My Heart- Paul Schwartz ; Bodhidharma to America- Hyon Gak Sunim

Hyon Gak Sunim ; Paul Schwartz ; Paul Schwartz (iTunes)

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Zencast 137 - Bodhidharma to America - Part 4 by Hyon Gak Sunim

2007-12-30 :: zencast@gmail.com (Zencast.org)
Length: 43s

Center of My Heart- Paul Schwartz ; Bodhidharma to America- Hyon Gak Sunim

Hyon Gak Sunim ; Paul Schwartz ; Paul Schwartz (iTunes)

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Zencast 136 - Bodhidharma to America - Part 3 by Hyon Gak Sunim

2007-12-23 :: zencast@gmail.com (Zencast.org)
Length: 48s

Center of My Heart- Paul Schwartz ; Bodhidharma to America- Hyon Gak Sunim

Hyon Gak Sunim ; Paul Schwartz ; Paul Schwartz (iTunes)

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Zencast 135 - Bodhidharma to America - Part 2 by Hyon Gak Sunim

2007-12-16 :: zencast@gmail.com (Zencast.org)
Length: 49s

Center of My Heart- Paul Schwartz ; Bodhidharma to America- Hyon Gak Sunim

Hyon Gak Sunim ; Paul Schwartz ; Paul Schwartz (iTunes)

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Zencast 134 - Bodhidharma to America - Part 1 by Hyon Gak Sunim

2007-12-09 :: zencast@gmail.com (Zencast.org)
Length: 49s

Center of My Heart- Paul Schwartz ; Bodhidharma to America- Hyon Gak Sunim

Hyon Gak Sunim ; Paul Schwartz ; Paul Schwartz (iTunes)

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Zencast 133 - Flower Sermon 2.0 by Gil Fronsdal

2007-12-02 :: zencast@gmail.com (Zencast.org)
Length: 58s

Flower Sermon 2.0 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 132 - Engaging in the Path by Gil Fronsdal

2007-11-25 :: zencast@gmail.com (Zencast.org)
Length: 46s

Engaging In the Path - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 131 - Integrating Practice with Work by Gil Fronsdal

2007-11-18 :: zencast@gmail.com (Zencast.org)
Length: 51s

Autumn Flavor - Fujiyama-Geisha ; Integrating Practice with Work - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Fujiyama-Geisha

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Zencast 130 - Meditation Overview by Joseph Goldstein

2007-11-11 :: zencast@gmail.com (Zencast.org)
Length: 59s

Meditation Overview -Joseph Goldstein
This teaching is given freely courtesy of Dharma Seed.

Dharma.org ; Joseph Goldstein

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Zencast 129 - Radical Acceptance by Tara Brach

2007-11-04 :: zencast@gmail.com (Zencast.org)
Length: 1s

Radical Acceptance - Tara Brach
This teaching is given freely courtesy of Audio Dharma.

Tara Brach

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Zencast 128 - Speech by Gil Fronsdal

2007-10-28 :: zencast@gmail.com (Zencast.org)
Length: 40s

Speech - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 127 - Training Precepts On The Buddhist Path by Tara Brach

2007-10-21 :: zencast@gmail.com (Zencast.org)
Length: 58s

Training Precepts On The Buddhist Path - Tara Brach
This teaching is given freely courtesy of Dharma Seed.

Tara Brach

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Zencast 126 - Awareness Practices for Home, Work and Play: Qualities of a Good Human Being by Steve Armstrong

2007-10-14 :: zencast@gmail.com (Zencast.org)
Length: 1s

Awareness Practices for Home, Work and Play: Qualities of a Good Human Being - Steve Armstrong
This teaching is given freely courtesy of Dharma Seed.

Steve Armstrong

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Zencast 125 - The Seven Stages of Purification by Gil Fronsdal

2007-10-07 :: zencast@gmail.com (Zencast.org)
Length: 40s

The Seven Stages of Purification - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 124 - Catching Suffering Before it Begins by Ajahn Amaro

2007-09-30 :: zencast@gmail.com (Zencast.org)
Length: 1s

Cathching Suffering Before It Begins - Ajahn Amaro
This teaching is given freely courtesy of Dharma Seed.

Abhayagiri Buddhist Monastery

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Zencast 123 - Calling Yourself by Norm Fischer

2007-09-23 :: zencast@gmail.com (Zencast.org)
Length: 59s

Calling Yourself - Norm Fischer
This teaching is given freely courtesy of Dharma Seed.

The EveryDay Zen Foundation

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Zencast 122 - Big Flower, Small Flower by Gil Fronsdal

2007-09-16 :: zencast@gmail.com (Zencast.org)
Length: 1s

Big Flower, Small Flower - Gil Fronsdal
This teaching is given freely courtesy of Dharma Seed.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 121 - Clarity by Jack Kornfield

2007-09-09 :: zencast@gmail.com (Zencast.org)
Length: 50s

Clearer Each Day - Buddha Nature ; Clarity and Perception - Jack Kornfield

Dharma Seed ; Jack Kornfield ; Buddha Nature

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Zencast 120 - Loving Kindness by Gil Fronsdal

2007-09-02 :: zencast@gmail.com (Zencast.org)
Length: 40s

Loving Kindness - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 119 - Living the Practice by Joseph Goldstein

2007-08-26 :: zencast@gmail.com (Zencast.org)
Length: 1s

Living the Practice -Joseph Goldstein

Dharma.org ; Joseph Goldstein

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Zencast 118 - Just to Be Alive is Enough by Gil Fronsdal

2007-08-19 :: zencast@gmail.com (Zencast.org)
Length: 33s

Just to Be Alive is Enough - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 117 - Bodhicitta by Robina Courtin

2007-08-12 :: zencast@gmail.com (Zencast.org)
Length: 1s

Bodhicitta -Robina Courtin

The Foundation for the Preservation of the Mahayana Tradition ; Liberation Prison Project ; Ven. Robina Courtin

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Zencast 116 - The State of Presence (Video) by Eckhart Tolle

2007-08-05 :: zencast@gmail.com (Zencast.org)
Length: 1s

The State of Presence- Eckhart Tolle ; Music Performances - Kirtana

Eckhart Teachings ; Eckhart Tolle (iTunes) ; Kirtana ; Kirtana (iTunes)

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Zencast 115 - What Can You Let Go Of? by Gil Fronsdal

2007-07-29 :: zencast@gmail.com (Zencast.org)
Length: 41s

What Can You Let Go Of? - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 114 - Looking at Our Wrong Views by Ven. Thubten Dondrub

2007-07-22 :: zencast@gmail.com (Zencast.org)
Length: 1s

Looking at Our Wrong View - Ven. Thubten Dondrub

Venerable Thubten Dondrub ; Foundation for the Preservation of the Mahayana Tradition (FPMT) ;

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Zencast 113 - Intermed Mindfulness Class 4 by Gil Fronsdal

2007-07-15 :: zencast@gmail.com (Zencast.org)
Length: 1s

Int. Mindfulness wk 4 - Gil Fronsdal

Download Homework
Go to Entire Course Page

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 112 - Intermed Mindfulness Class 3 by Gil Fronsdal

2007-07-08 :: zencast@gmail.com (Zencast.org)
Length: 1s

Int. Mindfulness wk 3 - Gil Fronsdal

Download Homework
Go to Entire Course Page


Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 111 - Intermed Mindfulness Class 2 by Gil Fronsdal

2007-07-01 :: zencast@gmail.com (Zencast.org)
Length: 1s

Int. Mindfulness wk 2 - Gil Fronsdal

Download Homework
Go to Entire Course Page


Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 110 - Intermed Mindfulness Class 1 by Gil Fronsdal

2007-06-24 :: zencast@gmail.com (Zencast.org)
Length: 1s

Int. Mindfulness wk 1 - Gil Fronsdal

Download Homework
Go to Entire Course Page


Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 109 - Practicing Happiness by Andrea Fella

2007-06-17 :: zencast@gmail.com (Zencast.org)
Length: 37s

Practicing Happiness - Andrea Fella

Audio Dharma ; Insight Meditation Center ; Andrea Fella

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Zencast 108 - Mindfulness of Breathing (Audio Retreat) by Gil Fronsdal

2007-06-10 :: zencast@gmail.com (Zencast.org)
Length: 2s

Mindfulness of Breathing (Daylong Sitting) - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 107 - Guided Metta Meditation by Gil Fronsdal

2007-06-03 :: zencast@gmail.com (Zencast.org)
Length: 28s

Guided Metta - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

We've made a Meditation Timer for iPhone

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Zencast 106 - Cause and Effect by Robina Courtin

2007-05-27 :: zencast@gmail.com (Zencast.org)
Length: 1s

Cause and Effect -Robina Courtin

The Foundation for the Preservation of the Mahayana Tradition ; Liberation Prison Project ; Ven. Robina Courtin

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Zencast 105 - Equanimity by Gil Fronsdal

2007-05-20 :: zencast@gmail.com (Zencast.org)
Length: 46s

Equanimity- Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 104 - Purification by Gil Fronsdal

2007-05-13 :: zencast@gmail.com (Zencast.org)
Length: 42s

Intro: Om Mani- Techno Squirrels ; Purification- Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Techno Squirrels ; Techno Squirrels (iTunes)

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Zencast 103 - Nothing Worth Clinging To by Gil Fronsdal

2007-05-06 :: zencast@gmail.com (Zencast.org)
Length: 35s

Intro: Om Mani- Techno Squirrels ; Nothing Worth Clinging To- Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Techno Squirrels ; Techno Squirrels (iTunes)

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Zencast 102 - Not Knowing by Gil Fronsdal

2007-04-29 :: zencast@gmail.com (Zencast.org)
Length: 37s

Intro: Om Mani- Techno Squirrels ; Not Knowing- Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Techno Squirrels ; Techno Squirrels (iTunes)

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Zencast 101 - What is Buddhism? by Bhante Vimalaramsi

2007-04-22 :: zencast@gmail.com (Zencast.org)
Length: 47s

Intro: Om Mani- Techno Squirrels ; What is Buddhism?- Bhante Vimalaramsi

Dhamma Sukha Meditation Center ; About Bhante Vimalaramsi ; Techno Squirrels ; Techno Squirrels (iTunes)

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Zencast 100 - Going For Refuge by Gil Fronsdal

2007-04-15 :: zencast@gmail.com (Zencast.org)
Length: 51s

Intro: Om Mani- Techno Squirrels ; Going for Refuge- Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Techno Squirrels ; Techno Squirrels (iTunes)

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Zencast 98 - Letting Go by Gil Fronsdal

2007-04-01 :: zencast@gmail.com (Zencast.org)
Length: 56s

Letting Go- Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 97 - Dharma.TV (Video) by Amitabh Jordan

2007-03-25 :: zencast@gmail.com (Zencast.org)
Length: 29s

Dharma.TV Podcast with Amitabh

Dharma.TV Podcast ; Dharma.TV (iTunes) ; Amitabh Jordan ;

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Zencast 96 - Forgiveness by Gil Fronsdal

2007-03-18 :: zencast@gmail.com (Zencast.org)
Length: 45s

Intro:Makes Me Happy - Matt White Band; Forgiveness- Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Matt White Band ; Matt White Band (iTunes)

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Zencast 95 - Peaceful Mind by Gil Fronsdal

2007-03-11 :: zencast@gmail.com (Zencast.org)
Length: 38s

Intro:Makes Me Happy - Matt White Band; Peaceful Mind- Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Matt White Band ; Matt White Band (iTunes)

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Zencast 94 - Waking Up by Gil Fronsdal

2007-03-04 :: zencast@gmail.com (Zencast.org)
Length: 38s

Intro:Makes Me Happy - Matt White Band; Waking Up- Gil Fronsdal; 365 Tao Podcast Promo

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Matt White Band ; Matt White Band (iTunes) ; 365 Tao Podcast

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Zencast 93 - Karma by Gil Fronsdal

2007-02-25 :: zencast@gmail.com (Zencast.org)
Length: 41s

Intro:Makes Me Happy - Matt White Band; Karma- Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Matt White Band ; Matt White Band (iTunes)

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Zencast 92 - What Is by Alan Watts

2007-02-18 :: zencast@gmail.com (Zencast.org)
Length: 53s

Not What Should Be, But What Is! - Alan Watts

Alan Watts ; Alan Watts Podcast ; Alan Watts Podcast (iTunes)

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Zencast 91 - Serving the Beloved - Part 2 by Ram Dass

2007-02-11 :: zencast@gmail.com (Zencast.org)
Length: 57s

Serving the Beloved - Part 2- Ram Dass

Ram Dass ; Ram Dass Tape Library ; Ram Dass (iTunes) ;

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Zencast 90 - Serving the Beloved - Part 1 by Ram Dass

2007-02-04 :: zencast@gmail.com (Zencast.org)
Length: 57s

Serving the Beloved - Part 1- Ram Dass

Ram Dass ; Ram Dass Tape Library ; Ram Dass (iTunes) ;

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Zencast 89 - Being Peace by Thich Nhat Hanh

2007-01-28 :: zencast@gmail.com (Zencast.org)
Length: 1s

Being Peace - Thich Nhat Hanh

Plum Village

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Zencast 88 - Right Action by Gil Fronsdal

2007-01-21 :: zencast@gmail.com (Zencast.org)
Length: 55s

Intro:Makes Me Happy - Matt White Band; Ethics- Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Matt White Band ; Matt White Band (iTunes)

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Zencast 87 - Right Effort by Gil Fronsdal

2007-01-14 :: zencast@gmail.com (Zencast.org)
Length: 41s

Intro:Makes Me Happy - Matt White Band; Right Effort- Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Matt White Band ; Matt White Band (iTunes)

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Zencast 86 - Right Livelihood by Gil Fronsdal

2007-01-07 :: zencast@gmail.com (Zencast.org)
Length: 52s

Intro:Makes Me Happy - Matt White Band; Right Livelihood- Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Matt White Band ; Matt White Band (iTunes)

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Zencast 85 - Right Intention by Gil Fronsdal

2006-12-31 :: zencast@gmail.com (Zencast.org)
Length: 50s

Intro:Makes Me Happy - Matt White Band; Right Intention- Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Matt White Band ; Matt White Band (iTunes)

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Zencast 84 - The Bodhisattva Path by Gil Fronsdal

2006-12-24 :: zencast@gmail.com (Zencast.org)
Length: 42s

Buddha Camp - 3 Feet Up; The Bodisattva Path- Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; 3 Feet Up ; 3 Feet Up (iTunes)

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Zencast 83 - Metta - The Art of Kindness by Joseph Goldstein

2006-12-17 :: zencast@gmail.com (Zencast.org)
Length: 56s

Give a Little Bit - Roger Hodgson; Metta- The Art of Kindness -Joseph Goldstein

Dharma.org ; Joseph Goldstein ; Roger Hodgson ; Roger Hodgson (iTunes)

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Zencast 82 - Seed of Compassion by Jack Kornfield

2006-12-10 :: zencast@gmail.com (Zencast.org)
Length: 1s

Om Mani - Techno Squirrels; Compassion - Jack Kornfield

Dharma Seed ; Jack Kornfield ; Music Courtesy: Techno Squirrels ; Techno Squirrels (iTunes)

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Zencast 81 - What is Real? by Gil Fronsdal

2006-12-03 :: zencast@gmail.com (Zencast.org)
Length: 46s

Free and Easy - Brian Jonestown Massacre; What is Real? - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Music Courtesy: The Brian Jonestown Massacre ; The Brian Jonestown Massacre (iTunes)

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Zencast 80 - Healing Breath by Gil Fronsdal

2006-11-26 :: zencast@gmail.com (Zencast.org)
Length: 47s

A New Vision - Sonus ; Healing Breath - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Sonus

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Zencast 79 - Gratitude by Gil Fronsdal

2006-11-19 :: zencast@gmail.com (Zencast.org)
Length: 45s

Thank you (live) - Dido ; Gratitude - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Dido ; Dido (iTunes) ;

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Zencast 78 - Mindfulness of Emotions (Audio Retreat) by Gil Fronsdal

2006-11-12 :: zencast@gmail.com (Zencast.org)
Length: 3s

Mindfulness of Emotions (Daylong Sitting) - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

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Zencast 77 - Mini-Relaxation Break (Guided Meditation) by Mary Maddux

2006-11-05 :: zencast@gmail.com (Zencast.org)
Length: 7s

Mini-Relaxation Break by Mary Maddux

Ease-of-being.com ; About Mary and RIchard Maddux
Guided meditation Copyright © 2005 Richard and Mary Maddux

We've made a Meditation Timer for iPhone

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Zencast 76 - Busy Life.. Buddhist Life by Ajahn Brahmavamso

2006-10-29 :: zencast@gmail.com (Zencast.org)
Length: 1s

Bodhisattva Vow- Beastie Boys ; Busy Life - Ajahn Brahmavamso

The Buddhist Society of Western Australia ; Beastie Boys ; Beastie Boys (iTunes)

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Zencast 75 - Anger by Gil Fronsdal

2006-10-22 :: zencast@gmail.com (Zencast.org)
Length: 53s

People Make Mistakes - Aaron Short ; Anger - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Aaron Short; Aaron Short (iTunes)

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Zencast 74 - Mindfulness and Awareness by Gil Fronsdal

2006-10-15 :: zencast@gmail.com (Zencast.org)
Length: 51s

Good News - Ray Lynch ; Mindfulness and Awareness - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Ray Lynch; Ray Lynch (iTunes)

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Zencast 73 - Time by Gil Fronsdal

2006-10-08 :: zencast@gmail.com (Zencast.org)
Length: 55s

Timeless - Michael Allen Harrison ; Time - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; MAH Records; Michael Allen Harrison (iTunes)

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Zencast 72 - A Buddhist Mind by Robina Courtin

2006-10-01 :: zencast@gmail.com (Zencast.org)
Length: 48s

This is Calm - Christopher Dallman ; Changing the Mind -Ven. Robina Courtin

Christopher Dallman ; Christopher Dallman (iTunes); The Foundation for the Preservation of the Mahayana Tradition ; Liberation Prison Project ; Ven. Robina Courtin

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Zencast 71 - Emptiness by Tenzin Palmo

2006-09-24 :: zencast@gmail.com (Zencast.org)